Athlete · Open Men · 25-29 ·

ESP

Marco Antonio Aliaga Koczy

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:05:17 (Valencia Oct 2025) · Pro Doubles Men 0:59:06 (Bilbao 2026) · Doubles Men 0:56:55 (Bilbao 2025).

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1:05:17 best Open Men time · Valencia Oct 2025 also raced Pro Doubles Men, Doubles Men: each has its own best below

top 4% best Open Men place · Valencia Oct 2025 54th of 1,474 Open Men finishers there

0:59:06 latest race · Bilbao 2026 first Pro Doubles Men race Pro Doubles Men with Miro Gadzhalov

Sandbag lunges strongest segment · Valencia Oct 2025 faster than 97% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:05:17Valencia Oct 2025 · 2 races Pro Doubles Men0:59:06Bilbao 2026 · 1 race · with Miro Gadzhalov Doubles Men0:56:55Bilbao 2025 · 1 race · with Miro Gadzhalov

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:06:001:07:001:08:00 best 1:05:17

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bilbao 2026 6 Feb 2026team: Miro Gadzhalov, Marco Antonio Aliaga koczywhat the whole field did →	Pro Doubles Men · team 35-39	0:59:06	top 23% 37/163	30:49	24:17	4:04	splits SkiErg3:52Sled push2:23Sled pull3:50Burpee broad jump2:05Row4:15Farmers carry1:33Sandbag lunges2:36Wall balls3:43Run 13:43Run 23:33Run 33:46Run 43:41Run 53:55Run 63:57Run 74:02Run 84:16Full report for this race →
Valencia Oct 2025 18 Oct 2025what the whole field did →	Open Men · 25-29	1:05:17	top 4% 54/1,474	32:26	28:30	4:27	splits SkiErg4:21Sled push3:19Sled pull3:54Burpee broad jump3:34Row4:24Farmers carry1:32Sandbag lunges3:17Wall balls4:09Run 13:50Run 23:54Run 34:04Run 43:57Run 54:11Run 64:11Run 73:59Run 84:23Full report for this race →
Valencia Mar 2025 9 Mar 2025what the whole field did →	Open Men · 25-29	1:05:39	top 8% 58/804	33:15	28:21	4:03	splits SkiErg4:29Sled push2:39Sled pull3:30Burpee broad jump3:09Row4:25Farmers carry1:59Sandbag lunges3:54Wall balls4:16Run 14:02Run 24:00Run 34:03Run 44:05Run 54:12Run 64:14Run 74:11Run 84:28Full report for this race →
Bilbao 2025 15 Feb 2025team: Marco Antonio Aliaga Koczy, Miro Gadzhalovwhat the whole field did →	Doubles Men · team 30-39	0:56:55	top 3% 15/650	31:05	22:06	3:50	splits SkiErg3:48Sled push2:07Sled pull3:01Burpee broad jump1:50Row4:07Farmers carry1:26Sandbag lunges2:25Wall balls3:22Run 13:55Run 23:45Run 33:54Run 43:56Run 53:51Run 63:53Run 74:01Run 83:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Valencia Oct 2025, against 1,474 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marcoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 75%

Sled push faster than 49%

Sled pull faster than 86%

Burpee broad jump faster than 90%

Row faster than 85%

Farmers carry faster than 96%

Sandbag lunges faster than 97%

Wall balls faster than 97%

Roxzone faster than 91%

Runs (8 km) faster than 96%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:01 slower

Sled pull 0:57 faster

Burpee broad jump 1:23 faster

Row 0:20 faster

Farmers carry 0:37 faster

Sandbag lunges 1:45 faster

Wall balls 2:30 faster

Roxzone 1:29 faster

Runs (8 km) 7:40 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marco against the typical Open Men finisher

Marco1:05:17

3:504:213:543:194:043:543:573:344:114:244:111:323:593:174:234:094:27

Typical Open Men1:22:10

4:524:314:383:184:594:514:584:575:094:444:592:094:585:025:306:395:56

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:05:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown