PHI Marc Wendolf Duque
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 3 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marc Wendolf Duque at each race, oldest on the left; lower is faster.The best was 1:09:14 at Brisbane (Apr 2026); Marc Wendolf Duque was 20:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | Nov 2024 | Open Men | 1:29:28 |
| Taipei | Apr 2025 | Open Men | 1:18:36 |
| Singapore | Jun 2025 | Open Men | 1:13:30 |
| Brisbane | Apr 2026 | Open Men | 1:09:14 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 20:14 faster (1:29:28 to 1:09:14).
5 results at 5 races
70th of 852 Open Men (faster than 91%).
| Part | Time | Typical here | vs 852 Open Men here |
|---|---|---|---|
| Run 1: | 3:39 | 4:06 | faster than 81% |
| SkiErg: | 4:20 | 4:24 | faster than 61% |
| Run 2: | 4:16 | 4:39 | faster than 73% |
| Sled push: | 2:29 | 3:05 | faster than 85% |
| Run 3: | 4:37 | 5:06 | faster than 75% |
| Sled pull: | 3:38 | 4:47 | faster than 93% |
| Run 4: | 4:38 | 5:06 | faster than 74% |
| Burpee broad jump: | 4:19 | 5:32 | faster than 81% |
| Run 5: | 4:35 | 5:12 | faster than 78% |
| Row: | 4:23 | 4:44 | faster than 87% |
| Run 6: | 4:27 | 5:07 | faster than 81% |
| Farmers carry: | 1:36 | 2:05 | faster than 92% |
| Run 7: | 4:28 | 5:07 | faster than 79% |
| Sandbag lunges: | 3:29 | 5:01 | faster than 87% |
| Run 8: | 4:29 | 5:21 | faster than 83% |
| Wall balls: | 4:28 | 6:48 | faster than 95% |
| Roxzone: | 5:30 | 7:37 | faster than 93% |
| Runs (8 km) | 35:06 | 39:50 | faster than 79% |
| Stations (8) | 28:42 | ||
| Finish | 1:09:14 | 1:24:27 | 70th of 852 · faster than 91% |
82nd of 1,937 Open Men (faster than 95%). Against the 61 who finished around 1:14:26: most time gained on sandbag lunges (0:37), most lost on burpee broad jump (0:38). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 2:42 more).
| Part | Time | Typical here | vs 1,937 Open Men here |
|---|---|---|---|
| Run 1: | 3:18 | 3:55 | faster than 85% |
| SkiErg: | 4:34 | 4:50 | faster than 76% |
| Run 2: | 4:30 | 5:35 | faster than 89% |
| Sled push: | 2:26 | 3:45 | faster than 97% |
| Run 3: | 4:41 | 6:06 | faster than 91% |
| Sled pull: | 4:25 | 7:09 | faster than 95% |
| Run 4: | 4:41 | 6:14 | faster than 92% |
| Burpee broad jump: | 4:43 | 6:43 | faster than 86% |
| Run 5: | 4:42 | 6:32 | faster than 94% |
| Row: | 4:46 | 5:21 | faster than 90% |
| Run 6: | 4:43 | 6:24 | faster than 93% |
| Farmers carry: | 2:09 | 2:42 | faster than 81% |
| Run 7: | 4:45 | 6:29 | faster than 93% |
| Sandbag lunges: | 3:35 | 6:05 | faster than 97% |
| Run 8: | 5:00 | 7:29 | faster than 93% |
| Wall balls: | 5:12 | 8:11 | faster than 92% |
| Roxzone: | 5:27 | 9:56 | faster than 95% |
| Runs (8 km) | 36:17 | 49:18 | faster than 93% |
| Stations (8) | 31:50 | ||
| Finish | 1:13:30 | 1:45:37 | 82nd of 1,937 · faster than 95% |
85th of 688 Open Men (faster than 87%).
| Part | Time | Typical here | vs 688 Open Men here |
|---|---|---|---|
| Run 1: | 4:51 | 5:46 | faster than 85% |
| SkiErg: | 4:25 | 4:47 | faster than 84% |
| Run 2: | 4:23 | 5:21 | faster than 85% |
| Sled push: | 2:00 | 3:09 | faster than 91% |
| Run 3: | 4:43 | 5:37 | faster than 81% |
| Sled pull: | 5:28 | 6:25 | faster than 70% |
| Run 4: | 5:04 | 5:44 | faster than 71% |
| Burpee broad jump: | 5:05 | 5:54 | faster than 68% |
| Run 5: | 5:13 | 6:07 | faster than 73% |
| Row: | 4:59 | 5:22 | faster than 79% |
| Run 6: | 5:03 | 5:48 | faster than 72% |
| Farmers carry: | 1:44 | 2:25 | faster than 91% |
| Run 7: | 5:00 | 5:55 | faster than 76% |
| Sandbag lunges: | 3:46 | 5:34 | faster than 93% |
| Run 8: | 5:52 | 7:33 | faster than 84% |
| Wall balls: | 5:16 | 6:55 | faster than 81% |
| Roxzone: | 5:53 | 8:17 | faster than 85% |
| Runs (8 km) | 40:05 | 48:07 | faster than 82% |
| Stations (8) | 32:43 | ||
| Finish | 1:18:36 | 1:39:29 | 85th of 688 · faster than 87% |
418th of 1,011 Open Men (faster than 58%). Against the 31 who finished around 1:28:58: most time gained on sandbag lunges (0:57), most lost on wall balls (1:57). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 1:39 more).
