ITA Marco Nicolodi
3 HYROX races over 2 seasons. Best Open Men time: 1:17:59 at Verona 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marco Nicolodi at each race, oldest on the left; lower is faster.The best was 1:17:59 at Verona (Dec 2025); Marco Nicolodi was 15:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Open Men | 1:33:22 |
| Rimini | May 2025 | Open Men | 1:23:00 |
| Verona | Dec 2025 | Open Men | 1:17:59 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 15:23 faster (1:33:22 to 1:17:59).
3 results at 3 races
562nd of 1,842 Open Men (faster than 69%). Against the 55 who finished around 1:17:47: most time gained on sled pull (0:28), most lost on the eight runs (2:21). Runs 5 to 8 took 1:08 more than runs 1 to 4 (them: 0:58 more).
| Part | Time | Typical here | vs 1,842 Open Men here |
|---|---|---|---|
| Run 1: | 4:55 | 4:51 | faster than 45% |
| SkiErg: | 4:12 | 4:30 | faster than 88% |
| Run 2: | 4:33 | 4:40 | faster than 58% |
| Sled push: | 2:30 | 3:05 | faster than 84% |
| Run 3: | 5:14 | 5:05 | faster than 42% |
| Sled pull: | 3:49 | 4:44 | faster than 87% |
| Run 4: | 4:53 | 5:01 | faster than 58% |
| Burpee broad jump: | 4:28 | 5:06 | faster than 69% |
| Run 5: | 5:18 | 5:15 | faster than 47% |
| Row: | 4:36 | 4:45 | faster than 68% |
| Run 6: | 4:58 | 5:02 | faster than 54% |
| Farmers carry: | 1:47 | 2:07 | faster than 81% |
| Run 7: | 5:02 | 4:59 | faster than 47% |
| Sandbag lunges: | 4:36 | 5:13 | faster than 71% |
| Run 8: | 5:25 | 5:23 | faster than 48% |
| Wall balls: | 6:03 | 6:32 | faster than 60% |
| Roxzone: | 5:47 | 6:48 | faster than 79% |
| Runs (8 km) | 40:15 | 40:26 | faster than 51% |
| Stations (8) | 32:01 | ||
| Finish | 1:17:59 | 1:24:15 | 562nd of 1,842 · faster than 69% |
772nd of 1,821 Open Men (faster than 57%). Against the 56 who finished around 1:22:21: most time gained on the roxzone (0:52), most lost on the eight runs (2:28). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 0:06 less).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 4:26 | 4:42 | faster than 67% |
| SkiErg: | 4:11 | 4:28 | faster than 86% |
| Run 2: | 4:39 | 4:44 | faster than 55% |
| Sled push: | 2:39 | 2:58 | faster than 70% |
| Run 3: | 5:18 | 5:12 | faster than 45% |
| Sled pull: | 4:43 | 4:59 | faster than 60% |
| Run 4: | 5:27 | 5:09 | faster than 36% |
| Burpee broad jump: | 5:29 | 5:40 | faster than 54% |
| Run 5: | 5:29 | 5:16 | faster than 39% |
| Row: | 4:37 | 4:49 | faster than 72% |
| Run 6: | 5:35 | 5:08 | faster than 29% |
| Farmers carry: | 2:04 | 2:12 | faster than 62% |
| Run 7: | 5:37 | 5:06 | faster than 27% |
| Sandbag lunges: | 4:33 | 5:14 | faster than 72% |
| Run 8: | 4:29 | 4:10 | faster than 34% |
| Wall balls: | 7:31 | 6:48 | faster than 37% |
| Roxzone: | 6:21 | 7:30 | faster than 75% |
| Runs (8 km) | 40:56 | 39:47 | faster than 42% |
| Stations (8) | 35:47 | ||
| Finish | 1:23:00 | 1:25:17 | 772nd of 1,821 · faster than 57% |
780th of 1,370 Open Men (faster than 43%). Against the 41 who finished around 1:32:36: most time gained on the roxzone (2:50), most lost on the eight runs (7:26). Runs 5 to 8 took 8:37 less than runs 1 to 4 (them: 0:48 less).
