USA Marek Lipold
5 HYROX races over 3 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marek Lipold at each race, oldest on the left; lower is faster.The best was 1:11:10 at Washington DC (Sep 2026); Marek Lipold was 5:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Atlanta | Oct 2025 | Pro Men | 1:16:55 |
| Phoenix | Jan 2026 | Pro Men | 1:12:34 |
| Washington DC | Sep 2026 | Pro Men | 1:11:10 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 5:45 faster (1:16:55 to 1:11:10).
5 results at 5 races
114th of 378 Pro Men (faster than 70%).
| Part | Time | Typical here | vs 378 Pro Men here |
|---|---|---|---|
| Run 1: | 3:16 | 3:30 | faster than 70% |
| SkiErg: | 4:00 | 4:21 | faster than 93% |
| Run 2: | 4:21 | 4:21 | faster than 50% |
| Sled push: | 2:57 | 3:18 | faster than 72% |
| Run 3: | 4:30 | 4:43 | faster than 62% |
| Sled pull: | 4:14 | 5:11 | faster than 78% |
| Run 4: | 4:45 | 4:44 | faster than 50% |
| Burpee broad jump: | 4:02 | 4:21 | faster than 57% |
| Run 5: | 4:40 | 4:43 | faster than 53% |
| Row: | 4:12 | 4:36 | faster than 92% |
| Run 6: | 4:44 | 4:37 | faster than 45% |
| Farmers carry: | 1:59 | 1:57 | faster than 48% |
| Run 7: | 4:47 | 4:42 | faster than 45% |
| Sandbag lunges: | 3:51 | 4:50 | faster than 83% |
| Run 8: | 4:28 | 4:28 | faster than 50% |
| Wall balls: | 4:54 | 6:51 | faster than 85% |
| Roxzone: | 5:36 | 6:36 | faster than 71% |
| Runs (8 km) | 35:28 | 36:06 | faster than 53% |
| Stations (8) | 30:09 | ||
| Finish | 1:11:10 | 1:19:18 | 114th of 378 · faster than 70% |
47th of 284 Pro Doubles Men (faster than 83%).
| Part | Time | Typical here | vs 284 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:56 | 5:23 | faster than 73% |
| SkiErg: | 3:41 | 4:02 | faster than 95% |
| Run 2: | 4:00 | 4:23 | faster than 73% |
| Sled push: | 1:51 | 2:15 | faster than 88% |
| Run 3: | 4:21 | 4:48 | faster than 73% |
| Sled pull: | 3:32 | 4:54 | faster than 93% |
| Run 4: | 4:20 | 4:51 | faster than 73% |
| Burpee broad jump: | 2:20 | 2:36 | faster than 69% |
| Run 5: | 4:29 | 4:52 | faster than 68% |
| Row: | 3:46 | 4:18 | faster than 97% |
| Run 6: | 4:31 | 4:48 | faster than 61% |
| Farmers carry: | 1:38 | 1:38 | faster than 52% |
| Run 7: | 4:31 | 4:50 | faster than 65% |
| Sandbag lunges: | 2:12 | 3:23 | faster than 99% |
| Run 8: | 4:29 | 4:53 | faster than 70% |
| Wall balls: | 3:38 | 4:24 | faster than 88% |
| Roxzone: | 4:30 | 5:27 | faster than 81% |
| Runs (8 km) | 35:33 | 39:08 | faster than 70% |
| Stations (8) | 22:38 | ||
| Finish | 1:02:37 | 1:12:51 | 47th of 284 · faster than 83% |
183rd of 633 Pro Men (faster than 71%).
| Part | Time | Typical here | vs 633 Pro Men here |
|---|---|---|---|
| Run 1: | 4:10 | 4:13 | faster than 55% |
| SkiErg: | 3:51 | 4:13 | faster than 94% |
| Run 2: | 4:23 | 4:16 | faster than 44% |
| Sled push: | 3:25 | 3:42 | faster than 66% |
| Run 3: | 4:41 | 4:41 | faster than 50% |
| Sled pull: | 4:44 | 5:09 | faster than 63% |
| Run 4: | 4:47 | 4:42 | faster than 46% |
| Burpee broad jump: | 3:34 | 4:26 | faster than 79% |
| Run 5: | 4:56 | 4:49 | faster than 46% |
| Row: | 4:07 | 4:36 | faster than 95% |
| Run 6: | 4:54 | 4:42 | faster than 42% |
| Farmers carry: | 1:58 | 2:03 | faster than 55% |
| Run 7: | 4:50 | 4:48 | faster than 48% |
| Sandbag lunges: | 3:47 | 4:57 | faster than 86% |
| Run 8: | 5:24 | 5:12 | faster than 42% |
| Wall balls: | 4:24 | 6:35 | faster than 92% |
| Roxzone: | 4:47 | 5:41 | faster than 73% |
| Runs (8 km) | 38:01 | 37:41 | faster than 47% |
| Stations (8) | 29:50 | ||
| Finish | 1:12:34 | 1:19:18 | 183rd of 633 · faster than 71% |
62nd of 175 Pro Men (faster than 64%).
