ITA Marco Dealberto
4 HYROX races over 2 seasons. Best Open Men time: 1:34:14 at Barcelona 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marco Dealberto at each race, oldest on the left; lower is faster.The best was 1:34:14 at Barcelona (Apr 2025); Marco Dealberto was 0:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Open Men | 1:49:30 |
| Barcelona | Apr 2025 | Open Men | 1:34:14 |
| Valencia | Oct 2025 | Open Men | 1:36:05 |
| Rimini | May 2026 | Open Men | 1:49:04 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 15:16 faster (1:49:30 to 1:34:14).
4 results at 4 races
2,316th of 2,685 Open Men (faster than 13%). Against the 80 who finished around 1:47:46: most time gained on burpee broad jump (1:53), most lost on the eight runs (6:05). Runs 5 to 8 took 5:58 more than runs 1 to 4 (them: 2:05 more).
| Part | Time | Typical here | vs 2,685 Open Men here |
|---|---|---|---|
| Run 1: | 5:36 | 4:41 | faster than 13% |
| SkiErg: | 4:52 | 4:33 | faster than 19% |
| Run 2: | 5:43 | 4:38 | faster than 11% |
| Sled push: | 4:13 | 4:01 | faster than 42% |
| Run 3: | 6:25 | 5:10 | faster than 11% |
| Sled pull: | 5:57 | 5:31 | faster than 37% |
| Run 4: | 6:24 | 5:04 | faster than 11% |
| Burpee broad jump: | 5:53 | 5:41 | faster than 45% |
| Run 5: | 6:30 | 5:07 | faster than 11% |
| Row: | 5:38 | 4:53 | faster than 7% |
| Run 6: | 6:38 | 5:01 | faster than 9% |
| Farmers carry: | 2:37 | 2:19 | faster than 34% |
| Run 7: | 7:03 | 4:59 | faster than 5% |
| Sandbag lunges: | 7:18 | 5:17 | faster than 14% |
| Run 8: | 9:55 | 5:50 | faster than 3% |
| Wall balls: | 10:30 | 7:35 | faster than 17% |
| Roxzone: | 8:01 | 6:39 | faster than 25% |
| Runs (8 km) | 54:10 | 40:52 | faster than 7% |
| Stations (8) | 46:58 | ||
| Finish | 1:49:04 | 1:28:26 | 2316th of 2,685 · faster than 13% |
1,156th of 1,474 Open Men (faster than 21%). Against the 44 who finished around 1:37:16: most time gained on wall balls (2:49), most lost on the eight runs (6:07). Runs 5 to 8 took 2:59 more than runs 1 to 4 (them: 2:06 more).
| Part | Time | Typical here | vs 1,474 Open Men here |
|---|---|---|---|
| Run 1: | 5:50 | 4:52 | faster than 13% |
| SkiErg: | 5:02 | 4:31 | faster than 9% |
| Run 2: | 5:35 | 4:38 | faster than 10% |
| Sled push: | 3:23 | 3:18 | faster than 45% |
| Run 3: | 6:12 | 4:58 | faster than 9% |
| Sled pull: | 5:01 | 4:51 | faster than 43% |
| Run 4: | 6:14 | 4:58 | faster than 9% |
| Burpee broad jump: | 4:28 | 4:57 | faster than 65% |
| Run 5: | 6:25 | 5:09 | faster than 11% |
| Row: | 5:15 | 4:44 | faster than 14% |
| Run 6: | 6:28 | 4:59 | faster than 8% |
| Farmers carry: | 2:24 | 2:09 | faster than 35% |
| Run 7: | 6:35 | 4:58 | faster than 7% |
| Sandbag lunges: | 6:28 | 5:02 | faster than 17% |
| Run 8: | 7:21 | 5:30 | faster than 11% |
| Wall balls: | 5:59 | 6:39 | faster than 64% |
| Roxzone: | 7:33 | 5:56 | faster than 21% |
| Runs (8 km) | 50:37 | 40:06 | faster than 9% |
| Stations (8) | 38:00 | ||
| Finish | 1:36:05 | 1:22:53 | 1156th of 1,474 · faster than 21% |
1,461st of 1,904 Open Men (faster than 23%). Against the 57 who finished around 1:33:20: most time gained on burpee broad jump (2:15), most lost on the eight runs (6:12). Runs 5 to 8 took 2:27 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 1,904 Open Men here |
|---|---|---|---|
| Run 1: | 5:09 | 4:20 | faster than 10% |
| SkiErg: | 4:43 | 4:24 | faster than 17% |
| Run 2: | 5:39 | 4:36 | faster than 8% |
| Sled push: | 3:22 | 3:10 | faster than 38% |
| Run 3: | 6:27 | 5:01 | faster than 7% |
| Sled pull: | 4:49 | 4:55 | faster than 53% |
| Run 4: | 6:38 | 5:00 | faster than 5% |
| Burpee broad jump: | 3:49 | 5:11 | faster than 86% |
| Run 5: | 6:32 | 5:05 | faster than 8% |
| Row: | 5:05 | 4:44 | faster than 20% |
| Run 6: | 6:21 | 4:59 | faster than 7% |
| Farmers carry: | 2:09 | 2:04 | faster than 45% |
| Run 7: | 6:35 | 4:59 | faster than 5% |
| Sandbag lunges: | 6:05 | 5:04 | faster than 23% |
| Run 8: | 6:53 | 5:21 | faster than 11% |
| Wall balls: | 6:32 | 6:32 | faster than 50% |
| Roxzone: | 7:36 | 6:42 | faster than 32% |
| Runs (8 km) | 50:10 | 39:40 | faster than 7% |
| Stations (8) | 36:34 | ||
| Finish | 1:34:14 | 1:23:07 | 1461st of 1,904 · faster than 23% |
1,183rd of 1,370 Open Men (faster than 13%). Against the 42 who finished around 1:48:11: most time gained on wall balls (1:09), most lost on the eight runs (4:23). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 0:30 less).
