NED Marcel Smeets
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:42:35 at Amsterdam 2024.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2025 1 Feb 2025team: Jay Morgen Howes, Marcel Smeetswhole field → | Doubles Men · team 40-49 | 1:47:39 | 813th of 820147th of 150 aged 40-49 | 49:31* | 39:51* | 10:57 | View results | See splits Hide splitsSkiErg5:04Sled push2:27faster than 1%Sled pull4:02faster than 5%Burpee broad jump5:44faster than 1%Row5:41Farmers carry2:03faster than 4%Sandbag lunges7:42Wall balls7:08Runs (8 km)49:31faster than 6%Roxzone10:57faster than 5%Run 18:58faster than 1%Run 26:14faster than 6%Run 37:08faster than 1%Run 46:22faster than 8%Run 5—Run 66:34faster than 6%Run 76:48faster than 6%Run 87:36faster than 3%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Jay Morgan-Howes, Marcel Smeetswhole field → | Doubles Men · team 40-49 | 1:42:35 | 1146th of 1,180195th of 206 aged 40-49 | 55:23 | 37:17 | 10:00 | View results | See splits Hide splitsSkiErg4:51Sled push2:28Sled pull4:42faster than 1%Burpee broad jump5:34faster than 1%Row5:31Farmers carry2:09faster than 1%Sandbag lunges6:05Wall balls5:57faster than 1%Runs (8 km)55:23faster than 11%Roxzone10:00faster than 2%Run 14:45faster than 17%Run 26:47faster than 11%Run 36:46faster than 15%Run 46:58faster than 13%Run 57:03faster than 16%Run 67:10faster than 12%Run 77:25faster than 10%Run 88:32faster than 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Marcel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:51 | Amsterdam 2024 · best of 2 | 4:04 |
| Sled push | 2:27 | Maastricht 2025 · best of 2 | 1:50 |
| Sled pull | 4:02 | Maastricht 2025 · best of 2 | 3:20 |
| Burpee broad jump | 5:34 | Amsterdam 2024 · best of 2 | 3:13 |
| Row | 5:31 | Amsterdam 2024 · best of 2 | 4:32 |
| Farmers carry | 2:03 | Maastricht 2025 · best of 2 | 1:40 |
| Sandbag lunges | 6:05 | Amsterdam 2024 · best of 2 | 3:35 |
| Wall balls | 5:57 | Amsterdam 2024 · best of 2 | 4:23 |
| Runs (8 km) | 49:31 | Maastricht 2025 · best of 2 | 42:19 |
| Roxzone | 10:00 | Amsterdam 2024 · best of 2 | 6:48 |
How to read
Each station's best across Marcel's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jay Morgan-Howes1 race
- Jay Morgen Howes1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2024, against 1,180 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcel against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:23 against the typical Doubles Men finisher at Amsterdam 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
