NED Marco Vink
3 races · 3 race weekends · 2 seasons · 3 partners
3 HYROX results (0 solo, 3 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:14:05 (Amsterdam 2024) · Doubles Men 1:24:29 (Amsterdam 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Marco Vink, Youri Kiemeneywhat the whole field did → | Doubles Men · team 30-34 | 1:24:29 | 1476th of 1,738354th of 409 aged 30-34 | 47:09 | 28:52 | 8:31 | View results | splitsSkiErg4:03faster than 37%Sled push1:57faster than 42%Sled pull3:18faster than 49%Burpee broad jump3:03fastest 45%Row4:25fastest 50%Farmers carry1:59faster than 11%Sandbag lunges3:54faster than 26%Wall balls6:13faster than 5%Runs (8 km)47:09faster than 15%Roxzone8:31faster than 8%Run 14:26faster than 21%Run 25:38faster than 15%Run 35:47faster than 19%Run 45:56faster than 16%Run 56:15faster than 14%Run 66:27faster than 8%Run 76:10faster than 13%Run 86:33faster than 20%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Marco Vink, Manom Van Hoornwhat the whole field did → | Doubles Mixed · team 40-49 | 1:17:51 | top 32% 401/1,28440th of 178 aged 40-49 | 42:34 | 29:56 | 5:24 | View results | splitsSkiErg4:25faster than 24%Sled push2:25faster than 11%Sled pull5:08faster than 9%Burpee broad jump3:40fastest 44%Row4:48faster than 37%Farmers carry1:51faster than 43%Sandbag lunges4:02faster than 44%Wall balls3:37fastest 18%Runs (8 km)42:34fastest 22%Roxzone5:24fastest 18%Run 15:15fastest 22%Run 24:48fastest 15%Run 35:13fastest 22%Run 45:10fastest 19%Run 55:49fastest 40%Run 65:15fastest 21%Run 75:19fastest 23%Run 85:49fastest 31%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Marco Vink, Manon Van Hoornwhat the whole field did → | Doubles Mixed · team 40-49 | 1:14:05 | top 22% 214/99438th of 181 aged 40-49 | 42:26 | 26:43 | 5:01 | View results | splitsSkiErg4:23faster than 22%Sled push1:40fastest 40%Sled pull3:56faster than 25%Burpee broad jump3:11fastest 35%Row4:48faster than 34%Farmers carry1:46faster than 37%Sandbag lunges3:22fastest 33%Wall balls3:37fastest 15%Runs (8 km)42:26fastest 20%Roxzone5:01fastest 18%Run 13:44fastest 21%Run 25:15fastest 22%Run 35:41fastest 28%Run 45:30fastest 21%Run 55:30fastest 19%Run 65:28fastest 19%Run 75:33fastest 22%Run 85:47fastest 20%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Marco has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Amsterdam 2024 · best of 2 | 4:20 |
| Sled push | 1:40 | Amsterdam 2024 · best of 2 | 2:11 |
| Sled pull | 3:56 | Amsterdam 2024 · best of 2 | 3:59 |
| Burpee broad jump | 3:11 | Amsterdam 2024 · best of 2 | 3:35 |
| Row | 4:48 | Rotterdam 2025 · best of 2 | 4:47 |
| Farmers carry | 1:46 | Amsterdam 2024 · best of 2 | 1:50 |
| Sandbag lunges | 3:22 | Amsterdam 2024 · best of 2 | 4:03 |
| Wall balls | 3:37 | Rotterdam 2025 · best of 2 | 4:34 |
| Runs (8 km) | 42:26 | Amsterdam 2024 · best of 2 | 45:36 |
| Roxzone | 5:01 | Amsterdam 2024 · best of 2 | 7:11 |
Each station's best across Marco's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Manom Van Hoorn1 race
- Manon Van Hoorn1 race
- Youri Kiemeney1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Amsterdam 2024, against 994 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marco against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:29 against the typical Doubles Mixed finisher at Amsterdam 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:14:05.
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- Every session written for your weak station, not a generic plan
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