Athlete · Open Men · 30-34 ·

ITA

Marco Ciampoli

2 HYROX results over 1 season. Best Open Men time 1:33:55 at Rimini 2025.

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1:33:55 best Open Men time · Rimini 2025 2 Open Men races

1300th of 1,821 best Open Men place · Rimini 2025 among Open Men finishers there

1:33:55 latest race · Rimini 2025 best Open Men time so far Open Men

Roxzone strongest segment · Rimini 2025 faster than 48% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:35:001:40:001:45:001:50:001:55:002:00:00 best 1:33:55

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rimini 2025 30 May 2025what the whole field did →	Open Men · 30-34	1:33:55	1300th of 1,821	41:59	44:24^{7 of 8}	7:37	splits SkiErg5:07Sled push5:14Sled pull9:28Burpee broad jump8:18Row5:14Farmers carry5:00Sandbag lunges5:33Wall balls—Run 14:21Run 25:08Run 35:45Run 45:28Run 55:38Run 65:35Run 75:42Run 84:26Full report for this race →
Milan 2024 19 Oct 2024what the whole field did →	Open Men · 30-34	2:03:17	1311th of 1,370	45:20	1:08:48	9:13	splits SkiErg5:20Sled push5:31Sled pull15:21Burpee broad jump7:14Row5:32Farmers carry4:43Sandbag lunges8:24Wall balls16:43Run 15:43Run 25:04Run 36:29Run 45:22Run 55:58Run 65:11Run 75:33Run 86:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Rimini 2025, against 1,821 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall balls
no splitRoxzoneRuns

Marcoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 5%

Sled push faster than 2%

Sled pull faster than 1%

Burpee broad jump faster than 11%

Row faster than 18%

Farmers carry faster than 1%

Sandbag lunges faster than 41%

Wall balls —

Roxzone faster than 48%

Runs (8 km) faster than 36%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:39 slower

Sled push 2:16 slower

Sled pull 4:29 slower

Burpee broad jump 2:38 slower

Row 0:25 slower

Farmers carry 2:48 slower

Sandbag lunges 0:19 slower

Roxzone 0:07 slower

Runs (8 km) 2:12 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marco against the typical Open Men finisher

Marco1:33:55

4:215:075:085:145:459:285:288:185:385:145:355:005:425:334:267:37

Typical Open Men1:24:05

4:424:284:442:585:124:595:095:405:164:495:082:125:065:144:106:487:30

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 4:29 against the typical Open Men finisher at Rimini 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:33:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown