Athlete · Open Men · 35-39 ·

POL

Marcin Moroz

1 HYROX race over 1 season. Best Open Men time: 1:59:27 at Poznań 2025.

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Open Men time1:59:27Poznań 2025

Open Men place1129thof 1,184 · Poznań 2025

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 77% of Open Men at Poznań 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Poznań 2025 13 Dec 2025whole field →	Open Men · 35-39	1:59:27	1129th of 1,184237th of 246 aged 35-39	1:02:08	44:00	13:24	View results	See splits Hide splits SkiErg5:24faster than 3%Sled push3:40faster than 11%Sled pull6:40faster than 9%Burpee broad jump6:46faster than 27%Row6:06faster than 2%Farmers carry3:01faster than 10%Sandbag lunges6:59faster than 14%Wall balls5:24fastest 24%Runs (8 km)1:02:08faster than 2%Roxzone13:24faster than 1%Run 16:13faster than 9%Run 26:08faster than 10%Run 37:31faster than 4%Run 48:06faster than 2%Run 58:28faster than 2%Run 68:36faster than 1%Run 77:39faster than 3%Run 89:31faster than 3%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Poznań 2025, against 1,184 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marcinedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 4%

Sled push faster than 11%

Sled pull faster than 10%

Burpee broad jump faster than 28%

Row faster than 3%

Farmers carry faster than 10%

Sandbag lunges faster than 15%

Wall balls faster than 77%

Roxzone faster than 1%

Runs (8 km) faster than 3%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:45 slower

Sled push 0:48 slower

Sled pull 1:53 slower

Burpee broad jump 1:06 slower

Row 1:08 slower

Farmers carry 0:53 slower

Sandbag lunges 1:47 slower

Wall balls 1:23 faster

Roxzone 7:21 slower

Runs (8 km) 19:09 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marcin against the typical Open Men finisher

Marcin1:59:27

6:135:246:083:407:316:408:066:468:286:068:363:017:396:599:315:2413:24

Typical Open Men1:25:41

4:544:394:572:525:224:475:235:405:304:585:222:085:185:125:496:476:03

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 7:21 against the typical Open Men finisher at Poznań 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:59:27.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up