Athlete · Doubles Men · team U29 ·

DEN

Marcus Kjær

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:23:31 at Berlin 2025.

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Doubles Men time1:23:31Berlin 2025

Doubles Men place1644thof 1,821 · Berlin 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 47% of Doubles Men at Berlin 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Berlin 2025 16 May 2025team: Marcus Kjær, Anton Nguyenwhole field →	Doubles Men · team U29	1:23:31	1644th of 1,821638th of 691 aged U29	43:01	30:34	10:01	View results	See splits Hide splits SkiErg4:05faster than 24%Sled push1:46faster than 46%Sled pull4:05faster than 5%Burpee broad jump5:00faster than 2%Row4:25faster than 39%Farmers carry1:54faster than 11%Sandbag lunges4:28faster than 10%Wall balls4:51faster than 15%Runs (8 km)43:01faster than 13%Roxzone10:01faster than 10%Run 14:08faster than 21%Run 24:52faster than 15%Run 35:21faster than 10%Run 45:11faster than 17%Run 55:39faster than 11%Run 65:29faster than 12%Run 75:37faster than 8%Run 86:47faster than 17%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Anton Nguyen1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Berlin 2025, against 1,821 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marcusedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 24%

Sled push faster than 47%

Sled pull faster than 6%

Burpee broad jump faster than 3%

Row faster than 39%

Farmers carry faster than 11%

Sandbag lunges faster than 10%

Wall balls faster than 15%

Roxzone faster than 11%

Runs (8 km) faster than 13%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:02 slower

Sled pull 1:09 slower

Burpee broad jump 1:55 slower

Row 0:06 slower

Farmers carry 0:21 slower

Sandbag lunges 1:05 slower

Wall balls 0:45 slower

Roxzone 1:59 slower

Runs (8 km) 6:21 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marcus against the typical Doubles Men finisher

Marcus1:23:31

4:084:054:521:465:214:055:115:005:394:255:291:545:374:286:474:5110:01

Typical Doubles Men1:09:37

3:433:564:161:444:302:564:323:054:394:194:341:334:343:235:454:068:02

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:59 against the typical Doubles Men finisher at Berlin 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:23:31.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up