Athlete · Doubles Women · team 30-34 ·

GER

Maren Hertrampf

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:30:06 at Hamburg 2025.

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Doubles Women time1:30:06Hamburg 2025

Doubles Women place734thof 1,165 · Hamburg 2025

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 85% of Doubles Women at Hamburg 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Hamburg 2025 2 Oct 2025team: Birthe Hertrampf, Maren Hertrampfwhole field →	Doubles Women · team 30-34	1:30:06	734th of 1,165167th of 270 aged 30-34	50:53	29:36	9:40	View results	See splits Hide splits SkiErg4:49faster than 26%Sled push2:16faster than 5%Sled pull4:18faster than 30%Burpee broad jump3:31fastest 21%Row5:09faster than 45%Farmers carry1:40fastest 28%Sandbag lunges4:07faster than 28%Wall balls3:46fastest 16%Runs (8 km)50:53faster than 36%Roxzone9:40faster than 24%Run 16:54faster than 40%Run 25:37fastest 48%Run 35:59faster than 43%Run 46:15faster than 34%Run 56:28faster than 31%Run 66:14faster than 37%Run 76:23faster than 31%Run 87:08faster than 28%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Birthe Hertrampf1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Hamburg 2025, against 1,165 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marenedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 27%

Sled push faster than 5%

Sled pull faster than 31%

Burpee broad jump faster than 80%

Row faster than 46%

Farmers carry faster than 72%

Sandbag lunges faster than 29%

Wall balls faster than 85%

Roxzone faster than 24%

Runs (8 km) faster than 37%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:29 slower

Sled pull 0:21 slower

Burpee broad jump 0:42 faster

Row 0:03 slower

Farmers carry 0:08 faster

Sandbag lunges 0:26 slower

Wall balls 0:29 faster

Roxzone 1:21 slower

Runs (8 km) 2:24 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Maren against the typical Doubles Women finisher

Maren1:30:06

6:544:495:372:165:594:186:153:316:285:096:141:406:234:077:083:469:40

Typical Doubles Women1:25:57

6:414:365:391:475:503:575:524:135:595:065:561:485:543:416:244:158:19

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:21 against the typical Doubles Women finisher at Hamburg 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:06.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up