Athlete · Doubles Men · team 30-39 ·

GER

Marcel Merlin Berthelsen

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:03:43 at Hamburg 2024.

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Doubles Men time1:03:43Hamburg 2024

Doubles Men place69thof 700 · Hamburg 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 96% of Doubles Men at Hamburg 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Hamburg 2024 2 Nov 2024team: Thorben Sindermann, Marcel Merlin Berthelsenwhole field →	Doubles Men · team 30-39	1:03:43	69th of 70037th of 351 aged 30-39	35:30	22:06	6:10	View results	See splits Hide splits SkiErg3:44fastest 16%Sled push1:26fastest 45%Sled pull2:43fastest 41%Burpee broad jump2:22fastest 7%Row4:10fastest 23%Farmers carry1:33fastest 49%Sandbag lunges2:30fastest 4%Wall balls3:38fastest 10%Runs (8 km)35:30fastest 12%Roxzone6:10fastest 21%Run 14:21fastest 17%Run 24:09fastest 12%Run 34:18fastest 9%Run 44:24fastest 10%Run 54:29fastest 11%Run 64:34fastest 16%Run 74:18fastest 8%Run 85:00fastest 22%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Thorben Sindermann1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Hamburg 2024, against 700 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Marceledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 85%

Sled push faster than 56%

Sled pull faster than 60%

Burpee broad jump faster than 93%

Row faster than 78%

Farmers carry faster than 51%

Sandbag lunges faster than 96%

Wall balls faster than 91%

Roxzone faster than 80%

Runs (8 km) faster than 89%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:02 faster

Sled pull 0:07 faster

Burpee broad jump 0:55 faster

Row 0:13 faster

Farmers carry level

Sandbag lunges 0:58 faster

Wall balls 0:30 faster

Roxzone 1:02 faster

Runs (8 km) 6:54 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marcel against the typical Doubles Men finisher

Marcel1:03:43

4:213:444:091:264:182:434:242:224:294:104:341:334:182:305:003:386:10

Typical Doubles Men1:14:24

5:013:554:551:285:152:505:193:175:254:235:211:335:163:285:384:087:12

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:03:43.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up