Athlete · Open Men · 16-24 ·

ITA

Marco Lo Cascio

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:28:37 (Bologna 2026) · Doubles Men 1:13:38 (Rome 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:28:37 Open Men time · Bologna 2026 also raced Doubles Men: each has its own best below

1236th of 1,805 Open Men place · Bologna 2026 among Open Men finishers there

1:13:38 latest race · Rome 2026 best Doubles Men time so far Doubles Men with Marco Mistretta

Burpee broad jump strongest segment · Bologna 2026 faster than 70% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:28:37Bologna 2026 · 1 race Doubles Men1:13:38Rome 2026 · 2 races · with Marco Mistretta

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:14:001:15:001:16:001:17:001:18:00 best 1:13:38

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 23 Sept 2026team: Marco Lo Cascio, Marco Mistrettawhat the whole field did →	Doubles Men · team 25-29	1:13:38	top 45% 885/2,001	38:47	28:26	6:29	splits SkiErg4:10Sled push2:07Sled pull4:00Burpee broad jump3:16Row4:40Farmers carry1:28Sandbag lunges4:45Wall balls4:00Run 16:16Run 24:17Run 34:37Run 44:29Run 54:36Run 64:34Run 74:41Run 85:21Full report for this race →
Bologna 2026 6 Apr 2026what the whole field did →	Open Men · 16-24	1:28:37	1236th of 1,805	42:22	38:33	7:47	splits SkiErg4:31Sled push3:47Sled pull5:14Burpee broad jump4:26Row4:55Farmers carry2:02Sandbag lunges5:57Wall balls7:41Run 15:00Run 24:59Run 35:24Run 45:14Run 55:16Run 65:13Run 75:08Run 86:11Full report for this race →
Verona 2025 5 Dec 2025team: Marco Lo Cascio, Marco Mistrettawhat the whole field did →	Doubles Men · team 25-29	1:18:03	727th of 1,092	44:05	26:18	7:45	splits SkiErg4:06Sled push1:41Sled pull2:55Burpee broad jump2:40Row4:38Farmers carry1:27Sandbag lunges4:21Wall balls4:30Run 15:25Run 25:27Run 35:54Run 45:40Run 55:49Run 65:35Run 75:06Run 85:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bologna 2026, against 1,805 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marcoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 56%

Sled push faster than 13%

Sled pull faster than 22%

Burpee broad jump faster than 70%

Row faster than 35%

Farmers carry faster than 65%

Sandbag lunges faster than 29%

Wall balls faster than 28%

Roxzone faster than 29%

Runs (8 km) faster than 28%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:47 slower

Sled pull 0:51 slower

Burpee broad jump 0:39 faster

Row 0:09 slower

Farmers carry 0:09 faster

Sandbag lunges 0:50 slower

Wall balls 1:13 slower

Roxzone 1:02 slower

Runs (8 km) 3:24 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marco against the typical Open Men finisher

Marco1:28:37

5:004:314:593:475:245:145:144:265:164:555:132:025:085:576:117:417:47

Typical Open Men1:21:06

4:284:334:333:004:574:234:525:054:574:464:502:114:485:075:236:286:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:13 against the typical Open Men finisher at Bologna 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:28:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown