IRL Jamie O Hara
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:00:46 at Dublin 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jamie O Hara at each race, oldest on the left; lower is faster.The best was 1:00:46 at Dublin (Nov 2025); Jamie O Hara was 4:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Doubles Men | 1:04:47 |
| Dublin | Nov 2025 | Doubles Men | 1:00:46 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
141st of 1,676 Doubles Men (faster than 91%). Against the 50 who finished around 1:01:29: most time gained on wall balls (0:29), most lost on burpee broad jump (0:12). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 0:56 more).
| Part | Time | Typical here | vs 1,676 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:47 | 3:18 | faster than 85% |
| SkiErg: | 3:47 | 4:01 | faster than 88% |
| Run 2: | 4:33 | 5:18 | faster than 85% |
| Sled push: | 1:25 | 1:36 | faster than 83% |
| Run 3: | 4:45 | 5:39 | faster than 88% |
| Sled pull: | 3:05 | 3:13 | faster than 60% |
| Run 4: | 4:44 | 5:40 | faster than 89% |
| Burpee broad jump: | 2:59 | 3:25 | faster than 73% |
| Run 5: | 4:45 | 5:48 | faster than 90% |
| Row: | 4:08 | 4:28 | faster than 90% |
| Run 6: | 4:43 | 5:44 | faster than 90% |
| Farmers carry: | 1:27 | 1:38 | faster than 81% |
| Run 7: | 4:58 | 5:46 | faster than 85% |
| Sandbag lunges: | 3:00 | 3:35 | faster than 83% |
| Run 8: | 3:15 | 3:59 | faster than 89% |
| Wall balls: | 3:37 | 4:39 | faster than 96% |
| Roxzone: | 2:56 | 4:11 | faster than 97% |
| Runs (8 km) | 34:25 | 41:20 | faster than 89% |
| Stations (8) | 23:28 | ||
| Finish | 1:00:46 | 1:12:35 | 141st of 1,676 · faster than 91% |
482nd of 1,821 Doubles Men (faster than 73%). Against the 56 who finished around 1:04:30: most time gained on sled pull (1:10), most lost on the roxzone (1:12). Runs 5 to 8 took 2:33 more than runs 1 to 4 (them: 2:15 more).
| Part | Time | Typical here | vs 1,821 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:28 | 3:43 | faster than 68% |
| SkiErg: | 3:57 | 3:56 | faster than 47% |
| Run 2: | 3:58 | 4:16 | faster than 71% |
| Sled push: | 1:41 | 1:44 | faster than 59% |
| Run 3: | 4:10 | 4:30 | faster than 71% |
| Sled pull: | 1:33 | 2:56 | fastest in the field |
| Run 4: | 4:13 | 4:32 | faster than 69% |
| Burpee broad jump: | 2:59 | 3:05 | faster than 57% |
| Run 5: | 4:16 | 4:39 | faster than 71% |
| Row: | 4:01 | 4:19 | faster than 88% |
| Run 6: | 4:19 | 4:34 | faster than 63% |
| Farmers carry: | 1:26 | 1:33 | faster than 70% |
| Run 7: | 4:19 | 4:34 | faster than 65% |
| Sandbag lunges: | 2:45 | 3:23 | faster than 88% |
| Run 8: | 5:29 | 5:45 | faster than 62% |
| Wall balls: | 3:58 | 4:06 | faster than 61% |
| Roxzone: | 8:24 | 8:02 | faster than 39% |
| Runs (8 km) | 34:09 | 36:40 | faster than 68% |
| Stations (8) | 22:20 | ||
| Finish | 1:04:47 | 1:09:51 | 482nd of 1,821 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jamie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:47 | Dublin 2025 · best of 2 | 4:04 |
| Sled push | 1:25 | Dublin 2025 · best of 2 | 1:51 |
| Sled pull | 1:33 | Berlin 2025 · best of 2 | 3:21 |
| Burpee broad jump | 2:59 | Dublin 2025 · best of 2 | 3:14 |
| Row | 4:01 | Berlin 2025 · best of 2 | 4:32 |
| Farmers carry | 1:26 | Berlin 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:45 | Berlin 2025 · best of 2 | 3:36 |
| Wall balls | 3:37 | Dublin 2025 · best of 2 | 4:23 |
| Runs (8 km) | 34:09 | Berlin 2025 · best of 2 | 42:20 |
| Roxzone | 2:56 | Dublin 2025 · best of 2 | 6:43 |
How to read
Each station's best across Jamie's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Mark Lawlor1 race
- Stephen Conboy1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,676 Doubles Men
Shape of the race
This chart shows where Jamie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 97% of the field), weakest on Pull (faster than 61%).
See the numbers
| Part | Jamie: faster than |
|---|---|
| Ski | 89% |
| Push | 83% |
| Pull | 61% |
| BBJ | 73% |
| Row | 91% |
| Carry | 81% |
| Lunges | 83% |
| Wall balls | 97% |
| Roxzone | 97% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jamie beat on each part of the race, at this race.Best: Roxzone (faster than 97%); weakest: Sled pull (faster than 61%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jamie's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (6:55 faster); weakest: Sled pull (0:08 faster).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jamie against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jamie: 34:30 running, 23:28 at the stations and 2:56 in the roxzone; the longest station was the row (4:08) and the shortest the sled push (1:25).Below, Typical Doubles Men: 41:12 running, 26:35 at the stations and 4:11 in the roxzone; the longest station was the wall balls (4:39) and the shortest the sled push (1:36).
See the numbers
| Part | Jamie | Typical Doubles Men |
|---|---|---|
| Run 1 | 2:47 | 3:18 |
| SkiErg | 3:47 | 4:01 |
| Run 2 | 4:33 | 5:18 |
| Sled push | 1:25 | 1:36 |
| Run 3 | 4:45 | 5:39 |
| Sled pull | 3:05 | 3:13 |
| Run 4 | 4:44 | 5:40 |
| Burpee broad jump | 2:59 | 3:25 |
| Run 5 | 4:45 | 5:48 |
| Row | 4:08 | 4:28 |
| Run 6 | 4:43 | 5:44 |
| Farmers carry | 1:27 | 1:38 |
| Run 7 | 4:58 | 5:46 |
| Sandbag lunges | 3:00 | 3:35 |
| Run 8 | 3:15 | 3:59 |
| Wall balls | 3:37 | 4:39 |
| Roxzone | 2:56 | 4:11 |
| Finish | 1:00:46 | 1:12:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:00:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
