Marcela Abi-Saab

1 HYROX result over 1 season. Best Pro Women time 1:56:57 at Rio de Janeiro 2025.

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1:56:57 Pro Women time · Rio de Janeiro 2025 1 Pro Women race

45th of 49 Pro Women place · Rio de Janeiro 2025 among Pro Women finishers there

1 race in the data so far race again and this page shows what changed

SkiErg strongest segment · Rio de Janeiro 2025 faster than 33% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rio de Janeiro 2025 29 Nov 2025what the whole field did →	Pro Women · 25-29	1:56:57	45th of 49	55:55	52:24	8:43	splits SkiErg5:11Sled push7:00Sled pull8:38Burpee broad jump7:44Row5:38Farmers carry3:13Sandbag lunges6:31Wall balls8:29Run 16:01Run 26:02Run 35:58Run 48:33Run 58:47Run 66:30Run 76:56Run 87:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Rio de Janeiro 2025, against 49 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marcelaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 33%

Sled push faster than 0%

Sled pull faster than 13%

Burpee broad jump faster than 8%

Row faster than 19%

Farmers carry faster than 29%

Sandbag lunges faster than 10%

Wall balls faster than 8%

Roxzone faster than 9%

Runs (8 km) faster than 11%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 3:20 slower

Sled pull 2:32 slower

Burpee broad jump 2:27 slower

Row 0:22 slower

Farmers carry 0:18 slower

Sandbag lunges 1:10 slower

Wall balls 2:34 slower

Roxzone 2:49 slower

Runs (8 km) 11:05 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marcela against the typical Pro Women finisher

Marcela1:56:57

6:015:116:027:005:588:388:337:448:475:386:303:136:566:317:118:298:43

Typical Pro Women1:29:43

4:055:025:273:405:556:065:485:176:035:165:462:555:505:215:235:555:54

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 3:20 against the typical Pro Women finisher at Rio de Janeiro 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.