Athlete · Open Men · 35-39 ·

NED

Marcus Steven

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:49:04 (Amsterdam 2024) · Doubles Men 1:48:44 (Amsterdam Jan 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:49:04 best Open Men time · Amsterdam 2024 also raced Doubles Men: each has its own best below

1991st of 2,198 best Open Men place · Amsterdam 2024 among Open Men finishers there

1:48:44 latest race · Amsterdam Jan 2026 first Doubles Men race Doubles Men with Bas Willigenburg

Sandbag lunges strongest segment · Amsterdam 2024 faster than 57% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:49:04Amsterdam 2024 · 2 races Doubles Men1:48:44Amsterdam Jan 2026 · 1 race · with Bas Willigenburg

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:50:001:55:002:00:002:05:002:10:002:15:00 best 1:49:04

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Amsterdam Jan 2026 23 Jan 2026team: Bas Willigenburg, Marcus Stevenwhat the whole field did →	Doubles Men · team 40-44	1:48:44	1724th of 1,738	54:58	41:12	12:38	splits SkiErg4:36Sled push2:33Sled pull3:25Burpee broad jump8:00Row5:20Farmers carry2:08Sandbag lunges8:16Wall balls6:54Run 15:27Run 26:33Run 37:07Run 46:52Run 56:50Run 66:49Run 77:06Run 88:17Full report for this race →
Amsterdam Jan 2026 21 Jan 2026what the whole field did →	Open Men · 35-39	2:18:12	2780th of 2,802	58:15	1:05:15	14:47	splits SkiErg5:03Sled push8:04Sled pull6:58Burpee broad jump10:17Row5:35Farmers carry3:32Sandbag lunges9:23Wall balls16:23Run 14:15Run 27:25Run 37:03Run 45:45Run 55:22Run 610:07Run 710:01Run 88:20Full report for this race →
Amsterdam 2024 12 Oct 2024what the whole field did →	Open Men · 35-39	1:49:04	1991st of 2,198	55:03	47:26	6:40	splits SkiErg5:11Sled push2:41Sled pull5:27Burpee broad jump7:28Row5:15Farmers carry2:30Sandbag lunges4:46Wall balls14:08Run 13:57Run 28:34Run 39:02Run 49:09Run 56:34Run 65:51Run 75:26Run 86:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Amsterdam 2024, against 2,198 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marcusedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 3%

Sled push faster than 28%

Sled pull faster than 16%

Burpee broad jump faster than 17%

Row faster than 14%

Farmers carry faster than 14%

Sandbag lunges faster than 57%

Wall balls faster than 1%

Roxzone faster than 41%

Runs (8 km) faster than 11%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:46 slower

Sled push 0:18 slower

Sled pull 1:05 slower

Burpee broad jump 1:51 slower

Row 0:28 slower

Farmers carry 0:32 slower

Sandbag lunges 0:13 faster

Wall balls 7:52 slower

Roxzone 0:23 slower

Runs (8 km) 10:40 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marcus against the typical Open Men finisher

Marcus1:49:04

3:575:118:342:419:025:279:097:286:345:155:512:305:264:466:3414:086:40

Typical Open Men1:24:58

3:444:255:172:235:364:225:385:375:514:475:401:585:414:596:276:166:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 7:52 against the typical Open Men finisher at Amsterdam 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:49:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown