Marco Cunha
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 59:59 at Valencia Vale.
1 result at 1 race
53rd of 278 Pro Doubles Men (faster than 81%).
| Part | Time | Typical here | vs 278 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:45 | 3:05 | faster than 83% |
| SkiErg: | 3:51 | 3:57 | faster than 65% |
| Run 2: | 3:46 | 4:21 | faster than 85% |
| Sled push: | 2:06 | 2:17 | faster than 68% |
| Run 3: | 3:58 | 4:38 | faster than 88% |
| Sled pull: | 4:02 | 4:06 | faster than 55% |
| Run 4: | 3:54 | 4:36 | faster than 89% |
| Burpee broad jump: | 2:19 | 2:45 | faster than 79% |
| Run 5: | 3:59 | 4:41 | faster than 87% |
| Row: | 4:10 | 4:12 | faster than 55% |
| Run 6: | 4:00 | 4:40 | faster than 86% |
| Farmers carry: | 1:39 | 1:42 | faster than 63% |
| Run 7: | 4:02 | 4:45 | faster than 85% |
| Sandbag lunges: | 2:59 | 3:36 | faster than 82% |
| Run 8: | 4:16 | 4:57 | faster than 82% |
| Wall balls: | 4:11 | 4:26 | faster than 65% |
| Roxzone: | 4:09 | 5:01 | faster than 86% |
| Runs (8 km) | 30:37 | 35:47 | faster than 87% |
| Stations (8) | 25:17 | ||
| Finish | 59:59 | 1:08:48 | 53rd of 278 · faster than 81% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Nuno Silva1 race
From the team results above. A name opens the search: a partner can have more than one page.
Valencia Vale, against 278 Pro Doubles Men
Shape of the race
This chart shows where Marco sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 87% of the field), weakest on Pull (faster than 56%).
See the numbers
| Part | Marco: faster than |
|---|---|
| Ski | 66% |
| Push | 68% |
| Pull | 56% |
| BBJ | 79% |
| Row | 56% |
| Carry | 64% |
| Lunges | 82% |
| Wall balls | 66% |
| Roxzone | 86% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marco beat on each part of the race, at this race.Best: Runs (8 km) (faster than 87%); weakest: Sled pull (faster than 56%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marco's time on each part against the typical Pro Doubles Men finisher at this race.Best: Runs (8 km) (5:10 faster); weakest: Row (0:02 faster).
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marco against the typical Pro Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marco: 30:40 running, 25:17 at the stations and 4:09 in the roxzone; the longest station was the wall balls (4:11).Below, Typical Pro Doubles Men: 35:42 running, 27:00 at the stations and 5:01 in the roxzone; the longest station was the wall balls (4:26).
See the numbers
| Part | Marco | Typical Pro Doubles Men |
|---|---|---|
| Run 1 | 2:45 | 3:05 |
| SkiErg | 3:51 | 3:57 |
| Run 2 | 3:46 | 4:21 |
| Sled push | 2:06 | 2:17 |
| Run 3 | 3:58 | 4:38 |
| Sled pull | 4:02 | 4:06 |
| Run 4 | 3:54 | 4:36 |
| Burpee broad jump | 2:19 | 2:45 |
| Run 5 | 3:59 | 4:41 |
| Row | 4:10 | 4:12 |
| Run 6 | 4:00 | 4:40 |
| Farmers carry | 1:39 | 1:42 |
| Run 7 | 4:02 | 4:45 |
| Sandbag lunges | 2:59 | 3:36 |
| Run 8 | 4:16 | 4:57 |
| Wall balls | 4:11 | 4:26 |
| Roxzone | 4:09 | 5:01 |
| Finish | 59:59 | 1:08:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 59:59.
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