GER Marco Mosig
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:20:41 at Berlin 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Janina Rodriguez, Marco Mosigwhole field → | Doubles Mixed · team 45-49 | 1:20:41 | 1773rd of 3,62077th of 190 aged 45-49 | 34:51* | 31:56* | — | View results | See splits Hide splitsSkiErg4:34faster than 18%Sled push3:07faster than 7%Sled pull4:31faster than 10%Burpee broad jump3:48faster than 43%Row5:14faster than 10%Farmers carry1:48fastest 39%Sandbag lunges4:36faster than 29%Wall balls4:18fastest 39%Runs (8 km)34:51fastest 34%Roxzone—Run 13:44fastest 39%Run 23:56fastest 33%Run 34:12fastest 37%Run 44:13fastest 36%Run 54:19fastest 37%Run 64:19fastest 38%Run 74:14fastest 30%Run 85:57fastest 35%Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Janina Rodriguez, Marco Mosigwhole field → | Doubles Mixed · team 45-49 | 1:24:25 | 632nd of 1,05039th of 70 aged 45-49 | 45:46 | 31:22 | 7:21 | View results | See splits Hide splitsSkiErg4:43faster than 6%Sled push2:29faster than 24%Sled pull4:11faster than 31%Burpee broad jump3:29fastest 48%Row5:04faster than 18%Farmers carry2:12faster than 9%Sandbag lunges4:25faster than 38%Wall balls4:49faster than 36%Runs (8 km)45:46faster than 43%Roxzone7:21fastest 45%Run 18:22faster than 3%Run 26:50faster than 8%Run 34:58fastest 30%Run 45:05fastest 37%Run 55:10fastest 34%Run 65:08fastest 35%Run 75:01fastest 29%Run 85:16fastest 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Marco has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Berlin 2026 · best of 2 | 4:20 |
| Sled push | 2:29 | Hamburg 2025 · best of 2 | 2:11 |
| Sled pull | 4:11 | Hamburg 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:29 | Hamburg 2025 · best of 2 | 3:35 |
| Row | 5:04 | Hamburg 2025 · best of 2 | 4:47 |
| Farmers carry | 1:48 | Berlin 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:25 | Hamburg 2025 · best of 2 | 4:03 |
| Wall balls | 4:18 | Berlin 2026 · best of 2 | 4:34 |
| Runs (8 km) | 34:51 | Berlin 2026 · best of 2 | 45:36 |
| Roxzone | 7:21 | Hamburg 2025 | 7:11 |
How to read
Each station's best across Marco's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Janina Rodriguez2 races
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 3,620 Doubles Mixed
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marco against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:01 against the typical Doubles Mixed finisher at Berlin 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:20:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
