ESP Marcos García Álvarez
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:19:36 at Madrid 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Madrid 2024 26 Oct 2024team: Ivan Arcos Carballo, Marcos García Álvarezwhole field → | Doubles Men · team 40-49 | 1:19:36 | 505th of 70681st of 129 aged 40-49 | 42:23 | 29:51 | 7:28 | View results | See splits Hide splitsSkiErg4:07faster than 29%Sled push2:33faster than 4%Sled pull3:38faster than 29%Burpee broad jump3:45faster than 18%Row4:28faster than 47%Farmers carry1:58faster than 14%Sandbag lunges5:22faster than 4%Wall balls4:00fastest 43%Runs (8 km)42:23faster than 36%Roxzone7:28faster than 40%Run 15:34fastest 49%Run 24:52faster than 35%Run 35:13faster than 36%Run 45:13faster than 39%Run 55:22faster than 36%Run 65:14faster than 36%Run 75:25faster than 26%Run 85:34faster than 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ivan Arcos Carballo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2024, against 706 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcos against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:47 against the typical Doubles Men finisher at Madrid 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:19:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
