USA Marcus Motley
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dallas 2025 21 Nov 2025team: Marcus Motley, Benjamin Cowlingwhole field → | Pro Doubles Men · team 25-29 | 1:12:18 | 173rd of 34646th of 83 aged 25-29 | 41:34 | 27:08 | 3:40 | View results | See splits Hide splitsSkiErg3:43fastest 35%Sled push1:53fastest 16%Sled pull3:30fastest 17%Burpee broad jump2:53faster than 42%Row4:17fastest 27%Farmers carry1:31fastest 28%Sandbag lunges4:03faster than 25%Wall balls5:18faster than 19%Runs (8 km)41:34faster than 46%Roxzone3:40fastest 23%Run 15:20faster than 35%Run 24:51faster than 43%Run 35:07fastest 49%Run 45:24faster than 39%Run 55:11fastest 48%Run 65:13faster than 44%Run 75:16faster than 47%Run 85:15faster than 48%Full report for this race → |
| Houston 2025 15 Mar 2025team: Marcus Motley, Meredith Cowlingwhole field → | Doubles Mixed · team U29 | 1:15:39 | 205th of 74984th of 257 aged U29 | 46:38 | 23:29 | 5:37 | View results | See splits Hide splitsSkiErg4:01fastest 13%Sled push1:32fastest 9%Sled pull2:54fastest 6%Burpee broad jump2:22fastest 6%Row4:14fastest 7%Farmers carry1:36fastest 20%Sandbag lunges3:05fastest 12%Wall balls3:45fastest 25%Runs (8 km)46:38fastest 43%Roxzone5:37fastest 18%Run 15:41faster than 46%Run 25:30fastest 44%Run 35:55fastest 49%Run 45:48fastest 44%Run 56:02fastest 47%Run 65:57fastest 46%Run 75:46fastest 37%Run 86:03fastest 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Benjamin Cowling1 race
- Meredith Cowling1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2025, against 346 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcus against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:05 against the typical Pro Doubles Men finisher at Dallas 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:12:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
