POL Marcin Słotwiński
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:31:00 at Warsaw 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026team: Marcin Słotwiński, Marcin Baranwhole field → | Doubles Men · team 45-49 | 1:31:00 | 901st of 99255th of 66 aged 45-49 | 52:27 | 29:28 | 9:09 | View results | See splits Hide splitsSkiErg4:04faster than 31%Sled push1:56faster than 31%Sled pull3:04faster than 38%Burpee broad jump4:38faster than 8%Row4:52faster than 18%Farmers carry1:46faster than 21%Sandbag lunges4:50faster than 6%Wall balls4:18faster than 43%Runs (8 km)52:27faster than 11%Roxzone9:09faster than 3%Run 14:57faster than 12%Run 26:22faster than 14%Run 36:30faster than 21%Run 46:29faster than 21%Run 56:32faster than 24%Run 66:36faster than 18%Run 76:38faster than 18%Run 88:27faster than 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Marcin Baran1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 992 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcin against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:52 against the typical Doubles Men finisher at Warsaw 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:00.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
