Athlete · Doubles Men · team 30-39 ·

USA

Marcquel Thomas

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:16:13 at Houston 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Men time1:16:13Houston 2025

Doubles Men place241stof 731 · Houston 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 98% of Doubles Men at Houston 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Houston 2025 15 Mar 2025team: Evan Smith, Marcquel Thomaswhole field →	Doubles Men · team 30-39	1:16:13	241st of 731110th of 351 aged 30-39	45:23	23:38	7:16	View results	See splits Hide splits SkiErg4:01fastest 45%Sled push1:31fastest 28%Sled pull3:07fastest 26%Burpee broad jump2:07fastest 3%Row4:29fastest 43%Farmers carry1:53faster than 37%Sandbag lunges2:38fastest 5%Wall balls3:52fastest 39%Runs (8 km)45:23fastest 43%Roxzone7:16fastest 44%Run 14:34fastest 20%Run 24:59fastest 33%Run 35:32fastest 40%Run 45:22fastest 32%Run 55:25fastest 26%Run 67:35faster than 11%Run 76:18faster than 36%Run 85:42fastest 36%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Evan Smith1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Houston 2025, against 731 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marcqueledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 55%

Sled push faster than 73%

Sled pull faster than 75%

Burpee broad jump faster than 98%

Row faster than 58%

Farmers carry faster than 37%

Sandbag lunges faster than 95%

Wall balls faster than 62%

Roxzone faster than 57%

Runs (8 km) faster than 58%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:09 faster

Sled pull 0:23 faster

Burpee broad jump 1:13 faster

Row 0:03 faster

Farmers carry 0:07 slower

Sandbag lunges 0:58 faster

Wall balls 0:08 faster

Roxzone 0:23 faster

Runs (8 km) 1:19 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marcquel against the typical Doubles Men finisher

Marcquel1:16:13

4:344:014:591:315:323:075:222:075:254:297:351:536:182:385:423:527:16

Typical Doubles Men1:20:26

5:164:025:231:405:443:305:523:206:054:325:581:465:563:366:074:007:39

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:16:13.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up