| Part | Time | Typical here | vs 1,370 Open Men here |
|---|---|---|---|
| Run 1: | 6:49 | 5:48 | faster than 8% |
| SkiErg: | 4:54 | 4:33 | faster than 16% |
| Run 2: | 5:57 | 4:53 | faster than 13% |
| Sled push: | 3:20 | 3:04 | faster than 37% |
| Run 3: | 6:23 | 5:16 | faster than 13% |
| Sled pull: | 7:37 | 5:58 | faster than 17% |
| Run 4: | 6:35 | 5:20 | faster than 12% |
| Burpee broad jump: | 7:19 | 5:47 | faster than 22% |
| Run 5: | 6:33 | 5:23 | faster than 13% |
| Row: | 5:28 | 4:52 | faster than 11% |
| Run 6: | 6:39 | 5:15 | faster than 10% |
| Farmers carry: | 2:12 | 2:11 | faster than 49% |
| Run 7: | 7:05 | 5:14 | faster than 7% |
| Sandbag lunges: | 8:27 | 5:23 | faster than 6% |
| Run 8: | 6:34 | 4:34 | faster than 10% |
| Wall balls: | 7:45 | 6:37 | faster than 29% |
| Roxzone: | 10:02 | 7:56 | faster than 19% |
| Runs (8 km) | 52:31 | 42:06 | faster than 9% |
| Stations (8) | 47:02 | ||
| Finish | 1:49:30 | 1:30:08 | 1183rd of 1,370 · faster than 13% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Marco has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | Barcelona 2025 · best of 4 | 4:34 |
| Sled push | 3:20 | Milan 2024 · best of 4 | 3:04 |
| Sled pull | 4:49 | Barcelona 2025 · best of 4 | 4:57 |
| Burpee broad jump | 3:49 | Barcelona 2025 · best of 4 | 5:38 |
| Row | 5:05 | Barcelona 2025 · best of 4 | 4:53 |
| Farmers carry | 2:09 | Barcelona 2025 · best of 4 | 2:11 |
| Sandbag lunges | 6:05 | Barcelona 2025 · best of 4 | 5:20 |
| Wall balls | 5:59 | Valencia 2025 · best of 4 | 7:03 |
| Runs (8 km) | 50:10 | Barcelona 2025 · best of 4 | 41:47 |
| Roxzone | 7:33 | Valencia 2025 · best of 4 | 7:23 |
How to read
Each station's best across Marco's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Barcelona 2025, against 1,904 Open Men
Shape of the race
This chart shows where Marco sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 86% of the field), weakest on Runs (faster than 7%).
See the numbers
| Part | Marco: faster than |
|---|---|
| Ski | 18% |
| Push | 39% |
| Pull | 54% |
| BBJ | 86% |
| Row | 20% |
| Carry | 46% |
| Lunges | 23% |
| Wall balls | 50% |
| Roxzone | 32% |
| Runs | 7% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marco beat on each part of the race, at this race.Best: Burpee broad jump (faster than 86%); weakest: Runs (8 km) (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marco's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:22 faster); weakest: Runs (8 km) (10:30 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marco against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marco: 50:13 running, 36:34 at the stations and 7:36 in the roxzone; the longest station was the wall balls (6:32).Below, Typical Open Men: 39:21 running, 36:04 at the stations and 6:42 in the roxzone; the longest station was the wall balls (6:32).
See the numbers
| Part | Marco | Typical Open Men |
|---|---|---|
| Run 1 | 5:09 | 4:20 |
| SkiErg | 4:43 | 4:24 |
| Run 2 | 5:39 | 4:36 |
| Sled push | 3:22 | 3:10 |
| Run 3 | 6:27 | 5:01 |
| Sled pull | 4:49 | 4:55 |
| Run 4 | 6:38 | 5:00 |
| Burpee broad jump | 3:49 | 5:11 |
| Run 5 | 6:32 | 5:05 |
| Row | 5:05 | 4:44 |
| Run 6 | 6:21 | 4:59 |
| Farmers carry | 2:09 | 2:04 |
| Run 7 | 6:35 | 4:59 |
| Sandbag lunges | 6:05 | 5:04 |
| Run 8 | 6:53 | 5:21 |
| Wall balls | 6:32 | 6:32 |
| Roxzone | 7:36 | 6:42 |
| Finish | 1:34:14 | 1:23:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:01 against the typical Open Men finisher at Barcelona 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:34:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
