GER Marcel Aust
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:15:34 (Cologne 2026) · Doubles Men 1:08:08 (Frankfurt 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 13:01 faster (1:28:35 to 1:15:34).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026what the whole field did → | Open Men · 30-34 | 1:15:34 | top 21% 295/1,452 | 36:53 | 33:24 | 5:21 | splitsSkiErg4:21Sled push3:00Sled pull4:19Burpee broad jump4:35Row4:42Farmers carry1:56Sandbag lunges4:38Wall balls5:53Run 13:15Run 24:27Run 34:52Run 44:47Run 55:20Run 64:53Run 74:49Run 84:33Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Men · 30-34 | 1:22:07 | top 38% 711/1,883 | 37:31 | 37:27 | 7:13 | splitsSkiErg4:27Sled push3:22Sled pull5:03Burpee broad jump5:22Row5:00Farmers carry2:04Sandbag lunges5:26Wall balls6:43Run 13:46Run 24:13Run 34:56Run 44:39Run 54:54Run 64:44Run 74:53Run 85:30Full report for this race → |
| Cologne 2025 12 Apr 2025what the whole field did → | Open Men · 30-34 | 1:28:35 | 1074th of 1,840 | 41:16 | 39:58 | 7:21 | splitsSkiErg4:39Sled push3:12Sled pull5:23Burpee broad jump5:57Row4:58Farmers carry2:39Sandbag lunges5:55Wall balls7:15Run 14:09Run 24:16Run 35:04Run 44:55Run 55:17Run 65:18Run 75:18Run 86:59Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Marcel Aust, Christoph Gerlingwhat the whole field did → | Doubles Men · team 30-39 | 1:08:08 | top 22% 149/700 | 38:10 | 23:34 | 6:30 | splitsSkiErg3:53Sled push1:39Sled pull2:59Burpee broad jump2:42Row4:06Farmers carry1:20Sandbag lunges2:40Wall balls4:15Run 13:50Run 24:39Run 34:51Run 44:49Run 54:55Run 64:55Run 74:57Run 85:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cologne 2026, against 1,452 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
