ITA Marco Maddaloni
4 HYROX races over 2 seasons.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marco Maddaloni at each race, oldest on the left; lower is faster.The best was 1:30:20 at Bologna (Apr 2026); Marco Maddaloni was 1:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Pro Men | 1:40:56 |
| Bologna | Apr 2026 | Pro Men | 1:30:20 |
| Rimini | May 2026 | Pro Men | 1:39:25 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 10:36 faster (1:40:56 to 1:30:20).
4 results at 4 races
310th of 371 Pro Men (faster than 16%).
| Part | Time | Typical here | vs 371 Pro Men here |
|---|---|---|---|
| Run 1: | 4:36 | 4:17 | faster than 30% |
| SkiErg: | 4:22 | 4:21 | faster than 47% |
| Run 2: | 4:45 | 4:14 | faster than 20% |
| Sled push: | 6:37 | 5:15 | faster than 17% |
| Run 3: | 5:08 | 4:45 | faster than 27% |
| Sled pull: | 5:45 | 6:53 | faster than 74% |
| Run 4: | 4:51 | 4:44 | faster than 42% |
| Burpee broad jump: | 4:26 | 4:43 | faster than 61% |
| Run 5: | 4:59 | 4:43 | faster than 33% |
| Row: | 5:04 | 4:36 | faster than 13% |
| Run 6: | 4:59 | 4:35 | faster than 25% |
| Farmers carry: | 2:56 | 2:20 | faster than 20% |
| Run 7: | 5:10 | 4:38 | faster than 20% |
| Sandbag lunges: | 9:29 | 5:13 | faster than 4% |
| Run 8: | 6:16 | 5:22 | faster than 17% |
| Wall balls: | 13:43 | 7:19 | faster than 4% |
| Roxzone: | 6:29 | 5:55 | faster than 37% |
| Runs (8 km) | 40:39 | 37:20 | faster than 26% |
| Stations (8) | 52:22 | ||
| Finish | 1:39:25 | 1:25:08 | 310th of 371 · faster than 16% |
363rd of 435 Pro Men (faster than 16%).
| Part | Time | Typical here | vs 435 Pro Men here |
|---|---|---|---|
| Run 1: | 4:34 | 4:00 | faster than 16% |
| SkiErg: | 4:35 | 4:18 | faster than 16% |
| Run 2: | 4:47 | 4:08 | faster than 14% |
| Sled push: | 4:59 | 3:32 | faster than 8% |
| Run 3: | 5:09 | 4:29 | faster than 20% |
| Sled pull: | 6:40 | 5:00 | faster than 15% |
| Run 4: | 4:58 | 4:29 | faster than 26% |
| Burpee broad jump: | 4:12 | 4:06 | faster than 47% |
| Run 5: | 4:54 | 4:29 | faster than 27% |
| Row: | 5:01 | 4:30 | faster than 8% |
| Run 6: | 4:51 | 4:24 | faster than 22% |
| Farmers carry: | 2:47 | 2:11 | faster than 20% |
| Run 7: | 4:57 | 4:26 | faster than 21% |
| Sandbag lunges: | 7:24 | 5:00 | faster than 8% |
| Run 8: | 5:38 | 4:59 | faster than 21% |
| Wall balls: | 7:57 | 6:25 | faster than 20% |
| Roxzone: | 7:06 | 5:57 | faster than 20% |
| Runs (8 km) | 39:44 | 35:34 | faster than 22% |
| Stations (8) | 43:35 | ||
| Finish | 1:30:20 | 1:17:21 | 363rd of 435 · faster than 16% |
739th of 1,821 Open Men (faster than 59%). Against the 56 who finished around 1:22:21: most time gained on the roxzone (0:55), most lost on sandbag lunges (1:32). Runs 5 to 8 took 0:15 more than runs 1 to 4 (them: 0:06 less).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 4:26 | 4:42 | faster than 67% |
| SkiErg: | 4:21 | 4:28 | faster than 65% |
| Run 2: | 4:49 | 4:44 | faster than 45% |
| Sled push: | 3:20 | 2:58 | faster than 30% |
| Run 3: | 5:01 | 5:12 | faster than 58% |
| Sled pull: | 5:09 | 4:59 | faster than 44% |
| Run 4: | 5:05 | 5:09 | faster than 52% |
| Burpee broad jump: | 4:26 | 5:40 | faster than 80% |
| Run 5: | 5:12 | 5:16 | faster than 53% |
| Row: | 4:53 | 4:49 | faster than 43% |
| Run 6: | 5:10 | 5:08 | faster than 48% |
| Farmers carry: | 2:08 | 2:12 | faster than 56% |
| Run 7: | 5:14 | 5:06 | faster than 43% |
| Sandbag lunges: | 6:27 | 5:14 | faster than 20% |
| Run 8: | 4:00 | 4:10 | faster than 59% |
| Wall balls: | 6:41 | 6:48 | faster than 52% |
| Roxzone: | 6:18 | 7:30 | faster than 77% |
| Runs (8 km) | 38:53 | 39:47 | faster than 56% |
| Stations (8) | 37:25 | ||
| Finish | 1:22:32 | 1:25:17 | 739th of 1,821 · faster than 59% |
241st of 302 Pro Men (faster than 20%).