| Part | Time | Typical here | vs 1,370 Open Men here |
|---|---|---|---|
| Run 1: | 6:24 | 5:48 | faster than 21% |
| SkiErg: | 4:21 | 4:33 | faster than 74% |
| Run 2: | 8:33 | 4:53 | faster than 1% |
| Sled push: | 2:36 | 3:04 | faster than 78% |
| Run 3: | 9:10 | 5:16 | faster than 1% |
| Sled pull: | 5:37 | 5:58 | faster than 59% |
| Run 4: | 5:20 | 5:20 | faster than 49% |
| Burpee broad jump: | 5:18 | 5:47 | faster than 62% |
| Run 5: | 5:28 | 5:23 | faster than 46% |
| Row: | 4:38 | 4:52 | faster than 74% |
| Run 6: | 5:27 | 5:15 | faster than 40% |
| Farmers carry: | 2:26 | 2:11 | faster than 34% |
| Run 7: | 5:18 | 5:14 | faster than 46% |
| Sandbag lunges: | 5:47 | 5:23 | faster than 38% |
| Run 8: | 4:37 | 4:34 | faster than 47% |
| Wall balls: | 6:55 | 6:37 | faster than 43% |
| Roxzone: | 5:33 | 7:56 | faster than 93% |
| Runs (8 km) | 50:14 | 42:06 | faster than 14% |
| Stations (8) | 37:38 | ||
| Finish | 1:33:22 | 1:30:08 | 780th of 1,370 · faster than 43% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Marco has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Rimini 2025 · best of 3 | 4:34 |
| Sled push | 2:30 | Verona 2025 · best of 3 | 3:04 |
| Sled pull | 3:49 | Verona 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:28 | Verona 2025 · best of 3 | 5:38 |
| Row | 4:36 | Verona 2025 · best of 3 | 4:53 |
| Farmers carry | 1:47 | Verona 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:33 | Rimini 2025 · best of 3 | 5:20 |
| Wall balls | 6:03 | Verona 2025 · best of 3 | 7:03 |
| Runs (8 km) | 40:15 | Verona 2025 · best of 3 | 41:47 |
| Roxzone | 5:33 | Milan 2024 · best of 3 | 7:23 |
How to read
Each station's best across Marco's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Verona 2025, against 1,842 Open Men
Shape of the race
This chart shows where Marco sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 88% of the field), weakest on Runs (faster than 51%).
See the numbers
| Part | Marco: faster than |
|---|---|
| Ski | 88% |
| Push | 85% |
| Pull | 87% |
| BBJ | 70% |
| Row | 69% |
| Carry | 81% |
| Lunges | 72% |
| Wall balls | 61% |
| Roxzone | 79% |
| Runs | 51% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marco beat on each part of the race, at this race.Best: SkiErg (faster than 88%); weakest: Runs (8 km) (faster than 51%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marco's time on each part against the typical Open Men finisher at this race.Best: Roxzone (1:01 faster); weakest: Row (0:09 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marco against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marco: 40:18 running, 32:01 at the stations and 5:47 in the roxzone; the longest station was the wall balls (6:03).Below, Typical Open Men: 40:16 running, 36:02 at the stations and 6:48 in the roxzone; the longest station was the wall balls (6:32).
See the numbers
| Part | Marco | Typical Open Men |
|---|---|---|
| Run 1 | 4:55 | 4:51 |
| SkiErg | 4:12 | 4:30 |
| Run 2 | 4:33 | 4:40 |
| Sled push | 2:30 | 3:05 |
| Run 3 | 5:14 | 5:05 |
| Sled pull | 3:49 | 4:44 |
| Run 4 | 4:53 | 5:01 |
| Burpee broad jump | 4:28 | 5:06 |
| Run 5 | 5:18 | 5:15 |
| Row | 4:36 | 4:45 |
| Run 6 | 4:58 | 5:02 |
| Farmers carry | 1:47 | 2:07 |
| Run 7 | 5:02 | 4:59 |
| Sandbag lunges | 4:36 | 5:13 |
| Run 8 | 5:25 | 5:23 |
| Wall balls | 6:03 | 6:32 |
| Roxzone | 5:47 | 6:48 |
| Finish | 1:17:59 | 1:24:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
