ITA Marco Pavanello
11 HYROX races over 3 seasons: 1 solo, 10 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marco Pavanello at each race, oldest on the left; lower is faster.The best was 1:02:41 at Rimini (May 2025); Marco Pavanello was 2:31 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rimini | May 2025 | Pro Doubles Men | 1:02:41 |
| Rome | Sep 2025 | Pro Doubles Men | 1:04:53 |
| Verona | Dec 2025 | Pro Doubles Men | 1:05:06 |
| Turin | Jan 2026 | Pro Doubles Men | 1:03:45 |
| Bologna | Apr 2026 | Pro Doubles Men | 1:03:58 |
| Rimini | May 2026 | Pro Doubles Men | 1:04:55 |
| budapest | Oct 2026 | Pro Doubles Men | 1:05:12 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Marco Pavanello at each race, oldest on the left; lower is faster.The best was 59:01 at Vienna (Feb 2025); Marco Pavanello was 7:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Doubles Men | 1:06:23 |
| Vienna | Feb 2025 | Doubles Men | 59:01 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results at 9 races
48th of 84 Pro Doubles Men (faster than 43%).
| Part | Time | Typical here | vs 84 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:16 | 3:57 | faster than 34% |
| SkiErg: | 3:54 | 3:47 | faster than 31% |
| Run 2: | 4:02 | 3:55 | faster than 40% |
| Sled push: | 2:15 | 2:16 | faster than 51% |
| Run 3: | 4:17 | 4:12 | faster than 44% |
| Sled pull: | 3:54 | 3:32 | faster than 38% |
| Run 4: | 4:11 | 4:09 | faster than 49% |
| Burpee broad jump: | 2:24 | 2:27 | faster than 55% |
| Run 5: | 4:25 | 4:15 | faster than 36% |
| Row: | 4:22 | 4:16 | faster than 36% |
| Run 6: | 4:33 | 4:11 | faster than 28% |
| Farmers carry: | 1:45 | 1:34 | faster than 22% |
| Run 7: | 4:34 | 4:15 | faster than 31% |
| Sandbag lunges: | 3:17 | 3:06 | faster than 42% |
| Run 8: | 4:40 | 4:19 | faster than 31% |
| Wall balls: | 3:43 | 3:53 | faster than 63% |
| Roxzone: | 4:48 | 4:31 | faster than 43% |
| Runs (8 km) | 34:54 | 32:56 | faster than 37% |
| Stations (8) | 25:34 | ||
| Finish | 1:05:12 | 1:02:24 | 48th of 84 · faster than 43% |
366th of 2,685 Open Men (faster than 86%). Against the 83 who finished around 1:14:59: most time gained on the eight runs (2:41), most lost on wall balls (2:32). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 2,685 Open Men here |
|---|---|---|---|
| Run 1: | 4:00 | 4:41 | faster than 88% |
| SkiErg: | 4:32 | 4:33 | faster than 52% |
| Run 2: | 3:54 | 4:38 | faster than 91% |
| Sled push: | 3:58 | 4:01 | faster than 52% |
| Run 3: | 4:03 | 5:10 | faster than 95% |
| Sled pull: | 4:27 | 5:31 | faster than 81% |
| Run 4: | 3:59 | 5:04 | faster than 95% |
| Burpee broad jump: | 3:28 | 5:41 | faster than 96% |
| Run 5: | 4:02 | 5:07 | faster than 95% |
| Row: | 4:45 | 4:53 | faster than 64% |
| Run 6: | 4:04 | 5:01 | faster than 94% |
| Farmers carry: | 2:13 | 2:19 | faster than 57% |
| Run 7: | 4:15 | 4:59 | faster than 87% |
| Sandbag lunges: | 4:11 | 5:17 | faster than 84% |
| Run 8: | 4:53 | 5:50 | faster than 88% |
| Wall balls: | 8:29 | 7:35 | faster than 37% |
| Roxzone: | 5:12 | 6:39 | faster than 85% |
| Runs (8 km) | 33:06 | 40:52 | faster than 94% |
| Stations (8) | 36:03 | ||
| Finish | 1:14:16 | 1:28:26 | 366th of 2,685 · faster than 86% |
44th of 295 Pro Doubles Men (faster than 85%).
