Marcel Lübker
3 HYROX results over 1 season. Best Open Men time 1:29:37 at Berlin 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 4:54 faster (1:34:31 to 1:29:37).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 25 May 2026what the whole field did → | Open Men · 30-34 | 1:29:37 | 2465th of 4,143 | 38:46* | 35:05* | 15:50 | splitsSkiErg4:07Sled push2:59Sled pull3:32Burpee broad jump5:34Row4:28Farmers carry2:14Sandbag lunges5:43Wall balls6:28Run 13:44Run 24:20Run 34:34Run 44:42Run 54:52Run 64:47Run 74:53Run 86:58Full report for this race → |
| Cologne 2026 17 Apr 2026what the whole field did → | Open Men · 30-34 | 1:29:42 | 828th of 1,452 | 49:20 | 33:59 | 6:26 | splitsSkiErg4:05Sled push2:58Sled pull3:51Burpee broad jump5:30Row4:33Farmers carry1:45Sandbag lunges5:04Wall balls6:13Run 14:32Run 26:11Run 36:21Run 46:27Run 56:46Run 66:29Run 76:32Run 86:06Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Open Men · 30-34 | 1:34:31 | 1249th of 1,895 | 52:24 | 33:38 | 8:34 | splitsSkiErg4:09Sled push2:14Sled pull4:05Burpee broad jump5:32Row4:37Farmers carry1:54Sandbag lunges4:58Wall balls6:09Run 16:27Run 27:47Run 38:01Run 45:34Run 55:54Run 65:58Run 75:56Run 86:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:53 against the typical Open Men finisher at Berlin 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.