SUI Marcel Zehner
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marcel Zehner at each race, oldest on the left; lower is faster.The best was 1:41:24 at Istanbul (Aug 2026); Marcel Zehner was 1:49 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Istanbul | Aug 2026 | Open Men | 1:41:24 |
| Athens | Sep 2026 | Open Men | 1:43:13 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Marcel Zehner at each race, oldest on the left; lower is faster.The best was 1:28:04 at Valencia (Oct 2026); Marcel Zehner was 1:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Apr 2026 | Doubles Mixed | 1:29:59 |
| Valencia | Oct 2026 | Doubles Mixed | 1:28:04 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
975th of 1,355 Doubles Mixed (faster than 28%). Against the 41 who finished around 1:27:21: most time gained on wall balls (0:38), most lost on the eight runs (3:39). Runs 5 to 8 took 5:18 more than runs 1 to 4 (them: 3:05 more).
| Part | Time | Typical here | vs 1,355 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:36 | 3:56 | faster than 18% |
| SkiErg: | 4:19 | 4:24 | faster than 60% |
| Run 2: | 6:02 | 5:22 | faster than 21% |
| Sled push: | 2:08 | 2:14 | faster than 60% |
| Run 3: | 6:14 | 5:42 | faster than 27% |
| Sled pull: | 4:00 | 4:00 | faster than 50% |
| Run 4: | 6:29 | 5:43 | faster than 21% |
| Burpee broad jump: | 3:46 | 3:33 | faster than 42% |
| Run 5: | 7:28 | 5:52 | faster than 8% |
| Row: | 4:39 | 4:43 | faster than 57% |
| Run 6: | 6:58 | 5:44 | faster than 12% |
| Farmers carry: | 1:48 | 1:51 | faster than 59% |
| Run 7: | 6:52 | 5:47 | faster than 14% |
| Sandbag lunges: | 3:42 | 3:58 | faster than 63% |
| Run 8: | 7:20 | 6:06 | faster than 16% |
| Wall balls: | 4:22 | 4:32 | faster than 56% |
| Roxzone: | 7:30 | 6:23 | faster than 27% |
| Runs (8 km) | 51:54 | 44:27 | faster than 16% |
| Stations (8) | 28:44 | ||
| Finish | 1:28:04 | 1:20:45 | 975th of 1,355 · faster than 28% |
503rd of 616 Open Men (faster than 18%).
| Part | Time | Typical here | vs 616 Open Men here |
|---|---|---|---|
| Run 1: | 6:13 | 5:15 | faster than 16% |
| SkiErg: | 4:43 | 4:27 | faster than 21% |
| Run 2: | 5:31 | 4:37 | faster than 21% |
| Sled push: | 4:25 | 2:53 | faster than 5% |
| Run 3: | 6:22 | 4:59 | faster than 16% |
| Sled pull: | 5:15 | 4:44 | faster than 32% |
| Run 4: | 6:22 | 4:55 | faster than 14% |
| Burpee broad jump: | 5:51 | 5:27 | faster than 41% |
| Run 5: | 6:32 | 5:03 | faster than 15% |
| Row: | 4:58 | 4:44 | faster than 30% |
| Run 6: | 6:33 | 4:54 | faster than 12% |
| Farmers carry: | 2:37 | 2:05 | faster than 20% |
| Run 7: | 6:38 | 4:52 | faster than 9% |
| Sandbag lunges: | 4:37 | 5:00 | faster than 62% |
| Run 8: | 6:48 | 5:09 | faster than 18% |
| Wall balls: | 9:25 | 6:25 | faster than 14% |
| Roxzone: | 10:29 | 7:19 | faster than 16% |
| Runs (8 km) | 50:57 | 40:13 | faster than 15% |
| Stations (8) | 41:51 | ||
| Finish | 1:43:13 | 1:24:00 | 503rd of 616 · faster than 18% |
585th of 744 Open Men (faster than 21%).
| Part | Time | Typical here | vs 744 Open Men here |
|---|---|---|---|
| Run 1: | 5:48 | 5:19 | faster than 26% |
| SkiErg: | 4:51 | 4:31 | faster than 18% |
| Run 2: | 4:57 | 4:26 | faster than 27% |
| Sled push: | 3:50 | 2:47 | faster than 9% |
| Run 3: | 5:20 | 4:46 | faster than 27% |
| Sled pull: | 5:51 | 4:44 | faster than 22% |
| Run 4: | 5:41 | 4:45 | faster than 17% |
| Burpee broad jump: | 5:43 | 5:19 | faster than 40% |
| Run 5: | 5:35 | 4:52 | faster than 26% |
| Row: | 4:58 | 4:45 | faster than 32% |
| Run 6: | 5:54 | 4:44 | faster than 13% |
| Farmers carry: | 2:33 | 2:11 | faster than 26% |
| Run 7: | 5:51 | 4:43 | faster than 15% |
| Sandbag lunges: | 5:24 | 5:24 | faster than 50% |
| Run 8: | 6:33 | 5:27 | faster than 22% |
| Wall balls: | 9:27 | 6:42 | faster than 17% |
| Roxzone: | 13:15 | 9:27 | faster than 15% |
| Runs (8 km) | 45:36 | 39:25 | faster than 21% |
| Stations (8) | 42:37 | ||
| Finish | 1:41:24 | 1:25:27 | 585th of 744 · faster than 21% |
1,429th of 1,720 Doubles Mixed (faster than 16%). Against the 51 who finished around 1:31:07: most time gained on sandbag lunges (1:19), most lost on the eight runs (2:16). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 1:23 more).
