GBR Marcia Macey
4 HYROX races over 2 seasons. Best Open Women time: 1:35:48 at Gdańsk 2026. 1 age-group win.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marcia Macey at each race, oldest on the left; lower is faster.The best was 1:35:48 at Gdańsk (Oct 2026); Marcia Macey was 12:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Feb 2026 | Open Women | 1:48:35 |
| Glasgow | Mar 2026 | Open Women | 1:46:38 |
| Cardiff | Apr 2026 | Open Women | 1:47:59 |
| Gdańsk | Oct 2026 | Open Women | 1:35:48 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 12:47 faster (1:48:35 to 1:35:48).
4 results at 4 races
434th of 775 Open Women (faster than 44%).
| Part | Time | Typical here | vs 775 Open Women here |
|---|---|---|---|
| Run 1: | 4:35 | 4:28 | faster than 43% |
| SkiErg: | 5:30 | 5:19 | faster than 33% |
| Run 2: | 5:22 | 5:33 | faster than 58% |
| Sled push: | 5:26 | 3:17 | faster than 0% |
| Run 3: | 5:28 | 5:51 | faster than 67% |
| Sled pull: | 6:02 | 5:11 | faster than 25% |
| Run 4: | 5:28 | 5:48 | faster than 65% |
| Burpee broad jump: | 8:06 | 6:36 | faster than 23% |
| Run 5: | 5:33 | 5:55 | faster than 67% |
| Row: | 6:05 | 5:27 | faster than 10% |
| Run 6: | 5:18 | 5:48 | faster than 72% |
| Farmers carry: | 2:11 | 2:12 | faster than 52% |
| Run 7: | 5:13 | 5:46 | faster than 75% |
| Sandbag lunges: | 5:19 | 4:57 | faster than 39% |
| Run 8: | 6:05 | 6:42 | faster than 72% |
| Wall balls: | 6:09 | 6:34 | faster than 58% |
| Roxzone: | 8:05 | 7:35 | faster than 40% |
| Runs (8 km) | 43:00 | 46:05 | faster than 68% |
| Stations (8) | 44:48 | ||
| Finish | 1:35:48 | 1:33:37 | 434th of 775 · faster than 44% |
1,574th of 2,039 Open Women (faster than 22%). Against the 62 who finished around 1:46:35: most time gained on the eight runs (3:14), most lost on sled push (1:29). Runs 5 to 8 took 0:43 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 2,039 Open Women here |
|---|---|---|---|
| Run 1: | 6:22 | 5:56 | faster than 31% |
| SkiErg: | 5:33 | 5:17 | faster than 25% |
| Run 2: | 5:50 | 5:28 | faster than 35% |
| Sled push: | 4:45 | 2:57 | faster than 2% |
| Run 3: | 6:03 | 5:47 | faster than 38% |
| Sled pull: | 6:58 | 5:25 | faster than 15% |
| Run 4: | 6:15 | 5:48 | faster than 32% |
| Burpee broad jump: | 10:12 | 7:17 | faster than 15% |
| Run 5: | 6:06 | 5:54 | faster than 42% |
| Row: | 5:57 | 5:30 | faster than 18% |
| Run 6: | 6:19 | 6:07 | faster than 41% |
| Farmers carry: | 3:43 | 2:57 | faster than 19% |
| Run 7: | 5:43 | 5:29 | faster than 40% |
| Sandbag lunges: | 6:43 | 4:56 | faster than 16% |
| Run 8: | 7:04 | 6:47 | faster than 41% |
| Wall balls: | 9:04 | 6:42 | faster than 20% |
| Roxzone †: | 5:26 | ||
| Runs (8 km) | 49:38 | 47:30 | faster than 39% |
| Stations (8) | 52:55 | ||
| Finish | 1:47:59 | 1:33:52 | 1574th of 2,039 · faster than 22% |
1,257th of 1,726 Open Women (faster than 27%). Against the 51 who finished around 1:47:48: most time gained on the eight runs (3:14), most lost on burpee broad jump (2:56). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 1,726 Open Women here |
|---|---|---|---|
| Run 1: | 6:08 | 5:48 | faster than 36% |
| SkiErg: | 5:26 | 5:15 | faster than 32% |
| Run 2: | 5:51 | 5:40 | faster than 41% |
| Sled push: | 3:06 | 2:48 | faster than 30% |
| Run 3: | 6:16 | 5:56 | faster than 36% |
| Sled pull: | 6:48 | 5:12 | faster than 12% |
| Run 4: | 6:17 | 5:58 | faster than 38% |
| Burpee broad jump: | 11:31 | 6:57 | faster than 6% |
| Run 5: | 6:32 | 6:06 | faster than 34% |
| Row: | 6:06 | 5:38 | faster than 20% |
| Run 6: | 6:17 | 5:58 | faster than 38% |
| Farmers carry: | 2:26 | 2:19 | faster than 41% |
| Run 7: | 6:11 | 5:56 | faster than 41% |
| Sandbag lunges: | 6:10 | 5:15 | faster than 27% |
| Run 8: | 7:11 | 6:50 | faster than 40% |
| Wall balls: | 7:21 | 7:04 | faster than 45% |
| Roxzone: | 7:10 | 5:35 | faster than 22% |
