GER Marco Mezger
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:29:05 (Frankfurt 2025) · Doubles Men 1:17:04 (Cologne 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cologne 2026 17 Apr 2026team: Frederic Wöhrle, Marco Mezgerwhat the whole field did → | Doubles Men · team 40-44 | 1:17:04 | 596th of 1,136 | 45:29 | 26:01 | 5:38 | splitsSkiErg3:54Sled push2:06Sled pull2:43Burpee broad jump3:26Row4:15Farmers carry1:40Sandbag lunges3:35Wall balls4:22Run 14:10Run 25:41Run 36:00Run 46:13Run 56:00Run 65:59Run 75:57Run 85:32Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Men · 40-44 | 1:29:05 | 1090th of 1,883 | 45:43 | 36:42 | 6:46 | splitsSkiErg4:30Sled push3:53Sled pull4:45Burpee broad jump5:08Row4:47Farmers carry2:05Sandbag lunges4:54Wall balls6:40Run 14:30Run 25:31Run 35:54Run 45:55Run 55:55Run 65:47Run 75:44Run 86:30Full report for this race → |
| Hamburg 2025 4 Oct 2025what the whole field did → | Open Men · 40-44 | 1:36:34 | 1329th of 1,895 | 44:55 | 43:19 | 8:25 | splitsSkiErg4:31Sled push3:56Sled pull5:22Burpee broad jump6:20Row5:06Farmers carry2:59Sandbag lunges5:58Wall balls9:07Run 15:41Run 25:11Run 35:32Run 45:23Run 55:37Run 65:20Run 75:36Run 86:39Full report for this race → |
| Karlsruhe 2025 28 Feb 2025team: Florian Kern, Marco Mezgerwhat the whole field did → | Doubles Men · team 30-39 | 1:32:01 | 515th of 602 | 52:42 | 31:47 | 7:36 | splitsSkiErg4:32Sled push1:59Sled pull4:27Burpee broad jump4:07Row5:01Farmers carry1:55Sandbag lunges5:20Wall balls4:26Run 14:26Run 26:20Run 36:31Run 47:02Run 56:48Run 66:47Run 77:06Run 87:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Frankfurt 2025, against 1,883 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marco against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:16 against the typical Open Men finisher at Frankfurt 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:29:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
