Marcello Asta
2 HYROX races over 2 seasons, all in a team with 2 partners. Best times: Pro Doubles Men 1:01:19 (Amsterdam 2026) · Doubles Men 1:01:06 (Cologne 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Gjemajl Abazi, Marcello Astawhat the whole field did → | Pro Doubles Men · team 35-39 | 1:01:19 | top 23% 111/48612th of 106 aged 35-39 | 30:59 | 26:01 | 4:24 | View results | See splits Hide splitsSkiErg3:44fastest 44%Sled push2:00fastest 25%Sled pull5:20faster than 9%Burpee broad jump2:26fastest 30%Row4:12fastest 47%Farmers carry1:28fastest 30%Sandbag lunges2:50fastest 11%Wall balls4:01fastest 40%Runs (8 km)30:59fastest 19%Roxzone4:24fastest 21%Run 13:01fastest 19%Run 23:48fastest 24%Run 33:53fastest 16%Run 43:50fastest 13%Run 54:04fastest 23%Run 64:02fastest 23%Run 73:57fastest 16%Run 84:27fastest 21%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Bastian Zech, Marcello Astawhat the whole field did → | Doubles Men · team 30-39 | 1:01:06 | top 7% 57/91031st of 430 aged 30-39 | 32:43 | 24:18 | 4:05† | View results | See splits Hide splitsSkiErg3:48fastest 31%Sled push1:36fastest 27%Sled pull3:02faster than 46%Burpee broad jump2:44fastest 24%Row4:16fastest 28%Farmers carry1:31fastest 35%Sandbag lunges2:27fastest 7%Wall balls4:54faster than 26%Runs (8 km)32:43fastest 4%Roxzone4:05Run 13:59fastest 4%Run 23:48fastest 5%Run 34:01fastest 6%Run 43:58fastest 4%Run 54:04fastest 5%Run 64:02fastest 5%Run 74:00fastest 4%Run 84:51fastest 7%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Bastian Zech1 race
- Gjemajl Abazi1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Amsterdam 2026, against 486 Pro Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcello against the typical Pro Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:11 against the typical Pro Doubles Men finisher at Amsterdam 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:01:19.
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- Every session written for your weak station, not a generic plan
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