Athlete · Open Men · 25-29 ·

ESP

Marco Antonio Hernández Rodríguez

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:29:51 (Tenerife 2026) · Doubles Men 1:24:42 (Málaga 2026).

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1:29:51 Open Men time · Tenerife 2026 also raced Doubles Men: each has its own best below

465th of 836 Open Men place · Tenerife 2026 among Open Men finishers there

1:29:51 latest race · Tenerife 2026 first Open Men race Open Men

Wall balls strongest segment · Tenerife 2026 faster than 73% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:29:51Tenerife 2026 · 1 race Doubles Men1:24:42Málaga 2026 · 1 race · with Víctor Siverio Quintero

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Tenerife 2026 4 Sept 2026what the whole field did →	Open Men · 25-29	1:29:51	465th of 836	43:30	37:29	8:58	splits SkiErg4:26Sled push3:36Sled pull4:27Burpee broad jump5:04Row4:52Farmers carry2:37Sandbag lunges6:31Wall balls5:56Run 15:33Run 25:05Run 35:11Run 45:21Run 55:23Run 65:25Run 75:22Run 86:13Full report for this race →
Málaga 2026 19 Apr 2026team: Víctor Siverio Quintero, Marco Antonio Hernández Rodríguezwhat the whole field did →	Doubles Men · team 25-29	1:24:42	1231st of 1,450	48:34	28:43	7:31	splits SkiErg4:09Sled push1:55Sled pull3:10Burpee broad jump4:03Row4:57Farmers carry1:30Sandbag lunges5:09Wall balls3:50Run 15:18Run 25:30Run 35:57Run 46:12Run 56:23Run 66:21Run 76:15Run 86:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Tenerife 2026, against 836 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marcoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 51%

Sled push faster than 64%

Sled pull faster than 71%

Burpee broad jump faster than 61%

Row faster than 59%

Farmers carry faster than 38%

Sandbag lunges faster than 21%

Wall balls faster than 73%

Roxzone faster than 22%

Runs (8 km) faster than 38%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:16 faster

Sled pull 0:42 faster

Burpee broad jump 0:25 faster

Row 0:04 faster

Farmers carry 0:13 slower

Sandbag lunges 1:21 slower

Wall balls 1:12 faster

Roxzone 1:53 slower

Runs (8 km) 2:08 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marco against the typical Open Men finisher

Marco1:29:51

5:334:265:053:365:114:275:215:045:234:525:252:375:226:316:135:568:58

Typical Open Men1:26:34

4:484:264:373:525:065:095:035:295:114:565:072:245:095:105:547:087:05

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:53 against the typical Open Men finisher at Tenerife 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:29:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown