AUT Marco Gander
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:10:33 (Yokohama 2025) · Doubles Men 1:12:57 (Hong Kong 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 2:17 faster (1:12:50 to 1:10:33).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Yokohama 2025 8 Aug 2025what the whole field did → | Open Men · 35-39 | 1:10:33 | top 4% 26/717 | 34:35 | 30:16 | 5:42 | splitsSkiErg4:37Sled push2:41Sled pull3:22Burpee broad jump4:11Row4:46Farmers carry1:31Sandbag lunges4:34Wall balls4:34Run 14:30Run 24:12Run 34:15Run 44:30Run 54:26Run 64:18Run 74:15Run 84:09Full report for this race → |
| Hong Kong 2025 27 Jul 2025team: Marco Gander, Thomas Syrowatkawhat the whole field did → | Doubles Men · team 35-39 | 1:12:57 | top 13% 114/902 | 38:28 | 29:17 | 5:12 | splitsSkiErg4:14Sled push1:50Sled pull3:54Burpee broad jump4:08Row4:40Farmers carry1:25Sandbag lunges4:41Wall balls4:25Run 13:03Run 24:47Run 35:04Run 45:08Run 55:19Run 65:09Run 74:58Run 85:00Full report for this race → |
| Singapore 2025 27 Jun 2025what the whole field did → | Open Men · 35-39 | 1:13:37 | top 5% 85/1,937 | 35:54 | 32:45 | 5:01 | splitsSkiErg4:57Sled push2:20Sled pull4:36Burpee broad jump5:01Row5:17Farmers carry1:19Sandbag lunges4:10Wall balls5:05Run 13:17Run 24:20Run 34:32Run 44:40Run 54:47Run 64:41Run 74:49Run 84:51Full report for this race → |
| Taipei 2025 11 Apr 2025what the whole field did → | Open Men · 35-39 | 1:12:50 | top 6% 40/688 | 35:25 | 32:37 | 4:53 | splitsSkiErg4:49Sled push2:17Sled pull4:51Burpee broad jump5:09Row4:54Farmers carry1:18Sandbag lunges4:26Wall balls4:53Run 15:04Run 24:07Run 34:11Run 44:18Run 54:24Run 64:15Run 74:21Run 84:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Yokohama 2025, against 717 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marco against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