| Part | Time | Typical here | vs 1,720 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:58 | 4:58 | faster than 11% |
| SkiErg: | 4:11 | 4:14 | faster than 58% |
| Run 2: | 6:13 | 5:11 | faster than 13% |
| Sled push: | 2:07 | 2:06 | faster than 49% |
| Run 3: | 6:33 | 5:26 | faster than 12% |
| Sled pull: | 3:43 | 3:46 | faster than 52% |
| Run 4: | 6:48 | 5:27 | faster than 9% |
| Burpee broad jump: | 4:18 | 3:26 | faster than 18% |
| Run 5: | 7:12 | 5:33 | faster than 7% |
| Row: | 4:53 | 4:49 | faster than 43% |
| Run 6: | 6:50 | 5:28 | faster than 10% |
| Farmers carry: | 1:42 | 1:42 | faster than 51% |
| Run 7: | 6:28 | 5:30 | faster than 17% |
| Sandbag lunges: | 3:23 | 3:52 | faster than 72% |
| Run 8: | 6:44 | 5:23 | faster than 12% |
| Wall balls: | 4:41 | 4:15 | faster than 31% |
| Roxzone: | 8:22 | 6:32 | faster than 23% |
| Runs (8 km) | 52:43 | 43:03 | faster than 10% |
| Stations (8) | 28:58 | ||
| Finish | 1:29:59 | 1:18:27 | 1429th of 1,720 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Marcel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | Athens 2026 · best of 2 | 4:34 |
| Sled push | 3:50 | Istanbul 2026 · best of 2 | 3:04 |
| Sled pull | 5:15 | Athens 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:43 | Istanbul 2026 · best of 2 | 5:38 |
| Row | 4:58 | Athens 2026 · best of 2 | 4:53 |
| Farmers carry | 2:33 | Istanbul 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:37 | Athens 2026 · best of 2 | 5:20 |
| Wall balls | 9:25 | Athens 2026 · best of 2 | 7:03 |
| Runs (8 km) | 45:36 | Istanbul 2026 · best of 2 | 41:47 |
| Roxzone | 10:29 | Athens 2026 · best of 2 | 7:23 |
How to read
Each station's best across Marcel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Tamina Nacht2 races
From the team results above. A name opens the search: a partner can have more than one page.
Istanbul 2026, against 744 Open Men
Shape of the race
This chart shows where Marcel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 50% of the field), weakest on Push (faster than 9%).
See the numbers
| Part | Marcel: faster than |
|---|---|
| Ski | 18% |
| Push | 9% |
| Pull | 23% |
| BBJ | 40% |
| Row | 33% |
| Carry | 27% |
| Lunges | 50% |
| Wall balls | 17% |
| Roxzone | 15% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marcel beat on each part of the race, at this race.Best: Sandbag lunges (faster than 50%); weakest: Sled push (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marcel's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (level); weakest: Runs (8 km) (6:11 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marcel: 45:38 running, 42:37 at the stations and 13:15 in the roxzone; the longest station was the wall balls (9:27).Below, Typical Open Men: 39:02 running, 36:23 at the stations and 9:27 in the roxzone; the longest station was the wall balls (6:42).
See the numbers
| Part | Marcel | Typical Open Men |
|---|---|---|
| Run 1 | 5:48 | 5:19 |
| SkiErg | 4:51 | 4:31 |
| Run 2 | 4:57 | 4:26 |
| Sled push | 3:50 | 2:47 |
| Run 3 | 5:20 | 4:46 |
| Sled pull | 5:51 | 4:44 |
| Run 4 | 5:41 | 4:45 |
| Burpee broad jump | 5:43 | 5:19 |
| Run 5 | 5:35 | 4:52 |
| Row | 4:58 | 4:45 |
| Run 6 | 5:54 | 4:44 |
| Farmers carry | 2:33 | 2:11 |
| Run 7 | 5:51 | 4:43 |
| Sandbag lunges | 5:24 | 5:24 |
| Run 8 | 6:33 | 5:27 |
| Wall balls | 9:27 | 6:42 |
| Roxzone | 13:15 | 9:27 |
| Finish | 1:41:24 | 1:25:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:48 against the typical Open Men finisher at Istanbul 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:41:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