| Runs (8 km) | 50:40 | 48:36 | faster than 39% |
| Stations (8) | 48:54 | ||
| Finish | 1:46:38 | 1:34:53 | 1257th of 1,726 · faster than 27% |
1,079th of 1,308 Open Women (faster than 17%). Against the 40 who finished around 1:46:30: most time gained on sandbag lunges (0:42), most lost on burpee broad jump (3:15). Runs 5 to 8 took 2:54 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 1,308 Open Women here |
|---|---|---|---|
| Run 1: | 6:19 | 5:33 | faster than 17% |
| SkiErg: | 5:41 | 5:19 | faster than 19% |
| Run 2: | 5:53 | 5:22 | faster than 27% |
| Sled push: | 3:26 | 2:41 | faster than 10% |
| Run 3: | 6:11 | 5:38 | faster than 28% |
| Sled pull: | 6:53 | 5:32 | faster than 16% |
| Run 4: | 6:14 | 5:39 | faster than 27% |
| Burpee broad jump: | 10:39 | 6:26 | faster than 6% |
| Run 5: | 6:11 | 5:48 | faster than 34% |
| Row: | 5:45 | 5:23 | faster than 24% |
| Run 6: | 7:57 | 5:42 | faster than 4% |
| Farmers carry: | 2:05 | 2:09 | faster than 57% |
| Run 7: | 6:07 | 5:41 | faster than 32% |
| Sandbag lunges: | 5:36 | 5:04 | faster than 34% |
| Run 8: | 7:16 | 5:50 | faster than 14% |
| Wall balls: | 7:56 | 6:56 | faster than 32% |
| Roxzone: | 8:34 | 6:59 | faster than 21% |
| Runs (8 km) | 52:05 | 45:24 | faster than 19% |
| Stations (8) | 48:01 | ||
| Finish | 1:48:35 | 1:32:09 | 1079th of 1,308 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Marcia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:26 | Glasgow 2026 · best of 4 | 5:16 |
| Sled push | 3:06 | Glasgow 2026 · best of 4 | 2:55 |
| Sled pull | 6:02 | Gdańsk 2026 · best of 4 | 5:47 |
| Burpee broad jump | 8:06 | Gdańsk 2026 · best of 4 | 6:46 |
| Row | 5:45 | Nice 2026 · best of 4 | 5:31 |
| Farmers carry | 2:05 | Nice 2026 · best of 4 | 2:19 |
| Sandbag lunges | 5:19 | Gdańsk 2026 · best of 4 | 5:13 |
| Wall balls | 6:09 | Gdańsk 2026 · best of 4 | 6:43 |
| Runs (8 km) | 43:00 | Gdańsk 2026 · best of 4 | 46:44 |
| Roxzone | 7:10 | Glasgow 2026 · best of 3 | 7:57 |
How to read
Each station's best across Marcia's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Gdańsk 2026, against 775 Open Women
Shape of the race
This chart shows where Marcia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 68% of the field), weakest on Push (faster than 1%).
See the numbers
| Part | Marcia: faster than |
|---|---|
| Ski | 34% |
| Push | 1% |
| Pull | 25% |
| BBJ | 24% |
| Row | 10% |
| Carry | 52% |
| Lunges | 39% |
| Wall balls | 59% |
| Roxzone | 41% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marcia beat on each part of the race, at this race.Best: Runs (8 km) (faster than 68%); weakest: Sled push (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marcia's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:05 faster); weakest: Sled push (2:09 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marcia: 43:02 running, 44:47 at the stations and 8:05 in the roxzone; the longest station was the burpee broad jumps (8:06).Below, Typical Open Women: 45:51 running, 39:33 at the stations and 7:35 in the roxzone; the longest station was the burpee broad jumps (6:36).
See the numbers
| Part | Marcia | Typical Open Women |
|---|---|---|
| Run 1 | 4:35 | 4:28 |
| SkiErg | 5:30 | 5:19 |
| Run 2 | 5:22 | 5:33 |
| Sled push | 5:26 | 3:17 |
| Run 3 | 5:28 | 5:51 |
| Sled pull | 6:02 | 5:11 |
| Run 4 | 5:28 | 5:48 |
| Burpee broad jump | 8:06 | 6:36 |
| Run 5 | 5:33 | 5:55 |
| Row | 6:05 | 5:27 |
| Run 6 | 5:18 | 5:48 |
| Farmers carry | 2:11 | 2:12 |
| Run 7 | 5:13 | 5:46 |
| Sandbag lunges | 5:19 | 4:57 |
| Run 8 | 6:05 | 6:42 |
| Wall balls | 6:09 | 6:34 |
| Roxzone | 8:05 | 7:35 |
| Finish | 1:35:48 | 1:33:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 2:09 against the typical Open Women finisher at Gdańsk 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:35:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
