POL Marek Karafioł
3 HYROX races over 1 season. Best Open Men time: 1:26:15 at Berlin 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marek Karafioł at each race, oldest on the left; lower is faster.The best was 1:26:15 at Berlin (May 2026); Marek Karafioł was 0:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Katowice | Feb 2026 | Open Men | 1:26:50 |
| Warsaw | Apr 2026 | Open Men | 1:26:44 |
| Berlin | May 2026 | Open Men | 1:26:15 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 0:35 faster (1:26:50 to 1:26:15).
3 results at 3 races
2,096th of 4,143 Open Men (faster than 49%). Against the 129 who finished around 1:26:03: most time gained on burpee broad jump (0:32), most lost on wall balls (1:08). Runs 5 to 8 took 2:35 more than runs 1 to 4 (them: 3:14 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:42 | 3:29 | faster than 33% |
| SkiErg: | 4:21 | 4:32 | faster than 73% |
| Run 2: | 3:58 | 3:48 | faster than 38% |
| Sled push: | 3:29 | 3:20 | faster than 42% |
| Run 3: | 4:02 | 4:02 | faster than 50% |
| Sled pull: | 4:49 | 4:20 | faster than 32% |
| Run 4: | 4:05 | 4:03 | faster than 47% |
| Burpee broad jump: | 5:09 | 5:39 | faster than 62% |
| Run 5: | 4:10 | 4:11 | faster than 51% |
| Row: | 4:50 | 4:49 | faster than 49% |
| Run 6: | 4:07 | 4:07 | faster than 50% |
| Farmers carry: | 2:53 | 2:16 | faster than 19% |
| Run 7: | 4:09 | 4:10 | faster than 51% |
| Sandbag lunges: | 4:56 | 5:20 | faster than 61% |
| Run 8: | 5:56 | 6:06 | faster than 56% |
| Wall balls: | 8:13 | 7:00 | faster than 32% |
| Roxzone: | 13:35 | 13:57 | faster than 56% |
| Runs (8 km) | 34:05 | 34:04 | faster than 49% |
| Stations (8) | 38:40 | ||
| Finish | 1:26:15 | 1:26:03 | 2096th of 4,143 · faster than 49% |
1,470th of 2,561 Open Men (faster than 42%). Against the 77 who finished around 1:25:56: most time gained on the eight runs (2:23), most lost on wall balls (2:55). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 1:24 more).
| Part | Time | Typical here | vs 2,561 Open Men here |
|---|---|---|---|
| Run 1: | 3:53 | 3:56 | faster than 52% |
| SkiErg: | 4:30 | 4:26 | faster than 44% |
| Run 2: | 5:09 | 5:13 | faster than 53% |
| Sled push: | 3:27 | 2:49 | faster than 18% |
| Run 3: | 5:17 | 5:32 | faster than 61% |
| Sled pull: | 5:04 | 4:21 | faster than 24% |
| Run 4: | 5:17 | 5:31 | faster than 59% |
| Burpee broad jump: | 5:12 | 5:21 | faster than 54% |
| Run 5: | 5:32 | 5:40 | faster than 56% |
| Row: | 4:47 | 4:50 | faster than 56% |
| Run 6: | 5:19 | 5:32 | faster than 59% |
| Farmers carry: | 2:11 | 1:54 | faster than 24% |
| Run 7: | 5:25 | 5:31 | faster than 54% |
| Sandbag lunges: | 5:16 | 4:58 | faster than 41% |
| Run 8: | 4:44 | 4:54 | faster than 57% |
| Wall balls: | 9:47 | 6:24 | faster than 10% |
| Roxzone: | 6:01 | 5:43 | faster than 43% |
| Runs (8 km) | 40:33 | 42:15 | faster than 59% |
| Stations (8) | 40:14 | ||
| Finish | 1:26:44 | 1:23:58 | 1470th of 2,561 · faster than 42% |
612th of 1,096 Open Men (faster than 44%). Against the 34 who finished around 1:26:33: most time gained on the eight runs (1:32), most lost on wall balls (0:55). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 1:22 more).
