NED Marcel van Breden
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marcel van Breden at each race, oldest on the left; lower is faster.The best was 1:43:29 at Amsterdam (Oct 2024); Marcel van Breden was 8:03 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Doubles Men | 1:43:29 |
| Heerenveen | May 2025 | Doubles Men | 1:51:32 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
2,212th of 2,259 Doubles Mixed (faster than 2%). Against the 67 who finished around 1:43:32: most time gained on sled push (0:18), most lost on the eight runs (6:04). Runs 5 to 8 took 5:15 more than runs 1 to 4 (them: 4:33 more).
| Part | Time | Typical here | vs 2,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:41 | 4:23 | faster than 3% |
| SkiErg: | 4:19 | 4:13 | faster than 35% |
| Run 2: | 7:17 | 5:20 | faster than 4% |
| Sled push: | 2:21 | 2:11 | faster than 33% |
| Run 3: | 8:00 | 5:34 | faster than 2% |
| Sled pull: | 5:04 | 3:54 | faster than 9% |
| Run 4: | 8:03 | 5:36 | faster than 2% |
| Burpee broad jump: | 6:14 | 3:29 | faster than 1% |
| Run 5: | 7:59 | 5:43 | faster than 4% |
| Row: | 5:12 | 4:39 | faster than 9% |
| Run 6: | 8:11 | 5:40 | faster than 2% |
| Farmers carry: | 2:00 | 1:45 | faster than 19% |
| Run 7: | 8:17 | 5:40 | faster than 2% |
| Sandbag lunges: | 7:12 | 3:52 | faster than 1% |
| Run 8: | 9:49 | 6:11 | faster than 2% |
| Wall balls: | 7:26 | 4:33 | faster than 3% |
| Roxzone: | 9:15 | 6:37 | faster than 9% |
| Runs (8 km) | 1:03:13 | 44:15 | faster than 2% |
| Stations (8) | 39:48 | ||
| Finish | 1:52:13 | 1:19:57 | 2212th of 2,259 · faster than 2% |
833rd of 838 Doubles Men (faster than 0%).
| Part | Time | Typical here | vs 838 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:12 | 4:38 | faster than 2% |
| SkiErg: | 4:15 | 3:58 | faster than 12% |
| Run 2: | 6:56 | 4:44 | faster than 1% |
| Sled push: | 2:00 | 1:40 | faster than 11% |
| Run 3: | 7:21 | 5:03 | faster than 2% |
| Sled pull: | 5:51 | 3:12 | faster than 0% |
| Run 4: | 7:50 | 5:09 | faster than 0% |
| Burpee broad jump: | 5:22 | 3:24 | faster than 3% |
| Run 5: | 8:04 | 5:18 | faster than 1% |
| Row: | 5:53 | 4:32 | faster than 0% |
| Run 6: | 7:55 | 5:10 | faster than 1% |
| Farmers carry: | 2:02 | 1:37 | faster than 8% |
| Run 7: | 7:58 | 5:14 | faster than 0% |
| Sandbag lunges: | 4:25 | 3:27 | faster than 11% |
| Run 8: | 9:01 | 5:38 | faster than 1% |
| Wall balls: | 7:24 | 4:00 | faster than 0% |
| Roxzone: | 13:11 | 7:39 | faster than 2% |
| Runs (8 km) | 1:01:12 | 41:14 | faster than 0% |
| Stations (8) | 37:12 | ||
| Finish | 1:51:32 | 1:15:16 | 833rd of 838 · faster than 0% |
1,153rd of 1,180 Doubles Men (faster than 2%). Against the 35 who finished around 1:38:06: most time gained on the roxzone (0:48), most lost on the eight runs (2:54). Runs 5 to 8 took 6:47 more than runs 1 to 4 (them: 5:31 more).
| Part | Time | Typical here | vs 1,180 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:55 | 3:57 | faster than 14% |
| SkiErg: | 4:30 | 3:57 | faster than 3% |
| Run 2: | 7:10 | 5:27 | faster than 9% |
| Sled push: | 2:01 | 1:31 | faster than 5% |
| Run 3: | 7:58 | 5:42 | faster than 7% |
| Sled pull: | 4:04 | 2:43 | faster than 3% |
| Run 4: | 8:03 | 5:46 | faster than 6% |
| Burpee broad jump: | 3:55 | 3:11 | faster than 19% |
| Run 5: | 8:24 | 5:55 | faster than 5% |
| Row: | 5:28 | 4:26 | faster than 1% |
| Run 6: | 8:12 | 5:52 | faster than 5% |
| Farmers carry: | 2:12 | 1:30 | faster than 1% |
| Run 7: | 8:54 | 5:51 | faster than 2% |
| Sandbag lunges: | 5:27 | 3:20 | faster than 1% |
| Run 8: | 9:24 | 6:13 | faster than 3% |
| Wall balls: | 6:01 | 3:56 | faster than 1% |
| Roxzone: | 6:59 | 5:37 | faster than 20% |
| Runs (8 km) | 1:02:57 | 45:17 | faster than 4% |
| Stations (8) | 33:38 | ||
| Finish | 1:43:29 | 1:15:55 | 1153rd of 1,180 · faster than 2% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Marcel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Heerenveen 2025 · best of 2 | 4:04 |
| Sled push | 2:00 | Heerenveen 2025 · best of 2 | 1:51 |
| Sled pull | 4:04 | Amsterdam 2024 · best of 2 | 3:21 |
| Burpee broad jump | 3:55 | Amsterdam 2024 · best of 2 | 3:14 |
| Row | 5:28 | Amsterdam 2024 · best of 2 | 4:32 |
| Farmers carry | 2:02 | Heerenveen 2025 · best of 2 | 1:40 |
| Sandbag lunges | 4:25 | Heerenveen 2025 · best of 2 | 3:36 |
| Wall balls | 6:01 | Amsterdam 2024 · best of 2 | 4:23 |
| Runs (8 km) | 1:01:12 | Heerenveen 2025 · best of 2 | 42:20 |
| Roxzone | 6:59 | Amsterdam 2024 · best of 2 | 6:43 |
How to read
Each station's best across Marcel's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Roan Van Breden2 races
- Kristin Gerritsen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2024, against 1,180 Doubles Men
Shape of the race
This chart shows where Marcel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 20% of the field), weakest on Carry (faster than 1%).
See the numbers
| Part | Marcel: faster than |
|---|---|
| Ski | 3% |
| Push | 6% |
| Pull | 3% |
| BBJ | 19% |
| Row | 1% |
| Carry | 1% |
| Lunges | 2% |
| Wall balls | 1% |
| Roxzone | 20% |
| Runs | 4% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marcel beat on each part of the race, at this race.Best: Roxzone (faster than 20%); weakest: Farmers carry (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marcel's time on each part against the typical Doubles Men finisher at this race.Best: Sled push (0:30 slower); weakest: Runs (8 km) (17:40 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcel against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marcel: 1:03:01 running, 33:39 at the stations and 6:59 in the roxzone; the longest station was the wall balls (6:01) and the shortest the sled push (2:01).Below, Typical Doubles Men: 44:43 running, 24:34 at the stations and 5:37 in the roxzone; the longest station was the row (4:26).
See the numbers
| Part | Marcel | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:55 | 3:57 |
| SkiErg | 4:30 | 3:57 |
| Run 2 | 7:10 | 5:27 |
| Sled push | 2:01 | 1:31 |
| Run 3 | 7:58 | 5:42 |
| Sled pull | 4:04 | 2:43 |
| Run 4 | 8:03 | 5:46 |
| Burpee broad jump | 3:55 | 3:11 |
| Run 5 | 8:24 | 5:55 |
| Row | 5:28 | 4:26 |
| Run 6 | 8:12 | 5:52 |
| Farmers carry | 2:12 | 1:30 |
| Run 7 | 8:54 | 5:51 |
| Sandbag lunges | 5:27 | 3:20 |
| Run 8 | 9:24 | 6:13 |
| Wall balls | 6:01 | 3:56 |
| Roxzone | 6:59 | 5:37 |
| Finish | 1:43:29 | 1:15:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:07 against the typical Doubles Men finisher at Amsterdam 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:43:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
