GER Marcel Mallon
6 HYROX races over 2 seasons. Best Open Men time: 1:15:30 at Bilbao 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marcel Mallon at each race, oldest on the left; lower is faster.The best was 1:15:30 at Bilbao (Feb 2026); Marcel Mallon was 3:08 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bordeaux | Nov 2025 | Open Men | 1:17:35 |
| Bilbao | Feb 2026 | Open Men | 1:15:30 |
| Toulouse | Mar 2026 | Open Men | 1:19:27 |
| Berlin | May 2026 | Open Men | 1:17:18 |
| Geneva | Oct 2026 | Open Men | 1:19:01 |
| Hamburg | Oct 2026 | Open Men | 1:20:43 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:05 faster (1:17:35 to 1:15:30).
6 results at 6 races
709th of 2,503 Open Men (faster than 71%). Against the 63 who finished around 1:20:33: most time gained on the eight runs (1:36), most lost on burpee broad jump (0:45). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 0:57 more).
| Part | Time | Typical here | vs 2,503 Open Men here |
|---|---|---|---|
| Run 1: | 3:50 | 4:37 | faster than 88% |
| SkiErg: | 4:32 | 4:29 | faster than 44% |
| Run 2: | 4:32 | 5:05 | faster than 77% |
| Sled push: | 3:41 | 3:17 | faster than 31% |
| Run 3: | 4:51 | 5:28 | faster than 76% |
| Sled pull: | 4:54 | 4:30 | faster than 36% |
| Run 4: | 4:50 | 5:28 | faster than 76% |
| Burpee broad jump: | 5:51 | 5:50 | faster than 49% |
| Run 5: | 4:58 | 5:41 | faster than 77% |
| Row: | 4:47 | 4:46 | faster than 49% |
| Run 6: | 4:58 | 5:33 | faster than 73% |
| Farmers carry: | 2:24 | 2:09 | faster than 32% |
| Run 7: | 5:07 | 5:31 | faster than 66% |
| Sandbag lunges: | 5:32 | 5:29 | faster than 48% |
| Run 8: | 4:25 | 5:06 | faster than 74% |
| Wall balls: | 6:07 | 7:13 | faster than 70% |
| Roxzone: | 5:33 | 6:46 | faster than 80% |
| Runs (8 km) | 37:27 | 42:54 | faster than 78% |
| Stations (8) | 37:48 | ||
| Finish | 1:20:43 | 1:29:10 | 709th of 2,503 · faster than 71% |
545th of 1,821 Open Men (faster than 70%). Against the 57 who finished around 1:19:02: most time gained on the eight runs (0:57), most lost on sandbag lunges (0:47). Runs 5 to 8 took 0:56 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 4:48 | 5:09 | faster than 68% |
| SkiErg: | 4:56 | 4:44 | faster than 30% |
| Run 2: | 4:14 | 4:31 | faster than 67% |
| Sled push: | 3:56 | 3:42 | faster than 38% |
| Run 3: | 4:28 | 4:55 | faster than 74% |
| Sled pull: | 4:45 | 4:41 | faster than 47% |
| Run 4: | 4:20 | 4:50 | faster than 77% |
| Burpee broad jump: | 4:54 | 5:33 | faster than 68% |
| Run 5: | 4:24 | 5:01 | faster than 80% |
| Row: | 4:48 | 5:01 | faster than 73% |
| Run 6: | 4:31 | 4:49 | faster than 67% |
| Farmers carry: | 2:17 | 2:06 | faster than 37% |
| Run 7: | 4:31 | 4:51 | faster than 68% |
| Sandbag lunges: | 5:29 | 5:18 | faster than 44% |
| Run 8: | 5:20 | 5:53 | faster than 71% |
| Wall balls: | 5:43 | 6:55 | faster than 74% |
| Roxzone: | 5:44 | 6:52 | faster than 77% |
| Runs (8 km) | 36:33 | 40:04 | faster than 73% |
| Stations (8) | 36:48 | ||
| Finish | 1:19:01 | 1:25:55 | 545th of 1,821 · faster than 70% |
1,104th of 4,143 Open Men (faster than 73%). Against the 127 who finished around 1:16:44: most time gained on the roxzone (0:50), most lost on burpee broad jump (1:16). Runs 5 to 8 took 2:17 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:17 | 3:29 | faster than 67% |
| SkiErg: | 4:33 | 4:32 | faster than 48% |
| Run 2: | 3:35 | 3:48 | faster than 66% |
