Mareike Hack
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:21:39 at Hamburg Hamb.
1 result at 1 race
895th of 2,031 Doubles Mixed (faster than 55%). Against the 37 who finished around 1:21:07: most time gained on burpee broad jump (0:22), most lost on the eight runs (1:39). Runs 5 to 8 took 0:06 more than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 2,031 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:28 | 5:15 | faster than 39% |
| SkiErg: | 4:11 | 4:13 | faster than 56% |
| Run 2: | 5:59 | 5:42 | faster than 39% |
| Sled push: | 2:06 | 2:14 | faster than 64% |
| Run 3: | 5:51 | 5:58 | faster than 53% |
| Sled pull: | 3:31 | 3:41 | faster than 59% |
| Run 4: | 6:10 | 5:59 | faster than 42% |
| Burpee broad jump: | 3:11 | 3:42 | faster than 71% |
| Run 5: | 6:14 | 6:07 | faster than 46% |
| Row: | 4:42 | 4:39 | faster than 44% |
| Run 6: | 6:07 | 6:03 | faster than 47% |
| Farmers carry: | 2:01 | 1:48 | faster than 23% |
| Run 7: | 6:09 | 6:04 | faster than 47% |
| Sandbag lunges: | 3:53 | 4:10 | faster than 62% |
| Run 8: | 5:04 | 5:11 | faster than 53% |
| Wall balls: | 4:26 | 4:33 | faster than 55% |
| Roxzone: | 6:44 | 6:38 | faster than 47% |
| Runs (8 km) | 46:59 | 46:36 | faster than 47% |
| Stations (8) | 28:01 | ||
| Finish | 1:21:39 | 1:23:37 | 895th of 2,031 · faster than 55% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Simon Häuserer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg Hamb, against 2,031 Doubles Mixed
Shape of the race
This chart shows where Mareike sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 72% of the field), weakest on Carry (faster than 24%).
See the numbers
| Part | Mareike: faster than |
|---|---|
| Ski | 57% |
| Push | 65% |
| Pull | 60% |
| BBJ | 72% |
| Row | 45% |
| Carry | 24% |
| Lunges | 63% |
| Wall balls | 55% |
| Roxzone | 48% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mareike beat on each part of the race, at this race.Best: Burpee broad jump (faster than 72%); weakest: Farmers carry (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mareike's time on each part against the typical Doubles Mixed finisher at this race.Best: Burpee broad jump (0:31 faster); weakest: Runs (8 km) (0:23 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mareike against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mareike: 47:02 running, 28:01 at the stations and 6:44 in the roxzone; the longest station was the row (4:42).Below, Typical Doubles Mixed: 46:19 running, 29:00 at the stations and 6:38 in the roxzone; the longest station was the row (4:39).
See the numbers
| Part | Mareike | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:28 | 5:15 |
| SkiErg | 4:11 | 4:13 |
| Run 2 | 5:59 | 5:42 |
| Sled push | 2:06 | 2:14 |
| Run 3 | 5:51 | 5:58 |
| Sled pull | 3:31 | 3:41 |
| Run 4 | 6:10 | 5:59 |
| Burpee broad jump | 3:11 | 3:42 |
| Run 5 | 6:14 | 6:07 |
| Row | 4:42 | 4:39 |
| Run 6 | 6:07 | 6:03 |
| Farmers carry | 2:01 | 1:48 |
| Run 7 | 6:09 | 6:04 |
| Sandbag lunges | 3:53 | 4:10 |
| Run 8 | 5:04 | 5:11 |
| Wall balls | 4:26 | 4:33 |
| Roxzone | 6:44 | 6:38 |
| Finish | 1:21:39 | 1:23:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:39.
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- Extra work on your slowest stations
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Free to download. Used by more than 40,000 HYROX athletes.
