Athlete · Open Men · 30-34 ·

ITA

Marco Vassallo

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:28:27 (Rome 2026) · Doubles Men 1:10:33 (Rimini 2026).

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1:28:27 Open Men time · Rome 2026 also raced Doubles Men: each has its own best below

1685th of 2,820 Open Men place · Rome 2026 among Open Men finishers there

1:28:27 latest race · Rome 2026 first Open Men race Open Men

Roxzone strongest segment · Rome 2026 faster than 56% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:28:27Rome 2026 · 1 race Doubles Men1:10:33Rimini 2026 · 3 races · with Niccolò Sovico

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:12:001:14:001:16:001:18:00 best 1:10:33 best 1:10:33 · Rimini

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 23 Sept 2026what the whole field did →	Open Men · 30-34	1:28:27	1685th of 2,820	38:55	42:54	6:42	splits SkiErg4:34Sled push4:20Sled pull4:36Burpee broad jump6:13Row5:03Farmers carry2:36Sandbag lunges8:11Wall balls7:21Run 15:38Run 24:06Run 34:44Run 44:36Run 54:51Run 64:43Run 74:40Run 85:41Full report for this race →
Rimini 2026 28 May 2026team: Niccolò Sovico, Marco Vassallowhat the whole field did →	Doubles Men · team 30-34	1:10:33	top 26% 496/1,926	36:44	29:02	4:52	splits SkiErg4:03Sled push2:13Sled pull3:56Burpee broad jump3:49Row4:25Farmers carry1:54Sandbag lunges3:32Wall balls5:10Run 14:17Run 24:14Run 34:29Run 44:37Run 54:50Run 64:35Run 74:36Run 85:10Full report for this race →
Bologna 2026 6 Apr 2026team: Marco Vassallo, Niccolò Sovicowhat the whole field did →	Doubles Men · team 30-34	1:12:27	483rd of 953	37:20	29:31	5:41	splits SkiErg4:02Sled push2:21Sled pull3:46Burpee broad jump3:50Row4:24Farmers carry1:59Sandbag lunges4:05Wall balls5:04Run 14:11Run 24:24Run 34:44Run 44:44Run 54:49Run 64:47Run 74:39Run 85:05Full report for this race →
Turin 2026 30 Jan 2026team: Marco Vassallo, Niccolò Sovicowhat the whole field did →	Doubles Men · team 30-34	1:18:53	1010th of 1,424	42:27	29:13	7:17	splits SkiErg4:10Sled push2:03Sled pull4:16Burpee broad jump3:49Row4:42Farmers carry1:47Sandbag lunges3:52Wall balls4:34Run 13:30Run 24:46Run 35:30Run 45:34Run 55:42Run 65:41Run 75:40Run 86:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rome 2026, against 2,820 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marcoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 44%

Sled push faster than 17%

Sled pull faster than 56%

Burpee broad jump faster than 36%

Row faster than 43%

Farmers carry faster than 27%

Sandbag lunges faster than 9%

Wall balls faster than 42%

Roxzone faster than 56%

Runs (8 km) faster than 52%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:56 slower

Sled pull 0:09 faster

Burpee broad jump 0:43 slower

Row 0:05 slower

Farmers carry 0:25 slower

Sandbag lunges 2:51 slower

Wall balls 0:30 slower

Roxzone 0:13 faster

Runs (8 km) 0:22 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marco against the typical Open Men finisher

Marco1:28:27

5:384:344:064:204:444:364:366:134:515:034:432:364:408:115:417:216:42

Typical Open Men1:23:27

5:484:314:173:244:374:454:365:304:464:584:402:114:415:205:376:516:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:51 against the typical Open Men finisher at Rome 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:28:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown