POL Marcin Mirkiewicz
3 HYROX races over 2 seasons. Best Open Men time: 1:22:17 at Warsaw 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marcin Mirkiewicz at each race, oldest on the left; lower is faster.The best was 1:22:17 at Warsaw (Apr 2026); Marcin Mirkiewicz was 0:45 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Katowice | Feb 2026 | Open Men | 1:24:51 |
| Warsaw | Apr 2026 | Open Men | 1:22:17 |
| Gdańsk | Oct 2026 | Open Men | 1:25:36 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:34 faster (1:24:51 to 1:22:17).
3 results at 3 races
589th of 1,349 Open Men (faster than 56%). Against the 40 who finished around 1:26:08: most time gained on burpee broad jump (2:22), most lost on the eight runs (8:32). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 2:20 more).
| Part | Time | Typical here | vs 1,349 Open Men here |
|---|---|---|---|
| Run 1: | 4:00 | 4:00 | faster than 50% |
| SkiErg: | 4:22 | 4:34 | faster than 77% |
| Run 2: | 6:33 | 4:55 | faster than 8% |
| Sled push: | 3:11 | 3:23 | faster than 62% |
| Run 3: | 6:33 | 5:19 | faster than 12% |
| Sled pull: | 4:03 | 4:33 | faster than 69% |
| Run 4: | 6:29 | 5:17 | faster than 11% |
| Burpee broad jump: | 3:19 | 5:38 | faster than 97% |
| Run 5: | 6:42 | 5:27 | faster than 13% |
| Row: | 4:27 | 4:50 | faster than 88% |
| Run 6: | 6:59 | 5:17 | faster than 7% |
| Farmers carry: | 1:45 | 2:04 | faster than 79% |
| Run 7: | 6:36 | 5:17 | faster than 11% |
| Sandbag lunges: | 4:00 | 5:11 | faster than 85% |
| Run 8: | 5:06 | 6:14 | faster than 84% |
| Wall balls: | 5:18 | 7:12 | faster than 81% |
| Roxzone: | 6:20 | 7:23 | faster than 70% |
| Runs (8 km) | 48:56 | 42:05 | faster than 18% |
| Stations (8) | 30:25 | ||
| Finish | 1:25:36 | 1:28:04 | 589th of 1,349 · faster than 56% |
1,182nd of 2,561 Open Men (faster than 53%). Against the 79 who finished around 1:21:49: most time gained on burpee broad jump (1:03), most lost on the eight runs (2:55). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 2,561 Open Men here |
|---|---|---|---|
| Run 1: | 5:38 | 3:56 | faster than 7% |
| SkiErg: | 4:21 | 4:26 | faster than 64% |
| Run 2: | 5:00 | 5:13 | faster than 61% |
| Sled push: | 3:16 | 2:49 | faster than 25% |
| Run 3: | 5:15 | 5:32 | faster than 62% |
| Sled pull: | 4:02 | 4:21 | faster than 63% |
| Run 4: | 5:18 | 5:31 | faster than 58% |
| Burpee broad jump: | 4:08 | 5:21 | faster than 82% |
| Run 5: | 5:15 | 5:40 | faster than 67% |
| Row: | 4:55 | 4:50 | faster than 41% |
| Run 6: | 5:02 | 5:32 | faster than 71% |
| Farmers carry: | 1:40 | 1:54 | faster than 75% |
| Run 7: | 4:58 | 5:31 | faster than 73% |
| Sandbag lunges: | 4:56 | 4:58 | faster than 51% |
| Run 8: | 7:19 | 4:54 | faster than 8% |
| Wall balls: | 5:58 | 6:24 | faster than 60% |
| Roxzone: | 5:23 | 5:43 | faster than 58% |
| Runs (8 km) | 43:41 | 42:15 | faster than 42% |
| Stations (8) | 33:16 | ||
| Finish | 1:22:17 | 1:23:58 | 1182nd of 2,561 · faster than 53% |
558th of 1,096 Open Men (faster than 49%). Against the 32 who finished around 1:24:36: most time gained on the eight runs (1:02), most lost on the roxzone (0:50). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,096 Open Men here |
|---|---|---|---|
| Run 1: | 5:11 | 5:19 | faster than 56% |
| SkiErg: | 4:26 | 4:31 | faster than 63% |
| Run 2: | 5:09 | 5:00 | faster than 43% |