| Part | Time | Typical here | vs 1,096 Open Men here |
|---|---|---|---|
| Run 1: | 5:25 | 5:19 | faster than 44% |
| SkiErg: | 4:32 | 4:31 | faster than 49% |
| Run 2: | 4:51 | 5:00 | faster than 56% |
| Sled push: | 3:13 | 2:31 | faster than 14% |
| Run 3: | 5:05 | 5:21 | faster than 60% |
| Sled pull: | 5:31 | 4:22 | faster than 17% |
| Run 4: | 5:12 | 5:22 | faster than 57% |
| Burpee broad jump: | 5:22 | 5:30 | faster than 53% |
| Run 5: | 5:34 | 5:37 | faster than 52% |
| Row: | 4:36 | 4:39 | faster than 56% |
| Run 6: | 5:17 | 5:23 | faster than 55% |
| Farmers carry: | 2:32 | 2:02 | faster than 17% |
| Run 7: | 4:59 | 5:24 | faster than 66% |
| Sandbag lunges: | 6:02 | 5:06 | faster than 27% |
| Run 8: | 6:04 | 6:04 | faster than 49% |
| Wall balls: | 7:51 | 6:21 | faster than 24% |
| Roxzone: | 4:51 | 4:50 | faster than 49% |
| Runs (8 km) | 42:24 | 43:46 | faster than 57% |
| Stations (8) | 39:39 | ||
| Finish | 1:26:50 | 1:24:36 | 612th of 1,096 · faster than 44% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Marek has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Berlin 2026 · best of 3 | 4:34 |
| Sled push | 3:13 | Katowice 2026 · best of 3 | 3:04 |
| Sled pull | 4:49 | Berlin 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:09 | Berlin 2026 · best of 3 | 5:38 |
| Row | 4:36 | Katowice 2026 · best of 3 | 4:53 |
| Farmers carry | 2:11 | Warsaw 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:56 | Berlin 2026 · best of 3 | 5:20 |
| Wall balls | 7:51 | Katowice 2026 · best of 3 | 7:03 |
| Runs (8 km) | 34:05 | Berlin 2026 · best of 3 | 41:47 |
| Roxzone | 4:51 | Katowice 2026 · best of 3 | 7:23 |
How to read
Each station's best across Marek's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Berlin 2026, against 4,143 Open Men
Shape of the race
This chart shows where Marek sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 74% of the field), weakest on Carry (faster than 20%).
See the numbers
| Part | Marek: faster than |
|---|---|
| Ski | 74% |
| Push | 42% |
| Pull | 33% |
| BBJ | 63% |
| Row | 49% |
| Carry | 20% |
| Lunges | 62% |
| Wall balls | 32% |
| Roxzone | 56% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marek beat on each part of the race, at this race.Best: SkiErg (faster than 74%); weakest: Farmers carry (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marek's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:30 faster); weakest: Wall balls (1:13 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marek against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marek: 34:09 running, 38:40 at the stations and 13:35 in the roxzone; the longest station was the wall balls (8:13).Below, Typical Open Men: 33:56 running, 37:16 at the stations and 13:57 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Marek | Typical Open Men |
|---|---|---|
| Run 1 | 3:42 | 3:29 |
| SkiErg | 4:21 | 4:32 |
| Run 2 | 3:58 | 3:48 |
| Sled push | 3:29 | 3:20 |
| Run 3 | 4:02 | 4:02 |
| Sled pull | 4:49 | 4:20 |
| Run 4 | 4:05 | 4:03 |
| Burpee broad jump | 5:09 | 5:39 |
| Run 5 | 4:10 | 4:11 |
| Row | 4:50 | 4:49 |
| Run 6 | 4:07 | 4:07 |
| Farmers carry | 2:53 | 2:16 |
| Run 7 | 4:09 | 4:10 |
| Sandbag lunges | 4:56 | 5:20 |
| Run 8 | 5:56 | 6:06 |
| Wall balls | 8:13 | 7:00 |
| Roxzone | 13:35 | 13:57 |
| Finish | 1:26:15 | 1:26:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:13 against the typical Open Men finisher at Berlin 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:15.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
