GBR Marcus Poon
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:39:24 at Valencia 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Valencia 2025 9 Mar 2025team: Marcus Poon, Thomas Pickeringwhole field → | Doubles Men · team 30-39 | 1:39:24 | 534th of 541259th of 262 aged 30-39 | 48:16 | 40:10 | 10:58† | View results | See splits Hide splitsSkiErg4:45Sled push2:18faster than 8%Sled pull7:01Burpee broad jump4:28faster than 3%Row5:04faster than 3%Farmers carry2:05faster than 3%Sandbag lunges4:21faster than 15%Wall balls10:08Runs (8 km)48:16faster than 9%Roxzone10:58Run 15:53faster than 5%Run 25:45faster than 5%Run 36:10faster than 7%Run 45:53faster than 12%Run 55:59faster than 15%Run 65:46faster than 17%Run 75:49faster than 14%Run 87:01faster than 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Thomas Pickering1 race
From the team results above. A name opens the search: a partner can have more than one page.
Valencia 2025, against 541 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcus against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:55 against the typical Doubles Men finisher at Valencia 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