| Sled push: | 3:22 | 3:20 | faster than 48% |
| Run 3: | 3:42 | 4:02 | faster than 72% |
| Sled pull: | 4:26 | 4:20 | faster than 46% |
| Run 4: | 3:35 | 4:03 | faster than 79% |
| Burpee broad jump: | 6:07 | 5:39 | faster than 39% |
| Run 5: | 3:34 | 4:11 | faster than 83% |
| Row: | 4:28 | 4:49 | faster than 85% |
| Run 6: | 3:45 | 4:07 | faster than 72% |
| Farmers carry: | 1:49 | 2:16 | faster than 86% |
| Run 7: | 3:51 | 4:10 | faster than 69% |
| Sandbag lunges: | 5:14 | 5:20 | faster than 52% |
| Run 8: | 5:15 | 6:06 | faster than 79% |
| Wall balls: | 5:21 | 7:00 | faster than 81% |
| Roxzone: | 11:32 | 13:57 | faster than 84% |
| Runs (8 km) | 30:31 | 34:04 | faster than 77% |
| Stations (8) | 35:20 | ||
| Finish | 1:17:18 | 1:26:03 | 1104th of 4,143 · faster than 73% |
1,026th of 2,497 Open Men (faster than 58%). Against the 76 who finished around 1:19:00: most time gained on the eight runs (2:17), most lost on burpee broad jump (1:45). Runs 5 to 8 took 3:04 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 2,497 Open Men here |
|---|---|---|---|
| Run 1: | 3:12 | 3:47 | faster than 87% |
| SkiErg: | 4:30 | 4:28 | faster than 46% |
| Run 2: | 4:19 | 4:46 | faster than 75% |
| Sled push: | 3:41 | 3:00 | faster than 17% |
| Run 3: | 4:30 | 5:07 | faster than 81% |
| Sled pull: | 5:00 | 4:44 | faster than 39% |
| Run 4: | 4:27 | 5:03 | faster than 80% |
| Burpee broad jump: | 6:35 | 5:04 | faster than 19% |
| Run 5: | 4:39 | 5:17 | faster than 78% |
| Row: | 4:37 | 4:41 | faster than 59% |
| Run 6: | 4:51 | 5:05 | faster than 62% |
| Farmers carry: | 2:45 | 2:04 | faster than 14% |
| Run 7: | 4:48 | 5:06 | faster than 66% |
| Sandbag lunges: | 5:33 | 5:07 | faster than 36% |
| Run 8: | 5:14 | 5:29 | faster than 60% |
| Wall balls: | 5:59 | 6:41 | faster than 65% |
| Roxzone: | 4:56 | 6:01 | faster than 84% |
| Runs (8 km) | 35:56 | 39:49 | faster than 76% |
| Stations (8) | 38:40 | ||
| Finish | 1:19:27 | 1:22:27 | 1026th of 2,497 · faster than 58% |
627th of 1,500 Open Men (faster than 58%). Against the 45 who finished around 1:15:06: most time gained on the eight runs (1:58), most lost on burpee broad jump (1:51). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 0:30 more).
| Part | Time | Typical here | vs 1,500 Open Men here |
|---|---|---|---|
| Run 1: | 4:05 | 4:36 | faster than 80% |
| SkiErg: | 4:38 | 4:29 | faster than 33% |
| Run 2: | 4:04 | 4:24 | faster than 70% |
| Sled push: | 2:56 | 2:59 | faster than 53% |
| Run 3: | 4:14 | 4:41 | faster than 75% |
| Sled pull: | 4:49 | 4:28 | faster than 36% |
| Run 4: | 4:14 | 4:42 | faster than 75% |
| Burpee broad jump: | 6:29 | 4:51 | faster than 15% |
| Run 5: | 4:18 | 4:48 | faster than 78% |
| Row: | 4:32 | 4:43 | faster than 72% |
| Run 6: | 4:20 | 4:40 | faster than 69% |
| Farmers carry: | 2:16 | 1:52 | faster than 21% |
| Run 7: | 4:23 | 4:40 | faster than 66% |
| Sandbag lunges: | 5:32 | 4:43 | faster than 26% |
| Run 8: | 4:40 | 4:55 | faster than 62% |
| Wall balls: | 5:07 | 6:03 | faster than 73% |
| Roxzone: | 5:00 | 5:47 | faster than 71% |
| Runs (8 km) | 34:15 | 37:38 | faster than 74% |
| Stations (8) | 36:19 | ||
| Finish | 1:15:30 | 1:18:12 | 627th of 1,500 · faster than 58% |
1,013th of 2,873 Open Men (faster than 64%). Against the 86 who finished around 1:17:30: most time gained on the eight runs (2:11), most lost on burpee broad jump (2:01). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 0:40 more).
