CAN Marck-Laurence Contaoe
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:15:15 at Toronto 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2025 3 Oct 2025team: Marck-Laurence Contaoe, Mark Von Rey Diezwhole field → | Doubles Men · team 30-34 | 1:15:15 | 295th of 1,03890th of 286 aged 30-34 | 41:13 | 28:01 | 6:07 | View results | See splits Hide splitsSkiErg3:57fastest 8%Sled push1:50faster than 45%Sled pull4:17faster than 16%Burpee broad jump2:30fastest 13%Row4:48faster than 39%Farmers carry1:27fastest 18%Sandbag lunges3:48faster than 36%Wall balls5:24faster than 26%Runs (8 km)41:13fastest 23%Roxzone6:07fastest 35%Run 14:03fastest 16%Run 25:16fastest 33%Run 35:33fastest 31%Run 45:33fastest 31%Run 55:38fastest 28%Run 65:25fastest 26%Run 75:29fastest 26%Run 84:19fastest 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Mark Von Rey Diez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2025, against 1,038 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marck-Laurence against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:50 against the typical Doubles Men finisher at Toronto 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:15:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