| Part | Time | Typical here | vs 295 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:27 | faster than 70% |
| SkiErg: | 3:52 | 3:56 | faster than 61% |
| Run 2: | 3:55 | 4:21 | faster than 79% |
| Sled push: | 2:51 | 2:54 | faster than 54% |
| Run 3: | 4:08 | 4:47 | faster than 85% |
| Sled pull: | 4:14 | 5:03 | faster than 85% |
| Run 4: | 4:05 | 4:41 | faster than 85% |
| Burpee broad jump: | 2:12 | 2:52 | faster than 90% |
| Run 5: | 4:02 | 4:44 | faster than 88% |
| Row: | 4:17 | 4:19 | faster than 57% |
| Run 6: | 4:14 | 4:39 | faster than 77% |
| Farmers carry: | 1:51 | 1:46 | faster than 32% |
| Run 7: | 4:08 | 4:40 | faster than 83% |
| Sandbag lunges: | 3:30 | 3:54 | faster than 71% |
| Run 8: | 4:45 | 5:19 | faster than 79% |
| Wall balls: | 4:23 | 4:51 | faster than 79% |
| Roxzone: | 4:29 | 5:15 | faster than 81% |
| Runs (8 km) | 33:21 | 37:28 | faster than 81% |
| Stations (8) | 27:10 | ||
| Finish | 1:04:55 | 1:13:06 | 44th of 295 · faster than 85% |
80th of 210 Pro Doubles Men (faster than 62%).
| Part | Time | Typical here | vs 210 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:57 | 3:59 | faster than 52% |
| SkiErg: | 3:57 | 3:51 | faster than 33% |
| Run 2: | 3:55 | 4:06 | faster than 57% |
| Sled push: | 2:27 | 2:21 | faster than 38% |
| Run 3: | 4:09 | 4:24 | faster than 60% |
| Sled pull: | 3:44 | 3:53 | faster than 58% |
| Run 4: | 4:06 | 4:20 | faster than 61% |
| Burpee broad jump: | 2:24 | 2:39 | faster than 68% |
| Run 5: | 4:08 | 4:24 | faster than 61% |
| Row: | 4:10 | 4:10 | faster than 52% |
| Run 6: | 4:06 | 4:21 | faster than 61% |
| Farmers carry: | 1:52 | 1:43 | faster than 24% |
| Run 7: | 4:14 | 4:23 | faster than 56% |
| Sandbag lunges: | 3:39 | 3:34 | faster than 45% |
| Run 8: | 4:30 | 4:44 | faster than 60% |
| Wall balls: | 3:38 | 4:02 | faster than 81% |
| Roxzone: | 5:09 | 5:24 | faster than 56% |
| Runs (8 km) | 33:02 | 34:56 | faster than 60% |
| Stations (8) | 25:51 | ||
| Finish | 1:03:58 | 1:06:50 | 80th of 210 · faster than 62% |
92nd of 326 Pro Doubles Men (faster than 72%).
| Part | Time | Typical here | vs 326 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:23 | faster than 65% |
| SkiErg: | 3:54 | 3:51 | faster than 46% |
| Run 2: | 4:02 | 4:21 | faster than 68% |
| Sled push: | 2:07 | 2:23 | faster than 77% |
| Run 3: | 4:11 | 4:39 | faster than 73% |
| Sled pull: | 3:51 | 4:42 | faster than 82% |
| Run 4: | 4:09 | 4:37 | faster than 73% |
| Burpee broad jump: | 2:17 | 2:36 | faster than 71% |
| Run 5: | 4:19 | 4:45 | faster than 70% |
| Row: | 4:18 | 4:25 | faster than 64% |
| Run 6: | 4:11 | 4:36 | faster than 73% |
| Farmers carry: | 1:46 | 1:36 | faster than 26% |
| Run 7: | 4:22 | 4:42 | faster than 66% |
| Sandbag lunges: | 3:33 | 3:33 | faster than 51% |
| Run 8: | 4:32 | 4:57 | faster than 69% |
| Wall balls: | 3:44 | 4:07 | faster than 79% |
| Roxzone: | 5:25 | 5:42 | faster than 58% |
| Runs (8 km) | 32:55 | 36:21 | faster than 70% |
| Stations (8) | 25:30 | ||
| Finish | 1:03:45 | 1:09:30 | 92nd of 326 · faster than 72% |
77th of 255 Pro Doubles Men (faster than 70%).
| Part | Time | Typical here | vs 255 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:15 | 5:26 | faster than 58% |
| SkiErg: | 4:00 | 3:53 | faster than 31% |
| Run 2: | 3:41 | 4:02 | faster than 75% |
| Sled push: | 2:11 | 2:05 | faster than 37% |
| Run 3: | 3:49 | 4:18 | faster than 81% |
| Sled pull: | 4:47 | 4:29 | faster than 35% |
| Run 4: | 3:48 | 4:20 | faster than 81% |
| Burpee broad jump: | 2:12 | 2:33 | faster than 76% |
| Run 5: | 3:50 | 4:24 | faster than 81% |
| Row: | 4:24 | 4:20 | faster than 42% |
| Run 6: | 3:49 | 4:18 | faster than 78% |
| Farmers carry: | 1:48 | 1:38 | faster than 23% |
| Run 7: | 3:55 | 4:21 | faster than 76% |
| Sandbag lunges: | 3:42 | 3:40 | faster than 49% |
| Run 8: | 4:25 | 4:55 | faster than 75% |
| Wall balls: | 4:19 | 4:17 | faster than 48% |
| Roxzone: | 5:06 | 5:27 | faster than 65% |
| Runs (8 km) | 32:28 | 35:56 | faster than 77% |
| Stations (8) | 27:23 | ||
| Finish | 1:04:53 | 1:08:31 | 77th of 255 · faster than 70% |
21st of 211 Pro Doubles Men (faster than 90%).
| Part | Time | Typical here | vs 211 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:57 | 4:37 | faster than 90% |
| SkiErg: | 3:46 | 3:52 | faster than 70% |
| Run 2: | 3:54 | 4:35 | faster than 92% |
| Sled push: | 2:00 | 2:02 | faster than 56% |
| Run 3: | 4:08 | 4:59 | faster than 92% |
| Sled pull: | 3:57 | 4:12 | faster than 64% |
| Run 4: | 4:09 | 5:00 | faster than 91% |
| Burpee broad jump: | 2:22 | 2:52 | faster than 84% |
| Run 5: | 4:14 | 5:02 | faster than 91% |
| Row: | 4:09 | 4:16 | faster than 66% |
| Run 6: | 4:14 | 4:59 | faster than 91% |
| Farmers carry: | 1:48 | 1:46 | faster than 47% |
| Run 7: | 4:16 | 4:59 | faster than 90% |
| Sandbag lunges: | 3:16 | 3:42 | faster than 74% |
| Run 8: | 3:21 | 3:52 | faster than 86% |
| Wall balls: | 4:06 | 4:17 | faster than 60% |
| Roxzone: | 5:14 | 6:23 | faster than 90% |
| Runs (8 km) | 32:08 | 38:08 | faster than 90% |
| Stations (8) | 25:24 | ||
| Finish | 1:02:41 | 1:11:49 | 21st of 211 · faster than 90% |
92nd of 655 Doubles Men (faster than 86%).
| Part | Time | Typical here | vs 655 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:02 | 4:51 | faster than 86% |
| SkiErg: | 3:45 | 3:50 | faster than 63% |
| Run 2: | 3:54 | 4:49 | faster than 87% |
| Sled push: | 1:40 | 1:31 | faster than 27% |
| Run 3: | 4:07 | 5:10 | faster than 87% |
| Sled pull: | 2:35 | 2:47 | faster than 66% |
| Run 4: | 4:07 | 5:13 | faster than 88% |
| Burpee broad jump: | 2:19 | 3:04 | faster than 83% |
| Run 5: | 4:10 | 5:15 | faster than 88% |
| Row: | 4:08 | 4:20 | faster than 75% |
| Run 6: | 4:14 | 5:09 | faster than 85% |
| Farmers carry: | 1:36 | 1:28 | faster than 31% |
| Run 7: | 4:10 | 5:12 | faster than 88% |
| Sandbag lunges: | 2:48 | 3:09 | faster than 71% |
| Run 8: | 4:27 | 5:32 | faster than 87% |
| Wall balls: | 3:14 | 3:50 | faster than 98% |
| Roxzone: | 3:55 | 5:10 | faster than 83% |
| Runs (8 km) | 33:07 | 41:25 | faster than 88% |
| Stations (8) | 22:05 | ||
| Finish | 59:01 | 1:11:05 | 92nd of 655 · faster than 86% |
53rd of 572 Doubles Men (faster than 90%).
| Part | Time | Typical here | vs 572 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:52 | 6:05 | faster than 95% |
| SkiErg: | 4:02 | 4:09 | faster than 68% |
| Run 2: | 3:53 | 5:02 | faster than 98% |
| Sled push: | 1:38 | 1:52 | faster than 80% |
| Run 3: | 4:08 | 5:23 | faster than 97% |
| Sled pull: | 7:01 | 4:09 | faster than 0% |
| Run 4: | 4:09 | 5:30 | faster than 97% |
| Burpee broad jump: | 2:49 | 3:33 | faster than 83% |
| Run 5: | 4:09 | 5:33 | faster than 97% |
| Row: | 4:24 | 4:36 | faster than 72% |
| Run 6: | 4:18 | 5:27 | faster than 95% |
| Farmers carry: | 1:55 | 1:46 | faster than 28% |
| Run 7: | 4:10 | 5:26 | faster than 96% |
| Sandbag lunges: | 2:52 | 3:55 | faster than 94% |
| Run 8: | 3:22 | 4:30 | faster than 97% |
| Wall balls: | 3:23 | 4:11 | faster than 99% |
| Roxzone: | 5:25 | 7:43 | faster than 95% |
| Runs (8 km) | 32:59 | 43:20 | faster than 97% |
| Stations (8) | 28:04 | ||
| Finish | 1:06:23 | 1:20:11 | 53rd of 572 · faster than 90% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
3 team partners
- Alex Bellin10 races
- Raffaele Zaramella1 race
- Thomas Oneill1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rimini 2026, against 2,685 Open Men
Shape of the race
This chart shows where Marco sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 97% of the field), weakest on Wall balls (faster than 38%).
See the numbers
| Part | Marco: faster than |
|---|---|
| Ski | 53% |
| Push | 53% |
| Pull | 82% |
| BBJ | 97% |
| Row | 64% |
| Carry | 57% |
| Lunges | 84% |
| Wall balls | 38% |
| Roxzone | 86% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marco beat on each part of the race, at this race.Best: Burpee broad jump (faster than 97%); weakest: Wall balls (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marco's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:46 faster); weakest: Wall balls (0:54 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marco against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marco: 33:10 running, 36:03 at the stations and 5:12 in the roxzone; the longest station was the wall balls (8:29).Below, Typical Open Men: 40:30 running, 39:50 at the stations and 6:39 in the roxzone; the longest station was the wall balls (7:35).
See the numbers
| Part | Marco | Typical Open Men |
|---|---|---|
| Run 1 | 4:00 | 4:41 |
| SkiErg | 4:32 | 4:33 |
| Run 2 | 3:54 | 4:38 |
| Sled push | 3:58 | 4:01 |
| Run 3 | 4:03 | 5:10 |
| Sled pull | 4:27 | 5:31 |
| Run 4 | 3:59 | 5:04 |
| Burpee broad jump | 3:28 | 5:41 |
| Run 5 | 4:02 | 5:07 |
| Row | 4:45 | 4:53 |
| Run 6 | 4:04 | 5:01 |
| Farmers carry | 2:13 | 2:19 |
| Run 7 | 4:15 | 4:59 |
| Sandbag lunges | 4:11 | 5:17 |
| Run 8 | 4:53 | 5:50 |
| Wall balls | 8:29 | 7:35 |
| Roxzone | 5:12 | 6:39 |
| Finish | 1:14:16 | 1:28:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:54 against the typical Open Men finisher at Rimini 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:14:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
