GBR Marcos Ghaly Gonzalez
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:15:08 at Shanghai 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Shanghai 2025 5 Apr 2025team: 莫唯祎, Marcos Ghaly Gonzalezwhole field → | Pro Doubles Men · team U29 | 1:15:08 | 27th of 509th of 15 aged U29 | 41:33 | 28:04 | 5:34 | View results | See splits Hide splitsSkiErg4:12faster than 32%Sled push2:12faster than 28%Sled pull5:43faster than 24%Burpee broad jump2:16fastest 25%Row4:20fastest 40%Farmers carry1:57faster than 36%Sandbag lunges3:45fastest 35%Wall balls3:39fastest 17%Runs (8 km)41:33faster than 37%Roxzone5:34fastest 30%Run 14:40fastest 42%Run 24:41faster than 45%Run 35:36faster than 23%Run 45:14faster than 48%Run 55:47faster than 25%Run 65:00fastest 45%Run 75:35faster than 30%Run 85:04fastest 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- 莫唯祎1 race
From the team results above. A name opens the search: a partner can have more than one page.
Shanghai 2025, against 50 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcos against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:53 against the typical Pro Doubles Men finisher at Shanghai 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:15:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