| Part | Time | Typical here | vs 1,011 Open Men here |
|---|---|---|---|
| Run 1: | 4:58 | 4:59 | faster than 51% |
| SkiErg: | 4:21 | 4:34 | faster than 72% |
| Run 2: | 4:59 | 5:05 | faster than 56% |
| Sled push: | 2:05 | 2:44 | faster than 88% |
| Run 3: | 5:50 | 5:32 | faster than 39% |
| Sled pull: | 5:09 | 5:28 | faster than 58% |
| Run 4: | 6:12 | 5:37 | faster than 30% |
| Burpee broad jump: | 4:51 | 5:50 | faster than 73% |
| Run 5: | 6:09 | 5:44 | faster than 35% |
| Row: | 5:09 | 4:57 | faster than 34% |
| Run 6: | 5:53 | 5:39 | faster than 42% |
| Farmers carry: | 2:25 | 2:22 | faster than 47% |
| Run 7: | 5:45 | 5:36 | faster than 45% |
| Sandbag lunges: | 4:14 | 5:27 | faster than 83% |
| Run 8: | 5:55 | 6:02 | faster than 53% |
| Wall balls: | 8:50 | 7:39 | faster than 35% |
| Roxzone: | 6:52 | 7:14 | faster than 55% |
| Runs (8 km) | 45:37 | 44:39 | faster than 45% |
| Stations (8) | 37:04 | ||
| Finish | 1:29:28 | 1:32:49 | 418th of 1,011 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Marc has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Brisbane 2026 · best of 4 | 4:34 |
| Sled push | 2:00 | Taipei 2025 · best of 4 | 3:04 |
| Sled pull | 3:38 | Brisbane 2026 · best of 4 | 4:57 |
| Burpee broad jump | 4:19 | Brisbane 2026 · best of 4 | 5:38 |
| Row | 4:23 | Brisbane 2026 · best of 4 | 4:53 |
| Farmers carry | 1:36 | Brisbane 2026 · best of 4 | 2:11 |
| Sandbag lunges | 3:29 | Brisbane 2026 · best of 4 | 5:20 |
| Wall balls | 4:28 | Brisbane 2026 · best of 4 | 7:03 |
| Runs (8 km) | 35:06 | Brisbane 2026 · best of 4 | 41:47 |
| Roxzone | 5:27 | Singapore 2025 · best of 4 | 7:23 |
How to read
Each station's best across Marc's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Catherine Aliana Villarosa1 race
- Christopher Marco Hidalgo1 race
- Marie Koreen Hidalgo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2026, against 852 Open Men
Shape of the race
This chart shows where Marc sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 95% of the field), weakest on Ski (faster than 62%).
See the numbers
| Part | Marc: faster than |
|---|---|
| Ski | 62% |
| Push | 85% |
| Pull | 93% |
| BBJ | 81% |
| Row | 88% |
| Carry | 93% |
| Lunges | 88% |
| Wall balls | 95% |
| Roxzone | 93% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marc beat on each part of the race, at this race.Best: Wall balls (faster than 95%); weakest: SkiErg (faster than 62%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marc's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:44 faster); weakest: SkiErg (0:04 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marc against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marc: 35:09 running, 28:41 at the stations and 5:30 in the roxzone; the longest station was the wall balls (4:28).Below, Typical Open Men: 39:44 running, 36:25 at the stations and 7:37 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Marc | Typical Open Men |
|---|---|---|
| Run 1 | 3:39 | 4:06 |
| SkiErg | 4:20 | 4:24 |
| Run 2 | 4:16 | 4:39 |
| Sled push | 2:29 | 3:05 |
| Run 3 | 4:37 | 5:06 |
| Sled pull | 3:38 | 4:47 |
| Run 4 | 4:38 | 5:06 |
| Burpee broad jump | 4:19 | 5:32 |
| Run 5 | 4:35 | 5:12 |
| Row | 4:23 | 4:44 |
| Run 6 | 4:27 | 5:07 |
| Farmers carry | 1:36 | 2:05 |
| Run 7 | 4:28 | 5:07 |
| Sandbag lunges | 3:29 | 5:01 |
| Run 8 | 4:29 | 5:21 |
| Wall balls | 4:28 | 6:48 |
| Roxzone | 5:30 | 7:37 |
| Finish | 1:09:14 | 1:24:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
