ITA Marco Cuneo
2 HYROX races over 2 seasons. Best Open Men time: 1:26:12 at Rome 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marco Cuneo at each race, oldest on the left; lower is faster.The best was 1:26:12 at Rome (Sep 2025); Marco Cuneo was 13:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Open Men | 1:40:01 |
| Rome | Sep 2025 | Open Men | 1:26:12 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,164th of 1,999 Open Men (faster than 41%). Against the 60 who finished around 1:27:01: most time gained on sled pull (0:50), most lost on the eight runs (1:50). Runs 5 to 8 took 0:16 more than runs 1 to 4 (them: 0:43 more).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 6:35 | 5:41 | faster than 12% |
| SkiErg: | 4:35 | 4:29 | faster than 39% |
| Run 2: | 4:43 | 4:15 | faster than 24% |
| Sled push: | 3:23 | 2:56 | faster than 24% |
| Run 3: | 4:44 | 4:34 | faster than 40% |
| Sled pull: | 4:27 | 4:58 | faster than 68% |
| Run 4: | 4:43 | 4:34 | faster than 42% |
| Burpee broad jump: | 5:45 | 5:11 | faster than 37% |
| Run 5: | 4:51 | 4:44 | faster than 43% |
| Row: | 4:39 | 4:53 | faster than 74% |
| Run 6: | 5:02 | 4:36 | faster than 30% |
| Farmers carry: | 1:48 | 2:02 | faster than 71% |
| Run 7: | 5:04 | 4:38 | faster than 30% |
| Sandbag lunges: | 6:17 | 5:19 | faster than 24% |
| Run 8: | 6:04 | 5:30 | faster than 32% |
| Wall balls: | 6:51 | 6:59 | faster than 52% |
| Roxzone: | 6:52 | 6:44 | faster than 47% |
| Runs (8 km) | 41:41 | 38:40 | faster than 33% |
| Stations (8) | 37:45 | ||
| Finish | 1:26:12 | 1:23:07 | 1164th of 1,999 · faster than 41% |
1,005th of 1,370 Open Men (faster than 26%). Against the 41 who finished around 1:41:04: most time gained on wall balls (1:38), most lost on the eight runs (3:06). Runs 5 to 8 took 0:22 less than runs 1 to 4 (them: 0:16 less).
| Part | Time | Typical here | vs 1,370 Open Men here |
|---|---|---|---|
| Run 1: | 6:50 | 5:48 | faster than 8% |
| SkiErg: | 4:47 | 4:33 | faster than 25% |
| Run 2: | 5:46 | 4:53 | faster than 16% |
| Sled push: | 3:05 | 3:04 | faster than 49% |
| Run 3: | 5:55 | 5:16 | faster than 23% |
| Sled pull: | 6:20 | 5:58 | faster than 40% |
| Run 4: | 6:08 | 5:20 | faster than 19% |
| Burpee broad jump: | 7:05 | 5:47 | faster than 26% |
| Run 5: | 6:13 | 5:23 | faster than 19% |
| Row: | 5:05 | 4:52 | faster than 32% |
| Run 6: | 6:19 | 5:15 | faster than 15% |
| Farmers carry: | 2:34 | 2:11 | faster than 27% |
| Run 7: | 6:04 | 5:14 | faster than 19% |
| Sandbag lunges: | 5:04 | 5:23 | faster than 59% |
| Run 8: | 5:40 | 4:34 | faster than 18% |
| Wall balls: | 6:45 | 6:37 | faster than 47% |
| Roxzone: | 10:31 | 7:56 | faster than 15% |
| Runs (8 km) | 48:50 | 42:06 | faster than 18% |
| Stations (8) | 40:45 | ||
| Finish | 1:40:01 | 1:30:08 | 1005th of 1,370 · faster than 26% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Marco has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:35 | Rome 2025 · best of 2 | 4:34 |
| Sled push | 3:05 | Milan 2024 · best of 2 | 3:04 |
| Sled pull | 4:27 | Rome 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:45 | Rome 2025 · best of 2 | 5:38 |
| Row | 4:39 | Rome 2025 · best of 2 | 4:53 |
| Farmers carry | 1:48 | Rome 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:04 | Milan 2024 · best of 2 | 5:20 |
| Wall balls | 6:45 | Milan 2024 · best of 2 | 7:03 |
| Runs (8 km) | 41:41 | Rome 2025 · best of 2 | 41:47 |
| Roxzone | 6:52 | Rome 2025 · best of 2 | 7:23 |
How to read
Each station's best across Marco's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Rome 2025, against 1,999 Open Men
Shape of the race
This chart shows where Marco sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 75% of the field), weakest on Push (faster than 25%).
See the numbers
| Part | Marco: faster than |
|---|---|
| Ski | 39% |
| Push | 25% |
| Pull | 68% |
| BBJ | 37% |
| Row | 75% |
| Carry | 71% |
| Lunges | 25% |
| Wall balls | 53% |
| Roxzone | 47% |
| Runs | 33% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marco beat on each part of the race, at this race.Best: Row (faster than 75%); weakest: Sled push (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marco's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:31 faster); weakest: Runs (8 km) (3:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marco against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marco: 41:46 running, 37:44 at the stations and 6:52 in the roxzone; the longest station was the wall balls (6:51).Below, Typical Open Men: 38:32 running, 36:47 at the stations and 6:44 in the roxzone; the longest station was the wall balls (6:59).
See the numbers
| Part | Marco | Typical Open Men |
|---|---|---|
| Run 1 | 6:35 | 5:41 |
| SkiErg | 4:35 | 4:29 |
| Run 2 | 4:43 | 4:15 |
| Sled push | 3:23 | 2:56 |
| Run 3 | 4:44 | 4:34 |
| Sled pull | 4:27 | 4:58 |
| Run 4 | 4:43 | 4:34 |
| Burpee broad jump | 5:45 | 5:11 |
| Run 5 | 4:51 | 4:44 |
| Row | 4:39 | 4:53 |
| Run 6 | 5:02 | 4:36 |
| Farmers carry | 1:48 | 2:02 |
| Run 7 | 5:04 | 4:38 |
| Sandbag lunges | 6:17 | 5:19 |
| Run 8 | 6:04 | 5:30 |
| Wall balls | 6:51 | 6:59 |
| Roxzone | 6:52 | 6:44 |
| Finish | 1:26:12 | 1:23:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:58 against the typical Open Men finisher at Rome 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:26:12.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
