GER Marcus Schick
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
1,913th of 3,620 Doubles Mixed (faster than 47%). Against the 109 who finished around 1:22:25: most time gained on burpee broad jump (1:50), most lost on the eight runs (1:14). Runs 5 to 8 took 4:47 more than runs 1 to 4 (them: 3:17 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:49 | 3:55 | faster than 56% |
| SkiErg: | 4:02 | 4:18 | faster than 84% |
| Run 2: | 4:20 | 4:13 | faster than 41% |
| Sled push: | 2:15 | 2:18 | faster than 55% |
| Run 3: | 4:30 | 4:23 | faster than 44% |
| Sled pull: | 2:56 | 3:30 | faster than 83% |
| Run 4: | 4:44 | 4:28 | faster than 34% |
| Burpee broad jump: | 1:53 | 3:38 | faster than 99% |
| Run 5: | 5:14 | 4:34 | faster than 20% |
| Row: | 4:35 | 4:43 | faster than 65% |
| Run 6: | 4:43 | 4:33 | faster than 40% |
| Farmers carry: | 1:34 | 1:52 | faster than 90% |
| Run 7: | 5:04 | 4:36 | faster than 27% |
| Sandbag lunges: | 4:05 | 4:04 | faster than 49% |
| Run 8: | 7:09 | 6:23 | faster than 25% |
| Wall balls: | 4:41 | 4:32 | faster than 43% |
| Roxzone: | — | ||
| Runs (8 km) | 39:29 | 37:09 | faster than 33% |
| Stations (8) | 26:01 | ||
| Finish | 1:21:53 | 1:21:01 | 1913th of 3,620 · faster than 47% |
1,335th of 1,821 Doubles Men (faster than 26%). Against the 57 who finished around 1:16:16: most time gained on the eight runs (1:57), most lost on the roxzone (1:24). Runs 5 to 8 took 2:22 more than runs 1 to 4 (them: 3:04 more).
| Part | Time | Typical here | vs 1,821 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:56 | 3:43 | faster than 35% |
| SkiErg: | 3:46 | 3:56 | faster than 79% |
| Run 2: | 4:39 | 4:16 | faster than 25% |
| Sled push: | 2:02 | 1:44 | faster than 14% |
| Run 3: | 4:39 | 4:30 | faster than 41% |
| Sled pull: | 3:26 | 2:56 | faster than 20% |
| Run 4: | 4:43 | 4:32 | faster than 38% |
| Burpee broad jump: | 3:34 | 3:05 | faster than 25% |
| Run 5: | 4:48 | 4:39 | faster than 41% |
| Row: | 4:40 | 4:19 | faster than 15% |
| Run 6: | 4:58 | 4:34 | faster than 27% |
| Farmers carry: | 1:26 | 1:33 | faster than 70% |
| Run 7: | 4:43 | 4:34 | faster than 40% |
| Sandbag lunges: | 3:54 | 3:23 | faster than 24% |
| Run 8: | 5:49 | 5:45 | faster than 47% |
| Wall balls: | 4:27 | 4:06 | faster than 28% |
| Roxzone: | 10:15 | 8:02 | faster than 9% |
| Runs (8 km) | 38:13 | 36:40 | faster than 37% |
| Stations (8) | 27:15 | ||
| Finish | 1:15:40 | 1:09:51 | 1335th of 1,821 · faster than 26% |
902nd of 1,207 Open Men (faster than 25%). Against the 36 who finished around 1:39:08: most time gained on the eight runs (0:27), most lost on the roxzone (1:11). Runs 5 to 8 took 4:53 more than runs 1 to 4 (them: 4:12 more).
| Part | Time | Typical here | vs 1,207 Open Men here |
|---|---|---|---|
| Run 1: | 4:10 | 3:40 | faster than 21% |
| SkiErg: | 4:25 | 4:26 | faster than 52% |
| Run 2: | 5:43 | 5:18 | faster than 32% |
| Sled push: | 2:52 | 2:46 | faster than 44% |
| Run 3: | 6:05 | 5:40 | faster than 32% |
| Sled pull: | 5:20 | 5:02 | faster than 40% |
| Run 4: | 6:10 | 5:43 | faster than 32% |
| Burpee broad jump: | 7:49 | 5:41 | faster than 13% |
| Run 5: | 6:35 | 5:53 | faster than 27% |
| Row: | 5:11 | 4:46 | faster than 17% |
| Run 6: | 6:07 | 5:44 | faster than 34% |
| Farmers carry: | 1:45 | 2:00 | faster than 74% |
| Run 7: | 6:18 | 5:46 | faster than 29% |
| Sandbag lunges: | 6:04 | 5:01 | faster than 24% |
| Run 8: | 8:01 | 6:33 | faster than 18% |
| Wall balls: | 7:56 | 6:18 | faster than 23% |
| Roxzone: | 8:45 | 6:22 | faster than 14% |
| Runs (8 km) | 49:06 | 44:27 | faster than 29% |
| Stations (8) | 41:22 | ||
| Finish | 1:39:07 | 1:28:17 | 902nd of 1,207 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Patricija Bašić1 race
- Robin Ohl1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2025, against 1,207 Open Men
Shape of the race
This chart shows where Marcus sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 75% of the field), weakest on BBJ (faster than 14%).
See the numbers
| Part | Marcus: faster than |
|---|---|
| Ski | 53% |
| Push | 45% |
| Pull | 40% |
| BBJ | 14% |
| Row | 18% |
| Carry | 75% |
| Lunges | 25% |
| Wall balls | 23% |
| Roxzone | 14% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marcus beat on each part of the race, at this race.Best: Farmers carry (faster than 75%); weakest: Burpee broad jump (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marcus's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:15 faster); weakest: Runs (8 km) (4:39 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcus against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marcus: 49:10 running, 41:22 at the stations and 8:45 in the roxzone; the longest station was the wall balls (7:56).Below, Typical Open Men: 44:17 running, 36:00 at the stations and 6:22 in the roxzone; the longest station was the wall balls (6:18).
See the numbers
| Part | Marcus | Typical Open Men |
|---|---|---|
| Run 1 | 4:10 | 3:40 |
| SkiErg | 4:25 | 4:26 |
| Run 2 | 5:43 | 5:18 |
| Sled push | 2:52 | 2:46 |
| Run 3 | 6:05 | 5:40 |
| Sled pull | 5:20 | 5:02 |
| Run 4 | 6:10 | 5:43 |
| Burpee broad jump | 7:49 | 5:41 |
| Run 5 | 6:35 | 5:53 |
| Row | 5:11 | 4:46 |
| Run 6 | 6:07 | 5:44 |
| Farmers carry | 1:45 | 2:00 |
| Run 7 | 6:18 | 5:46 |
| Sandbag lunges | 6:04 | 5:01 |
| Run 8 | 8:01 | 6:33 |
| Wall balls | 7:56 | 6:18 |
| Roxzone | 8:45 | 6:22 |
| Finish | 1:39:07 | 1:28:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:23 against the typical Open Men finisher at Karlsruhe 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