| Part | Time | Typical here | vs 2,873 Open Men here |
|---|---|---|---|
| Run 1: | 4:20 | 5:00 | faster than 85% |
| SkiErg: | 4:34 | 4:27 | faster than 36% |
| Run 2: | 4:00 | 4:23 | faster than 75% |
| Sled push: | 3:29 | 3:01 | faster than 24% |
| Run 3: | 4:12 | 4:45 | faster than 81% |
| Sled pull: | 4:26 | 4:36 | faster than 57% |
| Run 4: | 4:07 | 4:42 | faster than 82% |
| Burpee broad jump: | 6:47 | 5:09 | faster than 17% |
| Run 5: | 4:10 | 4:48 | faster than 85% |
| Row: | 4:24 | 4:43 | faster than 86% |
| Run 6: | 4:12 | 4:44 | faster than 79% |
| Farmers carry: | 1:51 | 2:00 | faster than 66% |
| Run 7: | 4:14 | 4:45 | faster than 80% |
| Sandbag lunges: | 5:18 | 5:03 | faster than 43% |
| Run 8: | 5:13 | 5:27 | faster than 60% |
| Wall balls: | 6:17 | 6:47 | faster than 60% |
| Roxzone: | 6:10 | 7:03 | faster than 75% |
| Runs (8 km) | 34:25 | 38:46 | faster than 80% |
| Stations (8) | 37:06 | ||
| Finish | 1:17:35 | 1:22:16 | 1013th of 2,873 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Marcel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Toulouse 2026 · best of 6 | 4:34 |
| Sled push | 2:56 | Bilbao 2026 · best of 6 | 3:04 |
| Sled pull | 4:26 | Berlin 2026 · best of 6 | 4:57 |
| Burpee broad jump | 4:54 | Geneva 2026 · best of 6 | 5:38 |
| Row | 4:24 | Bordeaux 2025 · best of 6 | 4:53 |
| Farmers carry | 1:49 | Berlin 2026 · best of 6 | 2:11 |
| Sandbag lunges | 5:14 | Berlin 2026 · best of 6 | 5:20 |
| Wall balls | 5:07 | Bilbao 2026 · best of 6 | 7:03 |
| Runs (8 km) | 30:31 | Berlin 2026 · best of 6 | 41:47 |
| Roxzone | 4:56 | Toulouse 2026 · best of 6 | 7:23 |
How to read
Each station's best across Marcel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bilbao 2026, against 1,500 Open Men
Shape of the race
This chart shows where Marcel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 75% of the field), weakest on BBJ (faster than 16%).
See the numbers
| Part | Marcel: faster than |
|---|---|
| Ski | 33% |
| Push | 54% |
| Pull | 37% |
| BBJ | 16% |
| Row | 72% |
| Carry | 21% |
| Lunges | 27% |
| Wall balls | 74% |
| Roxzone | 72% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marcel beat on each part of the race, at this race.Best: Runs (8 km) (faster than 75%); weakest: Burpee broad jump (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marcel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:23 faster); weakest: Burpee broad jump (1:38 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marcel: 34:17 running, 36:19 at the stations and 5:00 in the roxzone; the longest station was the burpee broad jumps (6:29).Below, Typical Open Men: 37:26 running, 34:08 at the stations and 5:47 in the roxzone; the longest station was the wall balls (6:03).
See the numbers
| Part | Marcel | Typical Open Men |
|---|---|---|
| Run 1 | 4:05 | 4:36 |
| SkiErg | 4:38 | 4:29 |
| Run 2 | 4:04 | 4:24 |
| Sled push | 2:56 | 2:59 |
| Run 3 | 4:14 | 4:41 |
| Sled pull | 4:49 | 4:28 |
| Run 4 | 4:14 | 4:42 |
| Burpee broad jump | 6:29 | 4:51 |
| Run 5 | 4:18 | 4:48 |
| Row | 4:32 | 4:43 |
| Run 6 | 4:20 | 4:40 |
| Farmers carry | 2:16 | 1:52 |
| Run 7 | 4:23 | 4:40 |
| Sandbag lunges | 5:32 | 4:43 |
| Run 8 | 4:40 | 4:55 |
| Wall balls | 5:07 | 6:03 |
| Roxzone | 5:00 | 5:47 |
| Finish | 1:15:30 | 1:18:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:38 against the typical Open Men finisher at Bilbao 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:15:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