| Part | Time | Typical here | vs 175 Pro Men here |
|---|---|---|---|
| Run 1: | 3:32 | 3:40 | faster than 66% |
| SkiErg: | 4:07 | 4:24 | faster than 88% |
| Run 2: | 4:20 | 4:16 | faster than 43% |
| Sled push: | 3:31 | 3:44 | faster than 60% |
| Run 3: | 4:43 | 4:38 | faster than 47% |
| Sled pull: | 5:56 | 6:48 | faster than 65% |
| Run 4: | 4:43 | 4:43 | faster than 51% |
| Burpee broad jump: | 4:42 | 4:27 | faster than 42% |
| Run 5: | 4:50 | 4:48 | faster than 45% |
| Row: | 4:10 | 4:35 | faster than 92% |
| Run 6: | 4:51 | 4:40 | faster than 39% |
| Farmers carry: | 2:15 | 2:00 | faster than 30% |
| Run 7: | 4:50 | 4:43 | faster than 42% |
| Sandbag lunges: | 3:41 | 5:06 | faster than 91% |
| Run 8: | 5:12 | 5:02 | faster than 40% |
| Wall balls: | 5:18 | 6:22 | faster than 77% |
| Roxzone: | 6:21 | 7:08 | faster than 70% |
| Runs (8 km) | 36:58 | 36:31 | faster than 47% |
| Stations (8) | 33:40 | ||
| Finish | 1:16:55 | 1:22:18 | 62nd of 175 · faster than 64% |
199th of 1,248 Open Men (faster than 84%). Against the 37 who finished around 1:16:21: most time gained on sandbag lunges (1:33), most lost on the eight runs (4:59). Runs 5 to 8 took 3:53 more than runs 1 to 4 (them: 3:18 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 2:52 | 3:06 | faster than 69% |
| SkiErg: | 3:54 | 4:33 | faster than 98% |
| Run 2: | 5:03 | 5:00 | faster than 48% |
| Sled push: | 2:42 | 3:02 | faster than 69% |
| Run 3: | 5:17 | 5:21 | faster than 53% |
| Sled pull: | 3:27 | 5:31 | faster than 98% |
| Run 4: | 5:30 | 5:24 | faster than 46% |
| Burpee broad jump: | 5:21 | 5:50 | faster than 60% |
| Run 5: | 5:33 | 5:36 | faster than 51% |
| Row: | 4:13 | 4:56 | faster than 98% |
| Run 6: | 5:33 | 5:32 | faster than 48% |
| Farmers carry: | 1:43 | 2:12 | faster than 88% |
| Run 7: | 5:43 | 5:29 | faster than 41% |
| Sandbag lunges: | 2:59 | 5:41 | fastest in the field |
| Run 8: | 5:46 | 6:25 | faster than 70% |
| Wall balls: | 3:57 | 6:54 | faster than 97% |
| Roxzone †: | 7:25 | ||
| Runs (8 km) | 41:17 | 42:16 | faster than 56% |
| Stations (8) | 28:16 | ||
| Finish | 1:16:58 | 1:30:59 | 199th of 1,248 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Marek has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:51 | Phoenix 2026 · best of 3 | 4:17 |
| Sled push | 2:57 | Washington DC 2026 · best of 3 | 3:45 |
| Sled pull | 4:14 | Washington DC 2026 · best of 3 | 5:43 |
| Burpee broad jump | 3:34 | Phoenix 2026 · best of 3 | 4:25 |
| Row | 4:07 | Phoenix 2026 · best of 3 | 4:35 |
| Farmers carry | 1:58 | Phoenix 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:41 | Atlanta Oct 2025 · best of 3 | 5:03 |
| Wall balls | 4:24 | Phoenix 2026 · best of 3 | 6:49 |
| Runs (8 km) | 35:28 | Washington DC 2026 · best of 3 | 36:58 |
| Roxzone | 4:47 | Phoenix 2026 · best of 3 | 6:13 |
How to read
Each station's best across Marek's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Mika Fick1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 378 Pro Men
Shape of the race
This chart shows where Marek sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 94% of the field), weakest on Carry (faster than 49%).
See the numbers
| Part | Marek: faster than |
|---|---|
| Ski | 94% |
| Push | 73% |
| Pull | 79% |
| BBJ | 58% |
| Row | 92% |
| Carry | 49% |
| Lunges | 84% |
| Wall balls | 85% |
| Roxzone | 71% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marek beat on each part of the race, at this race.Best: SkiErg (faster than 94%); weakest: Farmers carry (faster than 49%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marek's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (1:57 faster); weakest: Farmers carry (0:02 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marek against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marek: 35:31 running, 30:08 at the stations and 5:36 in the roxzone; the longest station was the wall balls (4:54).Below, Typical Pro Men: 35:48 running, 35:25 at the stations and 6:36 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Marek | Typical Pro Men |
|---|---|---|
| Run 1 | 3:16 | 3:30 |
| SkiErg | 4:00 | 4:21 |
| Run 2 | 4:21 | 4:21 |
| Sled push | 2:57 | 3:18 |
| Run 3 | 4:30 | 4:43 |
| Sled pull | 4:14 | 5:11 |
| Run 4 | 4:45 | 4:44 |
| Burpee broad jump | 4:02 | 4:21 |
| Run 5 | 4:40 | 4:43 |
| Row | 4:12 | 4:36 |
| Run 6 | 4:44 | 4:37 |
| Farmers carry | 1:59 | 1:57 |
| Run 7 | 4:47 | 4:42 |
| Sandbag lunges | 3:51 | 4:50 |
| Run 8 | 4:28 | 4:28 |
| Wall balls | 4:54 | 6:51 |
| Roxzone | 5:36 | 6:36 |
| Finish | 1:11:10 | 1:19:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:10.
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