NED Marcha Richardson
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:14:21 at Amsterdam 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2024 10 Oct 2024team: Leroy Richardson, Marcha Richardsonwhole field → | Doubles Mixed · team 30-39 | 1:14:21 | 221st of 994102nd of 419 aged 30-39 | 43:25 | 25:56 | 5:05 | View results | See splits Hide splitsSkiErg4:10fastest 48%Sled push1:48faster than 40%Sled pull3:06fastest 28%Burpee broad jump2:37fastest 10%Row4:26fastest 24%Farmers carry1:59faster than 13%Sandbag lunges3:48faster than 45%Wall balls4:02fastest 46%Runs (8 km)43:25fastest 23%Roxzone5:05fastest 20%Run 13:59fastest 35%Run 25:48fastest 44%Run 35:22fastest 19%Run 45:37fastest 25%Run 55:48fastest 29%Run 65:29fastest 19%Run 75:32fastest 21%Run 85:53fastest 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Leroy Richardson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2024, against 994 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcha against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:19 against the typical Doubles Mixed finisher at Amsterdam 2024. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:14:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
