POL Marcin Koza
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:17:43 at Warsaw 2026.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026team: Marcin Koza, Julia Łukawskawhole field → | Doubles Mixed · team 16-24 | 1:17:43 | 554th of 1,19949th of 118 aged 16-24 | 44:58 | 28:13 | 4:36 | View results | See splits Hide splitsSkiErg4:19faster than 38%Sled push2:12faster than 34%Sled pull4:39faster than 6%Burpee broad jump3:38faster than 43%Row4:50faster than 38%Farmers carry1:36fastest 47%Sandbag lunges2:59fastest 17%Wall balls4:00fastest 38%Runs (8 km)44:58fastest 48%Roxzone4:36fastest 24%Run 14:05fastest 36%Run 25:42fastest 49%Run 35:47fastest 43%Run 46:10faster than 43%Run 56:02fastest 49%Run 66:07faster than 44%Run 76:06faster than 47%Run 85:02faster than 48%Full report for this race → |
| Valencia 2025 17 Oct 2025team: Marcin Koza, Julia Łukawskawhole field → | Doubles Mixed · team 16-24 | 1:27:08 | 603rd of 86441st of 62 aged 16-24 | 48:19 | 32:16 | 6:37 | View results | See splits Hide splitsSkiErg4:27faster than 36%Sled push2:32faster than 38%Sled pull5:21faster than 8%Burpee broad jump4:16faster than 13%Row5:10faster than 11%Farmers carry1:52faster than 46%Sandbag lunges4:21faster than 34%Wall balls4:17fastest 39%Runs (8 km)48:19faster than 31%Roxzone6:37faster than 35%Run 15:45faster than 46%Run 25:34faster than 33%Run 36:05faster than 25%Run 46:14faster than 21%Run 56:06faster than 33%Run 66:06faster than 27%Run 76:09faster than 26%Run 86:23faster than 35%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Marcin has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Warsaw 2026 · best of 2 | 4:20 |
| Sled push | 2:12 | Warsaw 2026 · best of 2 | 2:11 |
| Sled pull | 4:39 | Warsaw 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:38 | Warsaw 2026 · best of 2 | 3:35 |
| Row | 4:50 | Warsaw 2026 · best of 2 | 4:47 |
| Farmers carry | 1:36 | Warsaw 2026 · best of 2 | 1:50 |
| Sandbag lunges | 2:59 | Warsaw 2026 · best of 2 | 4:03 |
| Wall balls | 4:00 | Warsaw 2026 · best of 2 | 4:34 |
| Runs (8 km) | 44:58 | Warsaw 2026 · best of 2 | 45:36 |
| Roxzone | 4:36 | Warsaw 2026 · best of 2 | 7:11 |
Each station's best across Marcin's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Julia Łukawska2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Warsaw 2026, against 1,199 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcin against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:16 against the typical Doubles Mixed finisher at Warsaw 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:17:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
