ITA Marco Gardella
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 3 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marco Gardella at each race, oldest on the left; lower is faster.The best was 1:18:31 at Verona (Dec 2025); Marco Gardella was 1:31 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rimini | May 2025 | Open Men | 1:22:12 |
| Verona | Dec 2025 | Open Men | 1:18:31 |
| Turin | Jan 2026 | Open Men | 1:22:33 |
| Rimini | May 2026 | Open Men | 1:23:43 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:41 faster (1:22:12 to 1:18:31).
5 results at 5 races
990th of 2,685 Open Men (faster than 63%). Against the 82 who finished around 1:22:59: most time gained on wall balls (1:01), most lost on sandbag lunges (1:32). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 2,685 Open Men here |
|---|---|---|---|
| Run 1: | 4:36 | 4:41 | faster than 55% |
| SkiErg: | 4:41 | 4:33 | faster than 35% |
| Run 2: | 4:28 | 4:38 | faster than 60% |
| Sled push: | 3:38 | 4:01 | faster than 67% |
| Run 3: | 4:51 | 5:10 | faster than 65% |
| Sled pull: | 5:44 | 5:31 | faster than 43% |
| Run 4: | 4:38 | 5:04 | faster than 72% |
| Burpee broad jump: | 6:32 | 5:41 | faster than 31% |
| Run 5: | 4:44 | 5:07 | faster than 70% |
| Row: | 4:51 | 4:53 | faster than 53% |
| Run 6: | 4:45 | 5:01 | faster than 63% |
| Farmers carry: | 2:05 | 2:19 | faster than 67% |
| Run 7: | 4:46 | 4:59 | faster than 61% |
| Sandbag lunges: | 6:29 | 5:17 | faster than 23% |
| Run 8: | 5:31 | 5:50 | faster than 62% |
| Wall balls: | 5:47 | 7:35 | faster than 83% |
| Roxzone: | 5:47 | 6:39 | faster than 71% |
| Runs (8 km) | 38:15 | 40:52 | faster than 67% |
| Stations (8) | 39:47 | ||
| Finish | 1:23:43 | 1:28:26 | 990th of 2,685 · faster than 63% |
920th of 2,099 Open Men (faster than 56%). Against the 66 who finished around 1:22:54: most time gained on wall balls (1:16), most lost on burpee broad jump (1:24). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 2:17 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 4:00 | 3:42 | faster than 30% |
| SkiErg: | 4:33 | 4:33 | faster than 51% |
| Run 2: | 4:46 | 4:44 | faster than 48% |
| Sled push: | 3:06 | 3:09 | faster than 54% |
| Run 3: | 4:59 | 5:05 | faster than 54% |
| Sled pull: | 4:43 | 5:05 | faster than 64% |
| Run 4: | 5:03 | 5:03 | faster than 49% |
| Burpee broad jump: | 6:20 | 5:13 | faster than 24% |
| Run 5: | 4:59 | 5:15 | faster than 62% |
| Row: | 4:53 | 5:00 | faster than 62% |
| Run 6: | 4:57 | 5:04 | faster than 55% |
| Farmers carry: | 1:56 | 2:03 | faster than 60% |
| Run 7: | 5:03 | 5:04 | faster than 50% |
| Sandbag lunges: | 5:55 | 5:15 | faster than 32% |
| Run 8: | 5:31 | 5:40 | faster than 56% |
| Wall balls: | 5:29 | 6:55 | faster than 77% |
| Roxzone: | 6:29 | 6:53 | faster than 61% |
| Runs (8 km) | 39:14 | 39:51 | faster than 53% |
| Stations (8) | 36:55 | ||
| Finish | 1:22:33 | 1:24:36 | 920th of 2,099 · faster than 56% |
592nd of 1,842 Open Men (faster than 67%). Against the 55 who finished around 1:17:47: most time gained on wall balls (0:58), most lost on burpee broad jump (0:52). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 0:58 more).