| Part | Time | Typical here | vs 302 Pro Men here |
|---|---|---|---|
| Run 1: | 5:59 | 5:27 | faster than 20% |
| SkiErg: | 4:23 | 4:19 | faster than 40% |
| Run 2: | 5:16 | 4:32 | faster than 16% |
| Sled push: | 6:09 | 4:21 | faster than 10% |
| Run 3: | 5:37 | 4:58 | faster than 23% |
| Sled pull: | 10:36 | 7:20 | faster than 14% |
| Run 4: | 5:20 | 4:59 | faster than 33% |
| Burpee broad jump: | 5:14 | 4:50 | faster than 39% |
| Run 5: | 5:16 | 4:58 | faster than 38% |
| Row: | 5:17 | 4:37 | faster than 7% |
| Run 6: | 5:30 | 4:51 | faster than 24% |
| Farmers carry: | 3:17 | 2:18 | faster than 12% |
| Run 7: | 5:38 | 4:57 | faster than 22% |
| Sandbag lunges: | 7:45 | 5:23 | faster than 9% |
| Run 8: | 5:01 | 4:15 | faster than 22% |
| Wall balls: | 5:43 | 6:47 | faster than 76% |
| Roxzone: | 9:06 | 7:16 | faster than 19% |
| Runs (8 km) | 43:32 | 39:03 | faster than 25% |
| Stations (8) | 48:24 | ||
| Finish | 1:40:56 | 1:27:51 | 241st of 302 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Marco has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Rimini 2026 · best of 3 | 4:17 |
| Sled push | 4:59 | Bologna 2026 · best of 3 | 3:45 |
| Sled pull | 5:45 | Rimini 2026 · best of 3 | 5:43 |
| Burpee broad jump | 4:12 | Bologna 2026 · best of 3 | 4:25 |
| Row | 5:01 | Bologna 2026 · best of 3 | 4:35 |
| Farmers carry | 2:47 | Bologna 2026 · best of 3 | 2:11 |
| Sandbag lunges | 7:24 | Bologna 2026 · best of 3 | 5:03 |
| Wall balls | 5:43 | Milan 2024 · best of 3 | 6:49 |
| Runs (8 km) | 39:44 | Bologna 2026 · best of 3 | 36:58 |
| Roxzone | 6:29 | Rimini 2026 · best of 3 | 6:13 |
How to read
Each station's best across Marco's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bologna 2026, against 435 Pro Men
Shape of the race
This chart shows where Marco sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 47% of the field), weakest on Row (faster than 8%).
See the numbers
| Part | Marco: faster than |
|---|---|
| Ski | 17% |
| Push | 9% |
| Pull | 16% |
| BBJ | 47% |
| Row | 8% |
| Carry | 21% |
| Lunges | 9% |
| Wall balls | 21% |
| Roxzone | 21% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marco beat on each part of the race, at this race.Best: Burpee broad jump (faster than 47%); weakest: Row (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marco's time on each part against the typical Pro Men finisher at this race.Best: Burpee broad jump (0:06 slower); weakest: Runs (8 km) (4:10 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marco against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marco: 39:48 running, 43:35 at the stations and 7:06 in the roxzone; the longest station was the wall balls (7:57).Below, Typical Pro Men: 35:24 running, 35:02 at the stations and 5:57 in the roxzone; the longest station was the wall balls (6:25).
See the numbers
| Part | Marco | Typical Pro Men |
|---|---|---|
| Run 1 | 4:34 | 4:00 |
| SkiErg | 4:35 | 4:18 |
| Run 2 | 4:47 | 4:08 |
| Sled push | 4:59 | 3:32 |
| Run 3 | 5:09 | 4:29 |
| Sled pull | 6:40 | 5:00 |
| Run 4 | 4:58 | 4:29 |
| Burpee broad jump | 4:12 | 4:06 |
| Run 5 | 4:54 | 4:29 |
| Row | 5:01 | 4:30 |
| Run 6 | 4:51 | 4:24 |
| Farmers carry | 2:47 | 2:11 |
| Run 7 | 4:57 | 4:26 |
| Sandbag lunges | 7:24 | 5:00 |
| Run 8 | 5:38 | 4:59 |
| Wall balls | 7:57 | 6:25 |
| Roxzone | 7:06 | 5:57 |
| Finish | 1:30:20 | 1:17:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:24 against the typical Pro Men finisher at Bologna 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:30:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
