GER Marco Winstermann
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:33:45 at Shanghai 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Beijing 2026 11 Sept 2026team: Marco Limm, Marco Winstermannwhole field → | Doubles Men · team 35-39 | 1:46:24 | 746th of 815202nd of 218 aged 35-39 | 1:02:52 | 31:40 | 11:56 | View results | See splits Hide splitsSkiErg4:12faster than 45%Sled push2:36faster than 30%Sled pull3:16fastest 25%Burpee broad jump4:34faster than 11%Row4:42fastest 47%Farmers carry1:57faster than 38%Sandbag lunges5:18faster than 10%Wall balls5:05faster than 34%Runs (8 km)1:02:52faster than 6%Roxzone11:56faster than 13%Run 17:13faster than 1%Run 26:51faster than 6%Run 38:31faster than 4%Run 47:42faster than 5%Run 57:38faster than 11%Run 67:20faster than 11%Run 77:38faster than 8%Run 810:03faster than 10%Full report for this race → |
| Shanghai 2026 16 May 2026team: Marco Limm, Marco Winstermannwhole field → | Doubles Men · team 35-39 | 1:33:45 | 447th of 582118th of 151 aged 35-39 | 49:35 | 31:41 | 12:32 | View results | See splits Hide splitsSkiErg4:31faster than 25%Sled push2:15fastest 43%Sled pull3:51fastest 44%Burpee broad jump4:00faster than 28%Row5:10faster than 29%Farmers carry1:18fastest 4%Sandbag lunges4:51faster than 16%Wall balls5:45faster than 24%Runs (8 km)49:35faster than 18%Roxzone12:32faster than 19%Run 16:59faster than 5%Run 25:41faster than 12%Run 35:44faster than 24%Run 45:54faster than 20%Run 56:13faster than 21%Run 65:49faster than 24%Run 76:03faster than 19%Run 87:14faster than 18%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Marco has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Beijing 2026 · best of 2 | 4:04 |
| Sled push | 2:15 | Shanghai 2026 · best of 2 | 1:50 |
| Sled pull | 3:16 | Beijing 2026 · best of 2 | 3:20 |
| Burpee broad jump | 4:00 | Shanghai 2026 · best of 2 | 3:13 |
| Row | 4:42 | Beijing 2026 · best of 2 | 4:32 |
| Farmers carry | 1:18 | Shanghai 2026 · best of 2 | 1:40 |
| Sandbag lunges | 4:51 | Shanghai 2026 · best of 2 | 3:35 |
| Wall balls | 5:05 | Beijing 2026 · best of 2 | 4:23 |
| Runs (8 km) | 49:35 | Shanghai 2026 · best of 2 | 42:19 |
| Roxzone | 11:56 | Beijing 2026 · best of 2 | 6:48 |
Each station's best across Marco's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Marco Limm2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Shanghai 2026, against 582 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marco against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:46 against the typical Doubles Men finisher at Shanghai 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