| Part | Time | Typical here | vs 1,842 Open Men here |
|---|---|---|---|
| Run 1: | 4:46 | 4:51 | faster than 54% |
| SkiErg: | 4:46 | 4:30 | faster than 22% |
| Run 2: | 4:27 | 4:40 | faster than 64% |
| Sled push: | 3:10 | 3:05 | faster than 45% |
| Run 3: | 4:45 | 5:05 | faster than 68% |
| Sled pull: | 4:56 | 4:44 | faster than 42% |
| Run 4: | 4:43 | 5:01 | faster than 67% |
| Burpee broad jump: | 5:28 | 5:06 | faster than 39% |
| Run 5: | 4:55 | 5:15 | faster than 66% |
| Row: | 4:41 | 4:45 | faster than 58% |
| Run 6: | 4:44 | 5:02 | faster than 66% |
| Farmers carry: | 1:58 | 2:07 | faster than 64% |
| Run 7: | 4:45 | 4:59 | faster than 64% |
| Sandbag lunges: | 5:00 | 5:13 | faster than 56% |
| Run 8: | 4:58 | 5:23 | faster than 69% |
| Wall balls: | 4:50 | 6:32 | faster than 87% |
| Roxzone: | 5:46 | 6:48 | faster than 79% |
| Runs (8 km) | 38:00 | 40:26 | faster than 67% |
| Stations (8) | 34:49 | ||
| Finish | 1:18:31 | 1:24:15 | 592nd of 1,842 · faster than 67% |
717th of 1,821 Open Men (faster than 60%). Against the 56 who finished around 1:22:21: most time gained on the roxzone (0:46), most lost on burpee broad jump (0:43). Runs 5 to 8 took 0:20 less than runs 1 to 4 (them: 0:06 less).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 4:47 | 4:42 | faster than 44% |
| SkiErg: | 4:42 | 4:28 | faster than 25% |
| Run 2: | 4:40 | 4:44 | faster than 53% |
| Sled push: | 2:52 | 2:58 | faster than 56% |
| Run 3: | 5:07 | 5:12 | faster than 53% |
| Sled pull: | 4:57 | 4:59 | faster than 51% |
| Run 4: | 4:59 | 5:09 | faster than 58% |
| Burpee broad jump: | 6:03 | 5:40 | faster than 41% |
| Run 5: | 5:07 | 5:16 | faster than 57% |
| Row: | 4:52 | 4:49 | faster than 45% |
| Run 6: | 5:03 | 5:08 | faster than 55% |
| Farmers carry: | 2:03 | 2:12 | faster than 63% |
| Run 7: | 5:02 | 5:06 | faster than 54% |
| Sandbag lunges: | 5:06 | 5:14 | faster than 54% |
| Run 8: | 4:01 | 4:10 | faster than 58% |
| Wall balls: | 6:31 | 6:48 | faster than 56% |
| Roxzone: | 6:27 | 7:30 | faster than 74% |
| Runs (8 km) | 38:44 | 39:47 | faster than 58% |
| Stations (8) | 37:06 | ||
| Finish | 1:22:12 | 1:25:17 | 717th of 1,821 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Marco has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Turin 2026 · best of 4 | 4:34 |
| Sled push | 2:52 | Rimini 2025 · best of 4 | 3:04 |
| Sled pull | 4:43 | Turin 2026 · best of 4 | 4:57 |
| Burpee broad jump | 5:28 | Verona 2025 · best of 4 | 5:38 |
| Row | 4:41 | Verona 2025 · best of 4 | 4:53 |
| Farmers carry | 1:56 | Turin 2026 · best of 4 | 2:11 |
| Sandbag lunges | 5:00 | Verona 2025 · best of 4 | 5:20 |
| Wall balls | 4:50 | Verona 2025 · best of 4 | 7:03 |
| Runs (8 km) | 38:00 | Verona 2025 · best of 4 | 41:47 |
| Roxzone | 5:46 | Verona 2025 · best of 4 | 7:23 |
How to read
Each station's best across Marco's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Luca Deevasiis1 race
- Nicolas Scapin1 race
- Simone Setti1 race
From the team results above. A name opens the search: a partner can have more than one page.
Verona 2025, against 1,842 Open Men
Shape of the race
This chart shows where Marco sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 88% of the field), weakest on Ski (faster than 23%).
See the numbers
| Part | Marco: faster than |
|---|---|
| Ski | 23% |
| Push | 46% |
| Pull | 42% |
| BBJ | 40% |
| Row | 59% |
| Carry | 64% |
| Lunges | 57% |
| Wall balls | 88% |
| Roxzone | 80% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marco beat on each part of the race, at this race.Best: Wall balls (faster than 88%); weakest: SkiErg (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marco's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:26 faster); weakest: Burpee broad jump (0:22 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marco against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marco: 38:04 running, 34:49 at the stations and 5:46 in the roxzone; the longest station was the burpee broad jumps (5:28).Below, Typical Open Men: 40:16 running, 36:02 at the stations and 6:48 in the roxzone; the longest station was the wall balls (6:32).
See the numbers
| Part | Marco | Typical Open Men |
|---|---|---|
| Run 1 | 4:46 | 4:51 |
| SkiErg | 4:46 | 4:30 |
| Run 2 | 4:27 | 4:40 |
| Sled push | 3:10 | 3:05 |
| Run 3 | 4:45 | 5:05 |
| Sled pull | 4:56 | 4:44 |
| Run 4 | 4:43 | 5:01 |
| Burpee broad jump | 5:28 | 5:06 |
| Run 5 | 4:55 | 5:15 |
| Row | 4:41 | 4:45 |
| Run 6 | 4:44 | 5:02 |
| Farmers carry | 1:58 | 2:07 |
| Run 7 | 4:45 | 4:59 |
| Sandbag lunges | 5:00 | 5:13 |
| Run 8 | 4:58 | 5:23 |
| Wall balls | 4:50 | 6:32 |
| Roxzone | 5:46 | 6:48 |
| Finish | 1:18:31 | 1:24:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:22 against the typical Open Men finisher at Verona 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:18:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