| Sled push: | 2:56 | 2:31 | faster than 25% |
| Run 3: | 5:22 | 5:21 | faster than 49% |
| Sled pull: | 4:40 | 4:22 | faster than 39% |
| Run 4: | 5:19 | 5:22 | faster than 52% |
| Burpee broad jump: | 5:06 | 5:30 | faster than 60% |
| Run 5: | 5:44 | 5:37 | faster than 45% |
| Row: | 4:42 | 4:39 | faster than 45% |
| Run 6: | 5:21 | 5:23 | faster than 52% |
| Farmers carry: | 1:49 | 2:02 | faster than 72% |
| Run 7: | 5:17 | 5:24 | faster than 54% |
| Sandbag lunges: | 5:21 | 5:06 | faster than 43% |
| Run 8: | 6:06 | 6:04 | faster than 48% |
| Wall balls: | 6:49 | 6:21 | faster than 40% |
| Roxzone: | 5:42 | 4:50 | faster than 36% |
| Runs (8 km) | 43:25 | 43:46 | faster than 51% |
| Stations (8) | 35:49 | ||
| Finish | 1:24:51 | 1:24:36 | 558th of 1,096 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Marcin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Warsaw 2026 · best of 3 | 4:34 |
| Sled push | 2:56 | Katowice 2026 · best of 3 | 3:04 |
| Sled pull | 4:02 | Warsaw 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:19 | Gdańsk 2026 · best of 3 | 5:38 |
| Row | 4:27 | Gdańsk 2026 · best of 3 | 4:53 |
| Farmers carry | 1:40 | Warsaw 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:00 | Gdańsk 2026 · best of 3 | 5:20 |
| Wall balls | 5:18 | Gdańsk 2026 · best of 3 | 7:03 |
| Runs (8 km) | 43:25 | Katowice 2026 · best of 3 | 41:47 |
| Roxzone | 5:23 | Warsaw 2026 · best of 3 | 7:23 |
How to read
Each station's best across Marcin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Warsaw 2026, against 2,561 Open Men
Shape of the race
This chart shows where Marcin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 83% of the field), weakest on Push (faster than 25%).
See the numbers
| Part | Marcin: faster than |
|---|---|
| Ski | 64% |
| Push | 25% |
| Pull | 63% |
| BBJ | 83% |
| Row | 42% |
| Carry | 75% |
| Lunges | 51% |
| Wall balls | 61% |
| Roxzone | 58% |
| Runs | 43% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marcin beat on each part of the race, at this race.Best: Burpee broad jump (faster than 83%); weakest: Sled push (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marcin's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:13 faster); weakest: Runs (8 km) (1:26 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marcin: 43:45 running, 33:16 at the stations and 5:23 in the roxzone; the longest station was the wall balls (5:58).Below, Typical Open Men: 41:49 running, 35:03 at the stations and 5:43 in the roxzone; the longest station was the wall balls (6:24).
See the numbers
| Part | Marcin | Typical Open Men |
|---|---|---|
| Run 1 | 5:38 | 3:56 |
| SkiErg | 4:21 | 4:26 |
| Run 2 | 5:00 | 5:13 |
| Sled push | 3:16 | 2:49 |
| Run 3 | 5:15 | 5:32 |
| Sled pull | 4:02 | 4:21 |
| Run 4 | 5:18 | 5:31 |
| Burpee broad jump | 4:08 | 5:21 |
| Run 5 | 5:15 | 5:40 |
| Row | 4:55 | 4:50 |
| Run 6 | 5:02 | 5:32 |
| Farmers carry | 1:40 | 1:54 |
| Run 7 | 4:58 | 5:31 |
| Sandbag lunges | 4:56 | 4:58 |
| Run 8 | 7:19 | 4:54 |
| Wall balls | 5:58 | 6:24 |
| Roxzone | 5:23 | 5:43 |
| Finish | 1:22:17 | 1:23:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:27 against the typical Open Men finisher at Warsaw 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:22:17.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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