USA Marcus Groomes
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:30:09 at Washington DC 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026team: Marcus Groomes, Silvana Vasquezwhole field → | Doubles Mixed · team 30-34 | 1:30:09 | 1427th of 2,814349th of 705 aged 30-34 | 47:12 | 32:42 | 10:19 | View results | See splits Hide splitsSkiErg4:56faster than 18%Sled push1:59fastest 26%Sled pull3:49fastest 34%Burpee broad jump4:18faster than 39%Row5:33faster than 16%Farmers carry1:46fastest 36%Sandbag lunges3:35fastest 16%Wall balls6:46faster than 21%Runs (8 km)47:12fastest 43%Roxzone10:19faster than 30%Run 15:17faster than 36%Run 25:32fastest 32%Run 35:48fastest 31%Run 46:38faster than 42%Run 55:57fastest 35%Run 66:05fastest 41%Run 76:06fastest 43%Run 85:51fastest 50%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Silvana Vasquez1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Washington DC 2026, against 2,814 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcus against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:37 against the typical Doubles Mixed finisher at Washington DC 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:30:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
