POR Marco Oliveira
4 HYROX races over 2 seasons. Best Open Men time: 1:43:15 at London ExCeL 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marco Oliveira at each race, oldest on the left; lower is faster.The best was 1:43:15 at London ExCeL (Dec 2025); Marco Oliveira was 20:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rimini | May 2025 | Open Men | 2:13:17 |
| Valencia | Oct 2025 | Open Men | 1:49:34 |
| London ExCeL | Dec 2025 | Open Men | 1:43:15 |
| Toulouse | Mar 2026 | Open Men | 1:52:46 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 30:02 faster (2:13:17 to 1:43:15).
4 results at 4 races
2,357th of 2,497 Open Men (faster than 5%). Against the 75 who finished around 1:53:50: most time gained on the roxzone (1:37), most lost on the eight runs (2:54). Runs 5 to 8 took 12:58 more than runs 1 to 4 (them: 4:52 more).
| Part | Time | Typical here | vs 2,497 Open Men here |
|---|---|---|---|
| Run 1: | 4:19 | 3:47 | faster than 18% |
| SkiErg: | 4:49 | 4:28 | faster than 14% |
| Run 2: | 5:19 | 4:46 | faster than 25% |
| Sled push: | 3:00 | 3:00 | faster than 50% |
| Run 3: | 5:48 | 5:07 | faster than 23% |
| Sled pull: | 7:29 | 4:44 | faster than 3% |
| Run 4: | 5:52 | 5:03 | faster than 19% |
| Burpee broad jump: | 7:55 | 5:04 | faster than 7% |
| Run 5: | 9:35 | 5:17 | faster than 1% |
| Row: | 5:17 | 4:41 | faster than 8% |
| Run 6: | 6:45 | 5:05 | faster than 7% |
| Farmers carry: | 3:13 | 2:04 | faster than 5% |
| Run 7: | 6:59 | 5:06 | faster than 6% |
| Sandbag lunges: | 7:30 | 5:07 | faster than 9% |
| Run 8: | 10:59 | 5:29 | faster than 1% |
| Wall balls: | 10:37 | 6:41 | faster than 9% |
| Roxzone: | 7:29 | 6:01 | faster than 20% |
| Runs (8 km) | 55:32 | 39:49 | faster than 4% |
| Stations (8) | 49:50 | ||
| Finish | 1:52:46 | 1:22:27 | 2357th of 2,497 · faster than 5% |
4,815th of 5,554 Open Men (faster than 13%). Against the 167 who finished around 1:41:30: most time gained on wall balls (1:20), most lost on burpee broad jump (3:03). Runs 5 to 8 took 5:23 more than runs 1 to 4 (them: 4:27 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:17 | 3:13 | faster than 45% |
| SkiErg: | 5:06 | 4:50 | faster than 23% |
| Run 2: | 4:16 | 3:46 | faster than 21% |
| Sled push: | 3:23 | 2:48 | faster than 18% |
| Run 3: | 4:28 | 4:00 | faster than 24% |
| Sled pull: | 7:36 | 4:47 | faster than 4% |
| Run 4: | 4:41 | 4:02 | faster than 19% |
| Burpee broad jump: | 10:26 | 5:30 | faster than 3% |
| Run 5: | 4:52 | 4:09 | faster than 17% |
| Row: | 5:52 | 4:56 | faster than 4% |
| Run 6: | 5:02 | 4:04 | faster than 11% |
| Farmers carry: | 2:25 | 2:03 | faster than 25% |
| Run 7: | 5:00 | 4:05 | faster than 13% |
| Sandbag lunges: | 6:49 | 5:09 | faster than 17% |
| Run 8: | 7:11 | 5:55 | faster than 18% |
| Wall balls: | 9:04 | 7:20 | faster than 28% |
| Roxzone: | 13:55 | 11:44 | faster than 20% |
| Runs (8 km) | 38:44 | 33:23 | faster than 18% |
| Stations (8) | 50:41 | ||
| Finish | 1:43:15 | 1:23:09 | 4815th of 5,554 · faster than 13% |
1,355th of 1,474 Open Men (faster than 8%). Against the 44 who finished around 1:46:27: most time gained on wall balls (1:35), most lost on the eight runs (6:18). Runs 5 to 8 took 0:13 more than runs 1 to 4 (them: 3:11 more).
| Part | Time | Typical here | vs 1,474 Open Men here |
|---|---|---|---|
| Run 1: | 7:12 | 4:52 | faster than 2% |
| SkiErg: | 4:43 | 4:31 | faster than 29% |
| Run 2: | 5:19 | 4:38 | faster than 16% |
| Sled push: | 3:21 | 3:18 | faster than 48% |
| Run 3: | 8:42 | 4:58 | faster than 0% |
| Sled pull: | 7:34 | 4:51 | faster than 5% |
| Run 4: | 5:57 | 4:58 | faster than 13% |
| Burpee broad jump: | 7:29 | 4:57 | faster than 9% |
| Run 5: | 6:37 | 5:09 | faster than 8% |
| Row: | 5:28 | 4:44 | faster than 8% |
| Run 6: | 6:21 | 4:59 | faster than 9% |
| Farmers carry: | 2:37 | 2:09 | faster than 24% |
| Run 7: | 6:48 | 4:58 | faster than 5% |
| Sandbag lunges: | 7:26 | 5:02 | faster than 8% |
| Run 8: | 7:37 | 5:30 | faster than 9% |
| Wall balls: | 9:10 | 6:39 | faster than 19% |
| Roxzone: | 7:22 | 5:56 | faster than 24% |
| Runs (8 km) | 54:29 | 40:06 | faster than 4% |
| Stations (8) | 47:48 | ||
| Finish | 1:49:34 | 1:22:53 | 1355th of 1,474 · faster than 8% |
1,787th of 1,821 Open Men (faster than 1%). Against the 55 who finished around 1:58:40: most time gained on wall balls (2:55), most lost on the eight runs (24:37). Runs 5 to 8 took 6:03 less than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 11:57 | 4:42 | faster than 0% |
| SkiErg: | 4:52 | 4:28 | faster than 13% |
| Run 2: | 9:39 | 4:44 | faster than 0% |
| Sled push: | 3:54 | 2:58 | faster than 12% |
| Run 3: | 10:04 | 5:12 | faster than 0% |
| Sled pull: | 6:41 | 4:59 | faster than 11% |
| Run 4: | 10:02 | 5:09 | faster than 0% |
| Burpee broad jump: | 7:35 | 5:40 | faster than 16% |
| Run 5: | 10:09 | 5:16 | faster than 0% |
| Row: | 5:37 | 4:49 | faster than 6% |
| Run 6: | 10:14 | 5:08 | faster than 0% |
| Farmers carry: | 2:24 | 2:12 | faster than 36% |
| Run 7: | 10:16 | 5:06 | faster than 0% |
| Sandbag lunges: | 5:29 | 5:14 | faster than 42% |
| Run 8: | 5:00 | 4:10 | faster than 20% |
| Wall balls: | 8:40 | 6:48 | faster than 23% |
| Roxzone: | 10:51 | 7:30 | faster than 11% |
| Runs (8 km) | 1:17:17 | 39:47 | faster than 0% |
| Stations (8) | 45:12 | ||
| Finish | 2:13:17 | 1:25:17 | 1787th of 1,821 · faster than 1% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Marco has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | Valencia 2025 · best of 4 | 4:34 |
| Sled push | 3:00 | Toulouse 2026 · best of 4 | 3:04 |
| Sled pull | 6:41 | Rimini 2025 · best of 4 | 4:57 |
| Burpee broad jump | 7:29 | Valencia 2025 · best of 4 | 5:38 |
| Row | 5:17 | Toulouse 2026 · best of 4 | 4:53 |
| Farmers carry | 2:24 | Rimini 2025 · best of 4 | 2:11 |
| Sandbag lunges | 5:29 | Rimini 2025 · best of 4 | 5:20 |
| Wall balls | 8:40 | Rimini 2025 · best of 4 | 7:03 |
| Runs (8 km) | 38:44 | London ExCeL 2025 · best of 4 | 41:47 |
| Roxzone | 7:22 | Valencia 2025 · best of 4 | 7:23 |
How to read
Each station's best across Marco's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Marco sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 28% of the field), weakest on BBJ (faster than 3%).
See the numbers
| Part | Marco: faster than |
|---|---|
| Ski | 24% |
| Push | 19% |
| Pull | 4% |
| BBJ | 3% |
| Row | 5% |
| Carry | 25% |
| Lunges | 18% |
| Wall balls | 28% |
| Roxzone | 20% |
| Runs | 19% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marco beat on each part of the race, at this race.Best: Wall balls (faster than 28%); weakest: Burpee broad jump (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marco's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:16 slower); weakest: Runs (8 km) (5:21 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marco against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marco: 38:47 running, 50:41 at the stations and 13:55 in the roxzone; the longest station was the burpee broad jumps (10:26).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Marco | Typical Open Men |
|---|---|---|
| Run 1 | 3:17 | 3:13 |
| SkiErg | 5:06 | 4:50 |
| Run 2 | 4:16 | 3:46 |
| Sled push | 3:23 | 2:48 |
| Run 3 | 4:28 | 4:00 |
| Sled pull | 7:36 | 4:47 |
| Run 4 | 4:41 | 4:02 |
| Burpee broad jump | 10:26 | 5:30 |
| Run 5 | 4:52 | 4:09 |
| Row | 5:52 | 4:56 |
| Run 6 | 5:02 | 4:04 |
| Farmers carry | 2:25 | 2:03 |
| Run 7 | 5:00 | 4:05 |
| Sandbag lunges | 6:49 | 5:09 |
| Run 8 | 7:11 | 5:55 |
| Wall balls | 9:04 | 7:20 |
| Roxzone | 13:55 | 11:44 |
| Finish | 1:43:15 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 4:56 against the typical Open Men finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:43:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
