Athlete · Open Men · 45-49 ·

ITA

Marco Cardone

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:52:13 (Bologna 2026) · Doubles Men 1:38:32 (Rimini 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:52:13 best Open Men time · Bologna 2026 also raced Doubles Men: each has its own best below

2671st of 2,820 best Open Men place · Rome 2026 among Open Men finishers there

1:59:42 latest race · Rome 2026 7:29 slower than the best Open Men time Open Men

Wall balls strongest segment · Bologna 2026 faster than 17% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:52:13Bologna 2026 · 2 races Doubles Men1:38:32Rimini 2026 · 1 race · with Priero Sinhar

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:54:001:56:001:58:00 best 1:52:13

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 23 Sept 2026what the whole field did →	Open Men · 45-49	1:59:42	2671st of 2,820	51:33	56:14	12:01	splits SkiErg4:57Sled push3:30Sled pull7:29Burpee broad jump9:37Row5:28Farmers carry2:26Sandbag lunges8:45Wall balls14:02Run 16:55Run 25:24Run 35:44Run 46:09Run 56:20Run 65:50Run 75:59Run 89:14Full report for this race →
Rimini 2026 28 May 2026team: Priero Sinhar, Marco Cardonewhat the whole field did →	Doubles Men · team 40-44	1:38:32	1820th of 1,926	53:42	35:41	9:13	splits SkiErg4:32Sled push3:06Sled pull5:13Burpee broad jump4:55Row5:19Farmers carry2:00Sandbag lunges4:44Wall balls5:52Run 15:40Run 25:38Run 36:41Run 46:57Run 56:42Run 66:24Run 77:01Run 88:43Full report for this race →
Bologna 2026 6 Apr 2026what the whole field did →	Open Men · 40-44	1:52:13	1733rd of 1,805	49:41	51:13	11:22	splits SkiErg5:14Sled push4:08Sled pull6:35Burpee broad jump9:45Row6:14Farmers carry2:46Sandbag lunges7:45Wall balls8:46Run 15:26Run 25:37Run 35:58Run 46:22Run 56:35Run 66:15Run 76:05Run 87:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bologna 2026, against 1,805 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marcoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 4%

Sled push faster than 7%

Sled pull faster than 4%

Burpee broad jump faster than 2%

Row faster than 1%

Farmers carry faster than 17%

Sandbag lunges faster than 7%

Wall balls faster than 17%

Roxzone faster than 4%

Runs (8 km) faster than 7%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:41 slower

Sled push 1:08 slower

Sled pull 2:12 slower

Burpee broad jump 4:40 slower

Row 1:28 slower

Farmers carry 0:35 slower

Sandbag lunges 2:38 slower

Wall balls 2:18 slower

Roxzone 4:37 slower

Runs (8 km) 10:43 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marco against the typical Open Men finisher

Marco1:52:13

5:265:145:374:085:586:356:229:456:356:146:152:466:057:457:278:4611:22

Typical Open Men1:21:06

4:284:334:333:004:574:234:525:054:574:464:502:114:485:075:236:286:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 4:40 against the typical Open Men finisher at Bologna 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:52:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown